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Sleep Deprivation During The Teen Years

Chalanachithram.com DB » New TF Industry Related » Archive through November 23, 2016 » Sleep Deprivation During The Teen Years « Previous Next »
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Telugu_times
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Username: Telugu_times

Post Number: 49262
Registered: 02-2008
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Posted on Tuesday, November 22, 2016 - 09:58 am:       


Savyasachi:

why are they not sleeping?



Either studying
or
addiction to web/video games/chat/text
Ignore spam and AJ.
 

Savyasachi
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Username: Savyasachi

Post Number: 1411
Registered: 12-2013
Posted From: 98.192.131.235

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Posted on Tuesday, November 22, 2016 - 09:28 am:       

why are they not sleeping?
 

Telugu_times
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Username: Telugu_times

Post Number: 49256
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Posted on Monday, November 21, 2016 - 10:05 pm:       

4. Higher risk of obesity

Losing sleep can also have a long-term negative effect on a young person’s physical health, with poor sleep quality being linked to diabetes and obesity risk for teens.

High school students who skimp on sleep may be at a higher risk of diabetes and obesity in adulthood, and among teens who are already obese, not getting enough sleep can increase the risk of later developing diabetes.

Among teens already suffering from diabetes, losing sleep can exacerbate their health issues. Research has shown that teens with Type 1 diabetes may have more trouble getting to sleep, and that sleeplessness, in turn, causes greater difficulties regulating blood sugar and controlling behavior.
Ignore spam and AJ.
 

Telugu_times
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Username: Telugu_times

Post Number: 49255
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Posted on Monday, November 21, 2016 - 09:55 pm:       

1. Mental health issues

A study of nearly 28,000 suburban high school students, published earlier this year in the Journal of Youth and Adolescence, found that each hour of lost sleep is associated with a 38 percent increased risk of feeling sad or hopeless and a 58 percent increase in suicide attempts. Teens who sleep an average of six hours per night are also three times more likely to suffer from depression, a 2010 study found.

“Sleep deprivation and depression go hand in hand among teenagers,” the study’s lead author Mahmood Siddique, a sleep medicine specialist at the Robert Wood Johnson Medical School, told CNN in 2010. “Instead of giving them medications, I’d rather give them a chance to sleep better, and more.”

A parent’s intervention could make a difference. Research has shown that young people whose parents set early bedtimes for them are significantly less likely to suffer from depression or to have suicidal thoughts
Ignore spam and AJ.
 

Dma
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Username: Dma

Post Number: 17953
Registered: 11-2009
Posted From: 70.176.175.122

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Posted on Monday, November 21, 2016 - 09:33 pm:       


Telugu_times:

My HS son was saying about his classmates
okokkadu 3-4 hours sleep anta. (sadhuvu sattubanda kosam kaadhu)




yes. most of the kids in HS are.

If your kid is not one of them, thats awesome. He is an exception.
Jai Andhra!! Jai Jai Andhra!!!
 

Telugu_times
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Username: Telugu_times

Post Number: 49251
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Posted on Monday, November 21, 2016 - 09:17 pm:       

90 percent of US teens are sleep deprived
http://www.huffingtonpost.com/entry/7-scary-ways-sleep-depri vation-affects-teen-physical-and-mental-health_us_55a7bd07e4 b04740a3df0fb3
My HS son was saying about his classmates
okokkadu 3-4 hours sleep anta. (sadhuvu sattubanda kosam kaadhu)
Ignore spam and AJ.

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