| Author | Message | ||
Legend Username: Twitter Post Number: 52235 Registered: 10-2009 Posted From: 136.56.39.203 Rating: N/A |
abbov NTR ento peddha six pack ainattu baana potta dhoddi kaallu 20yrs nundi wig kikki .. | ||
Driverramudu Hero Username: Driverramudu Post Number: 19444 Registered: 02-2009 Posted From: 72.211.222.16 Rating: N/A |
When u do plank or push-ups make sure you squeeze glute thighs calves etc Practice like that Then you will see huge change  Driving is my PASSION. Ball or Bimmer does not matter. | ||
Driverramudu Hero Username: Driverramudu Post Number: 19443 Registered: 02-2009 Posted From: 72.211.222.16 Rating: N/A |
I strongly disagree When I am at gym I feel so good looking around so many working hard to get tone their body less talk more work Where as outside with ppl more talk that too negatively comments making fun etc That too SVR kind of ppl lol Driving is my PASSION. Ball or Bimmer does not matter. | ||
Whyme Megastar Username: Whyme Post Number: 21547 Registered: 09-2009 Posted From: 171.161.160.10 Rating: N/A |
started doing planks when I started I realized how weak my core was - I was falling off with in 10 to 15 sec.. now hitting 1 min | ||
Mental_sachinodu Hero Username: Mental_sachinodu Post Number: 19986 Registered: 10-2008 Posted From: 50.241.19.41 Rating: N/A |
negativity and positivity is just a perception.. just saying... its like blaming the paper for the lack of ink in a pen. | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 36005 Registered: 02-2009 Rating: N/A |
I meant fitness classes | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 36004 Registered: 02-2009 Rating: N/A |
annai mana area group on etc. lo 30 days for 30 dollars types deals utnaayi oka saari chudu | ||
Bharateeyudu Side Hero Username: Bharateeyudu Post Number: 5042 Registered: 03-2016 Posted From: 117.195.247.113 Rating: N/A |
+1 | ||
Driverramudu Hero Username: Driverramudu Post Number: 19442 Registered: 02-2009 Posted From: 72.211.222.16 Rating: |
Have strong and serious desire first That desire takes you destination Avoid being part of groups as many inject negativity in you Driving is my PASSION. Ball or Bimmer does not matter. | ||
Driverramudu Hero Username: Driverramudu Post Number: 19441 Registered: 02-2009 Posted From: 72.211.222.16 Rating: N/A |
My best suggestion is start with simple and effective compound exercise if you are not too fat and chubby Start with lounges leg raises squat jumps step ups etc for cardio and lower body Push ups different variations of course with knee on floor as you are just starting pull ups different variations with support etc for upper body Driving is my PASSION. Ball or Bimmer does not matter. | ||
Sannayi_nokkulu Hero Username: Sannayi_nokkulu Post Number: 14774 Registered: 06-2014 Posted From: 68.100.238.187 Rating: N/A |
Elago bench meeeda unna kabatti gym ki elli body building ki ide time anukuntunna 1 hr a day aina spend cheyalema... daiver, starc, Humpty, rajusk and all dbers.... edina schedule and strict diet etc tips ettandi.... all I need body building, along with abs regular treadmills avi kakunda, but oka madiriga aina Body build cheyali ani eppanundo anukuntnna kani kudartledu...will start now Simba - bench meeda unnav bench press chesko anoddu... sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT Power of Kamma Brahminism ( not literal caste but ideology) is Baahubali -OT |
