| Author | Message | ||
Driverramudu Hero Username: Driverramudu Post Number: 18070 Registered: 02-2009 Posted From: 72.211.222.16 Rating: N/A |
Thank you bro Btw that is few months ago video Latest is 255lbs squat  Driving is my PASSION. Ball or Bimmer does not matter. | ||
Guru Hero Username: Guru Post Number: 10320 Registered: 05-2009 Posted From: 108.35.143.252 Rating: N/A |
Thx annai kummev  | ||
Driverramudu Hero Username: Driverramudu Post Number: 18069 Registered: 02-2009 Posted From: 166.170.14.115 Rating: N/A |
Guru bro Given access Driving is my PASSION. Ball or Bimmer does not matter. | ||
Guru Hero Username: Guru Post Number: 10319 Registered: 05-2009 Posted From: 108.35.143.252 Rating: N/A |
Niki google drive video request pampai, pls Accept | ||
Whyme Megastar Username: Whyme Post Number: 20026 Registered: 09-2009 Posted From: 172.73.178.253 Rating: N/A |
All exercise heros- inko thread esan vassi help seyyandi | ||
Driverramudu Hero Username: Driverramudu Post Number: 18065 Registered: 02-2009 Posted From: 166.170.14.115 Rating: N/A |
Guru bro DB pokada ante Assal meaning kanna selected words or sentences Tracy sesi Vipareetaardam settaru so that post count increase and they can kill time too Ferrari is no exception If you talk sense he will be Paraari  Driving is my PASSION. Ball or Bimmer does not matter. | ||
Guru Hero Username: Guru Post Number: 10317 Registered: 05-2009 Posted From: 108.35.143.252 Rating: N/A |
Appyyyy  | ||
Guru Hero Username: Guru Post Number: 10316 Registered: 05-2009 Posted From: 108.35.143.252 Rating: N/A |
Nivu convenient ga second sentence ignore chesav ga tammud | ||
Ntr_rocks Legend Username: Ntr_rocks Post Number: 69702 Registered: 04-2009 Posted From: 66.18.56.35 Rating: N/A |
No idea, vere vallani adugu | ||
Ferrari Hero Username: Ferrari Post Number: 11054 Registered: 10-2008 Posted From: 173.36.240.166 Rating: N/A |
inkka nayyam..start with HIIT and army workout ani suggestion ivvaledhu..diver khaaka suggestion is good only when someone is working out since years and need some different kind of exercises..ikkada thed initiator wants to just do a basic 1 hour cardio ..dhanii pyramid lu ladder lu lunges lu avasarama.. | ||
Vjawarrior Megastar Username: Vjawarrior Post Number: 26899 Registered: 02-2014 Posted From: 153.2.247.33 Rating: N/A |
disney vellava rocks? can u suggets where to stay and which park to go...any deals on tickets etc? em shows choodochu...2 days anukuntunna.... also Tampa lo em unnai? | ||
Ntr_rocks Legend Username: Ntr_rocks Post Number: 69701 Registered: 04-2009 Posted From: 66.18.56.35 Rating: N/A |
Happy ending aa..  | ||
Guru Hero Username: Guru Post Number: 10315 Registered: 05-2009 Posted From: 107.77.106.54 Rating: N/A |
Nokia annai search in YouTube | ||
Guru Hero Username: Guru Post Number: 10314 Registered: 05-2009 Posted From: 107.77.106.54 Rating: N/A |
Anne with your blessings Completed down ladder workout this morning Had to take couple of extended breaks 20-30 secs Amazing sense of satisfaction receive at the end | ||
Vjawarrior Megastar Username: Vjawarrior Post Number: 26898 Registered: 02-2014 Posted From: 153.2.247.33 Rating: N/A |
enti ivi? can u give links...i wanna see them | ||
Vjawarrior Megastar Username: Vjawarrior Post Number: 26897 Registered: 02-2014 Posted From: 153.2.247.33 Rating: N/A |
thnaks..so this is fixed to the door or can it be removable | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 34759 Registered: 02-2009 Rating: N/A |
