| Author | Message | ||
Rajusk Legend Username: Rajusk Post Number: 55274 Registered: 02-2008 Posted From: 170.74.231.21 Rating: N/A |
idly kante dosa better anukonta.. because you can add brown rice + Oats etc to minapappu | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 35713 Registered: 02-2009 Rating: N/A |
daily palli chutney , dosa etc. chesi pettay wallu untay yemaina seppochu :p butter form is easy get way when pairing with slicked bread...i endorse aa next papi...oka kassak blender set chesi ...make your own nut butters at home | ||
Rajusk Legend Username: Rajusk Post Number: 55271 Registered: 02-2008 Posted From: 170.74.231.21 Rating: N/A |
my quechen is how peanut better different than raw peanuts your quechen should be directed to Starc | ||
Whitecollar Side Hero Username: Whitecollar Post Number: 3440 Registered: 03-2016 Posted From: 209.184.52.152 Rating: N/A |
Prodhute idli (minapappu) + Palli chutney thinte manchidhe.. Konchem recipe modify chesthe chaalu (reducing salt and spices).. Minapappu is very good.. Peanut butter with out exercise chesthe waste.. If you are exercising, eat what you want in limited quantity.. | ||
Andhravodu Side Hero Username: Andhravodu Post Number: 7336 Registered: 07-2015 Posted From: 69.62.241.11 Rating: N/A |
body building ki kudardu. daniki complete protein kavali, ante all 18 amino acids satisfy avali. Plant food world lo very few complete proteins, I think only quinoa, tofu? peanuts enni tinna, it supplies only some amino acids, rest of them ravali ante adding cheyali | ||
Rajusk Legend Username: Rajusk Post Number: 55269 Registered: 02-2008 Posted From: 170.74.231.21 Rating: N/A |
i quechen all free imported western ideas..that are suddenly better than any already existing vindian alternatives .. kontha mandiki adi old school thinking anipiyochu..or antique piece thinking anukovachu.. | ||
Asdf Megastar Username: Asdf Post Number: 27873 Registered: 12-2014 Posted From: 76.109.163.196 Rating: N/A |
good kochen brother. | ||
Rajusk Legend Username: Rajusk Post Number: 55268 Registered: 02-2008 Posted From: 170.74.231.21 Rating: N/A |
ayana butter sesukovadam enduku raja.. happy gaa peanuts ae thinochu gaa..vindian style lo thokkalo vomerican style lo malla daniki butter enduku davirect gaa thinaleka pothe..roju palli chutney with coconuts esukoni thinu in dosa with less..double benefit of coconut and peanut.. | ||
Bharateeyudu Side Hero Username: Bharateeyudu Post Number: 4712 Registered: 03-2016 Posted From: 61.3.73.187 Rating: N/A |
aa spelling endi chusss.... cottage cheese badulu paneer india lo... | ||
Bharateeyudu Side Hero Username: Bharateeyudu Post Number: 4711 Registered: 03-2016 Posted From: 61.3.73.187 Rating: N/A |
Peanut butter is great for muscle building...I prepare it because market lo chaala expensive ani feeling...kilo palli 140 rupees..u will get more than 1kg peanut butter...but 1kg peanut butter is 500+ Rupees with added additives like salt preservatives etc...anduke dandam pettesi tayaaru chesukuntunna ...  in fact peanut butter laage almond butter try chesaa ..adi kudaaa baagundi.. | ||
Andhravodu Side Hero Username: Andhravodu Post Number: 7332 Registered: 07-2015 Posted From: 69.62.241.11 Rating: N/A |
nba teams started using lots of pb & j. lebbi kurrodi fitness ki idi oka reason antunnaru | ||
Rajusk Legend Username: Rajusk Post Number: 55267 Registered: 02-2008 Posted From: 170.74.231.21 Rating: N/A |
roju ki enni chikkilu (peanut+jaggery) thinali deeni kosam.. btw..Goonda kurrod kooda Peanut eater anukonta..naa range kakapovachu | ||
Starc Side Hero Username: Starc Post Number: 5710 Registered: 03-2015 Posted From: 170.63.67.14 Rating: N/A |
Raju.. noppulu vassettu weightlifting cheyyi.. muscle building ki too much usefull .. peanut butter way protein egg whites cottage cheese almonds Oats above are main things to build muscle.. you get ripped muscle.. asalu checcky nattu vastai | ||
Ntr_rocks Legend Username: Ntr_rocks Post Number: 74338 Registered: 04-2009 Posted From: 152.85.8.38 Rating: N/A |
On its way antundi amazon...next 2 weeks lo deliver avvachu... | ||
Bumper Hero Username: Bumper Post Number: 10615 Registered: 07-2014 Posted From: 199.168.151.88 Rating: N/A |
me body ki baga alavatu ipoyindi. dose double cehyandii you will feel difference | ||
Bumper Hero Username: Bumper Post Number: 10614 Registered: 07-2014 Posted From: 199.168.151.88 Rating: N/A |
pernatam thread anukunna body building thread aaa?? driver kaka ediii?? | ||
Rajusk Legend Username: Rajusk Post Number: 55266 Registered: 02-2008 Posted From: 170.74.231.21 Rating: N/A |
really.. nen naaku ooha telisinappatinunchi daily 50/60 gms range lo thintunna..some days even more..some days less...but everyday must.. no difference at all | ||
Starc Side Hero Username: Starc Post Number: 5709 Registered: 03-2015 Posted From: 170.63.67.14 Rating: N/A |
Babai sofa vacchinda? | ||
Ntr_rocks Legend Username: Ntr_rocks Post Number: 74337 Registered: 04-2009 Posted From: 152.85.8.38 Rating: N/A |
Munduku velle potta, lopalaki vellipotada edi tinte ? | ||
Starc Side Hero Username: Starc Post Number: 5708 Registered: 03-2015 Posted From: 170.63.67.14 Rating: N/A |
I love peanut butter with ... crisp toasted wheat or multigrain bread.. but always used avoid thinking it is high in fat. But recently realized that it is really good to build muscle and fat burning. It was suggested by one of the top bodybuilder to add it to your daily morning shake. really saw results in couple of weeks.. |