Diver is pyramid peak Its very tough But with dedication And 10sion Always possible | ||
Guru Hero Username: Guru Post Number: 10313 Registered: 05-2009 Posted From: 107.77.106.54 Rating: N/A |
I agree with driver kaka suggestion...ladder, pyramid are much better than treadmill and elliptical. Again I don't know ur age and gauze..pls take my advice with a grain of salt. Driver kaka ee 7th fail batch ki ni suggestions artham avvatled..nenu just borderline pass but bane artham ayindy. DB Kris Gethin Reddy aka humpty will endorse your suggestions ani whatsapp chesad | ||
Aanimutyam Junior Artist Username: Aanimutyam Post Number: 11 Registered: 07-2016 Posted From: 63.94.52.49 Rating: N/A |
ya thanks annai... already anni ayyayi... boarder Diabatic anduke thappadu daily struggle... edi ayina kasepu ayina parigethali daily anduke chusthunna... high LDL low HDL do should balance it. | ||
Driverramudu Hero Username: Driverramudu Post Number: 18055 Registered: 02-2009 Posted From: 166.170.14.115 Rating: N/A |
Faafi Mari ade Min edanba seyaali abte basics chiodara Iyyala repu YouTube lo too many videos unnadi There are n number on websites gives Full details of each and every exercise What are pros and cons Who should do what and how etc Here we or me direction only One should to basic home work while Traveling Driving is my PASSION. Ball or Bimmer does not matter. | ||
Starc Side Hero Username: Starc Post Number: 4579 Registered: 03-2015 Posted From: 170.63.153.14 Rating: N/A |
animutyam.. gym lo join avuthe.. 3 days week ellali.. most probably.. weekends.. morning elli poyi.. weights cheyyi.. but home lo treadmill undali.. cardio ki kuda gym ki elladam chiraku.. weights chesinappude gym ki vellu.. make sure before doing anything check with your primary care Pandulu drainaige guntalo undi matladukuntai anta.. Chi Chi Manushulu ala ela untaru.. chi chi.. | ||
Ntr_rocks Legend Username: Ntr_rocks Post Number: 69699 Registered: 04-2009 Posted From: 152.85.8.38 Rating: N/A |
No idea about threadmills annai, Mav cheppadu ante bagane vuntundi...$600 ki best one emo | ||
Driverramudu Hero Username: Driverramudu Post Number: 18054 Registered: 02-2009 Posted From: 166.170.14.115 Rating: N/A |
Vjawarrior https://www.amazon.com/dp/B00N4W1OM4?ref_=ams_ad_dp_asin_1 Driving is my PASSION. Ball or Bimmer does not matter. | ||
Starc Side Hero Username: Starc Post Number: 4578 Registered: 03-2015 Posted From: 170.63.153.14 Rating: N/A |
om kaka.. sagam mandiki back pain untadi.. hereditary issues untai.. polo mani adi seyyi idhi seyyi.. ila duku.. kuppi ganthulu eyyi.. bindelu lepu.. kothulla rod pattukoni uguladu.. gunjellu tiyyi ante ..ela repu vallaki emaina ayyi..life long disable ayithe niva responsible? pagee pagee rastavu.. Pandulu drainaige guntalo undi matladukuntai anta.. Chi Chi Manushulu ala ela untaru.. chi chi.. | ||
Aanimutyam Junior Artist Username: Aanimutyam Post Number: 10 Registered: 07-2016 Posted From: 63.94.52.49 Rating: N/A |
adi montly payment katte varake nadusthundi... daily work chesi... NY nundi NJ ki drive chesi intiki voche sariki bomma kanapaduthundi ... inka intiki vochaka... GYM ante ... inka e chali lo gym ante anthe sangathulu... anduke intlo okati set up chesthe... office nundi vochaka kasepu parigethochu ani thinking... monna varaki cycling sesa kastha weather bagunnani days... | ||
Driverramudu Hero Username: Driverramudu Post Number: 18053 Registered: 02-2009 Posted From: 166.170.14.115 Rating: N/A |
Faafi Mari Ade What I aasaam saying izzzz Don't buy costly useless ones that's it I never said join gym and see personnel trainer That's the step 1 for new starter Here my suggestions are to those who are not that bad Just ok and then wann be healthy and look good Driving is my PASSION. Ball or Bimmer does not matter. | ||
Aanimutyam Junior Artist Username: Aanimutyam Post Number: 9 Registered: 07-2016 Posted From: 63.94.52.49 Rating: N/A |
Thank you... looks like a good one, but workout ayyaka fold cheyataniki option ledu anukunta kada | ||
Aanimutyam Junior Artist Username: Aanimutyam Post Number: 8 Registered: 07-2016 Posted From: 63.94.52.49 Rating: N/A |
Thank you Netra. | ||
Starc Side Hero Username: Starc Post Number: 4577 Registered: 03-2015 Posted From: 170.63.153.14 Rating: |
om kaka.. ine vadu unnadu ani.. urike seppaku.. ikkada andaru.. egesukoni vastaru.. valla back.. health history teliya.. edo sebutunnavu.. you might be doing more bad than good.. Let them join gym and get suggestion from proper trainer by explaining their health status.. nivu seppevi..normal unfit guy bongu kuda seyyaledu.. Pandulu drainaige guntalo undi matladukuntai anta.. Chi Chi Manushulu ala ela untaru.. chi chi.. | ||
Driverramudu Hero Username: Driverramudu Post Number: 18052 Registered: 02-2009 Posted From: 166.170.14.115 Rating: N/A |
Twitter baa To see a physical change You should change your eating diet What you eat tells how you look Have proper diet per day eat 5 to 6 times And follow above said exercise one after another You are gonna rock If you want to music who stopped you Buy blue tooth speaker njoy the Music thru smart Device I bet that's the best one Driving is my PASSION. Ball or Bimmer does not matter. | ||
Legend Username: Twitter Post Number: 48102 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
ila cheap/free options don't last long , i mean roju cheyadaniki motivation undadhu unless you are a hc body builder adhy chala karchu petti konna equipment unte adhi waste avvuddhemo ani chestham .. also you can get bored soon as you are not losing anything if you don't use $10 bar.. With the costly euqipment if you arrange an ipad or phone to watch something while exercise motivation thannukuntu vochhesthadhi. aam human psychology ala work auddhi em cheddham | ||
Uppu Side Hero Username: Uppu Post Number: 9720 Registered: 11-2007 Posted From: 8.18.111.244 Rating: N/A |
waste of money, join Gym | ||
Ntr_rocks Legend Username: Ntr_rocks Post Number: 69692 Registered: 04-2009 Posted From: 152.85.8.38 Rating: N/A |
Health and look good ki ekuva spend cheyali....Inti nunchi office, office nunchi gym ki intiki ravataniki corolla vunna chaalu.. | ||
Driverramudu Hero Username: Driverramudu Post Number: 18051 Registered: 02-2009 Posted From: 166.170.14.115 Rating: N/A |
Mav Bimmer kick very appa Though same speed aa steering cuts super on high way Coming back Here our objective is be healthy and look good For that my suggestion is not to spend that much Yes I am telling that Driving is my PASSION. Ball or Bimmer does not matter. | ||
Ntr_rocks Legend Username: Ntr_rocks Post Number: 69691 Registered: 04-2009 Posted From: 152.85.8.38 Rating: N/A |
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Ferrari Hero Username: Ferrari Post Number: 11045 Registered: 10-2008 Posted From: 173.36.240.166 Rating: N/A |
diver annai oka pattern follow avutadu..any fitness thed you take first diver khaaka vachi oka post estadu which is no where related to the initial ask of the thed..then papi anai vastadu OM khaaka ani..tarvatha diver annai adhe flow lo reps burpeess lunges vattakaya's ani oka post esatadu..slow ga diet ki veltundhi..final ga Gochi lanti vunclex vachi diver khaaka send me your diet antaru..last ki the end...Yes I'm telling that.. | ||
Driverramudu Hero Username: Driverramudu Post Number: 18050 Registered: 02-2009 Posted From: 166.170.14.115 Rating: N/A |
Aanimutyam R u working ? If so don't you have office parking lot covered Or office lobby etc which is covered Make use of them bro hardly 10 min using jump rope Daily you do that's it Driving is my PASSION. Ball or Bimmer does not matter. | ||
Vjawarrior Megastar Username: Vjawarrior Post Number: 26896 Registered: 02-2014 Posted From: 153.2.247.33 Rating: N/A |
pullup bar manchi vi link ettu annai | ||
Maverick Legend Username: Maverick Post Number: 62558 Registered: 01-2008 Posted From: 108.171.129.188 Rating: |
abba..mari BMW enduku konnav..nee 70-80 speed corolla kooda veltundi..more stable ante accord inka baguntundi..why did u pick BMW..sollu cheppamante bhale cheptav Happy Vizag | ||
Driverramudu Hero Username: Driverramudu Post Number: 18049 Registered: 02-2009 Posted From: 166.170.14.115 Rating: N/A |
Faafi Below mention xercises Regular ga cheste chaalu With proper diet Every one rocks health point of view Yes I am telling that Driving is my PASSION. Ball or Bimmer does not matter. | ||
Ferrari Hero Username: Ferrari Post Number: 11044 Registered: 10-2008 Posted From: 173.36.240.166 Rating: N/A |
annai if you are so serious about fitness then better join a good gym rather than spending heavy bucks on this machines..just tread mill ante initial ga baney uuntundhi kaani tarvatha you really get bored up.. | ||
Driverramudu Hero Username: Driverramudu Post Number: 18048 Registered: 02-2009 Posted From: 166.170.14.115 Rating: N/A |
NTR rocks Wat I aaam saying izzzz Y to spend that much money When u can do the same or better for $10 Driving is my PASSION. Ball or Bimmer does not matter. | ||
Netra Megastar Username: Netra Post Number: 25734 Registered: 01-2008 Posted From: 69.53.240.100 Rating: N/A |
http://www.dickssportinggoods.com/product/index.jsp?productI d=84981586&camp=SEM%3ADSG_31241_ecom_nonbrand_404&gclid=CKSM tMPbutACFUeEfgodDVIDMg&cp=4406646.70516396.4413986.22296976& categoryId=114281746 dicks card open chestte more discount raavochhu.. try this one. YSR AMAR RAHE | ||
Ferrari Hero Username: Ferrari Post Number: 11043 Registered: 10-2008 Posted From: 173.36.240.166 Rating: N/A |
 start chesava | ||
Driverramudu Hero Username: Driverramudu Post Number: 18047 Registered: 02-2009 Posted From: 166.170.14.115 Rating: N/A |
Bob chitti 1. Jump rope ==> 1 min ==> 30 seconds rest 2. Burpees ==> 10 reps min ==> 30 seconds rest 3. Waking lounges ==> 20 steps ==> 30 seconds rest Repeat that 3 to 5 sets If you still got stamina Go to near by park or buy pull up bar for $40 1. Push ups 10 reps ==> 30 seconds rest 2. Pull ups 10 reps ==> 30 seconds rest Repeat min 3 to 5 sets Increase above as and when ur body get to used The more you get to used it Driving is my PASSION. Ball or Bimmer does not matter. | ||
Sachin Legend Username: Sachin Post Number: 42063 Registered: 04-2008 Posted From: 108.171.130.163 Rating: N/A |
join a gym..intlo unte chasthe parigethar | ||
Starc Side Hero Username: Starc Post Number: 4576 Registered: 03-2015 Posted From: 170.63.153.14 Rating: N/A |
Om kaka.. ni sintha kaya.. 500 to 600 calories burn seyyali ante.. jumping rope sette.. pisskayalu ralipothayi.. Pandulu drainaige guntalo undi matladukuntai anta.. Chi Chi Manushulu ala ela untaru.. chi chi.. | ||
Aanimutyam Junior Artist Username: Aanimutyam Post Number: 7 Registered: 07-2016 Posted From: 63.94.52.49 Rating: N/A |
House is 30yrs old one, so roof is not high enough to use jump rope. Already bought one but not able to use it properly. Summer time used it on the backyard deck but its cold now. | ||
Netra Megastar Username: Netra Post Number: 25733 Registered: 01-2008 Posted From: 69.53.240.100 Rating: N/A |
home purpose sole tarvaatha edhaina cost and efficiency YSR AMAR RAHE | ||
Ntr_rocks Legend Username: Ntr_rocks Post Number: 69690 Registered: 04-2009 Posted From: 152.85.8.38 Rating: N/A |
Kontanu ane vadini inka encourage cheyakunda enduku ani eduru questions endi... Nee sommu emanna poyinda.. | ||
Driverramudu Hero Username: Driverramudu Post Number: 18046 Registered: 02-2009 Posted From: 166.170.14.115 Rating: N/A |
Buy fitness ladder too It's very much fun. It helps physically also very much brainy Driving is my PASSION. Ball or Bimmer does not matter. | ||
Chitti_babu Megastar Username: Chitti_babu Post Number: 22118 Registered: 03-2012 Posted From: 108.60.158.130 Rating: N/A |
Evi oka 4-5 exercise lu cheppu. | ||
Aanimutyam Junior Artist Username: Aanimutyam Post Number: 6 Registered: 07-2016 Posted From: 63.94.52.49 Rating: N/A |
Ya i am asking seriously to get some info from experts. | ||
Driverramudu Hero Username: Driverramudu Post Number: 18045 Registered: 02-2009 Posted From: 166.170.14.115 Rating: N/A |
Aanimutyam Y treadmill Buy jump rope for $10 That's enough to keep you healthy Driving is my PASSION. Ball or Bimmer does not matter. | ||
Maverick Legend Username: Maverick Post Number: 62555 Registered: 01-2008 Posted From: 108.171.129.188 Rating: N/A |
yeah bagane untundi..i bought a similar model a year ago for the same price..assembly is easy Happy Vizag | ||
Ntr_rocks Legend Username: Ntr_rocks Post Number: 69689 Registered: 04-2009 Posted From: 152.85.8.38 Rating: N/A |
Is this good one and price ? http://www.costco.com/ProForm-Sport-6.0-Treadmill---Assembly -Required.product.100236544.html | ||
Maverick Legend Username: Maverick Post Number: 62554 Registered: 01-2008 Posted From: 108.171.129.188 Rating: N/A |
pakkana cardiac arrest choosi ee thread padindi anukunta..costco proform tosey Happy Vizag | ||
Andhrawala Legend Username: Andhrawala Post Number: 54962 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Proform is good. Inka goto bfads.net to see good deals for anything No Signature | ||
Ferrari Hero Username: Ferrari Post Number: 11041 Registered: 10-2008 Posted From: 173.36.240.166 Rating: N/A |
 papam kurrod DB ki kotha la unnadu and genuine ga adigi untadu.. | ||
Havingfun Side Hero Username: Havingfun Post Number: 5083 Registered: 02-2008 Posted From: 213.205.251.53 Rating: N/A |
http://direct.asda.com/george/george-home/minky-3-tier-airer /001485351,default,pd.html?cmpid=ppc-_-george-_-ggle-pla-_-O D15ELECTRICAL_APPLIANCES-_--_-dskwid-s0_dm&gclid=Cj0KEQiA08r BBRDUn4qproqwzYMBEiQAqpzns2t0prVwgMfXHmbjNaV0g7zugLrtrkUTcqI NKPkoCkQaAlMb8P8HAQ And one other thing, why are you still reading this line that is obviously my signature? | ||
Aanimutyam Junior Artist Username: Aanimutyam Post Number: 5 Registered: 07-2016 Posted From: 63.94.52.49 Rating: |
Could you guys suggest a good treadmill brand for home use. Any website to check for the good deals related to treadmills? |
