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Calling Gymmies..Home Gym

Chalanachithram.com DB » New TF Industry Related » Archive through September 22, 2016 » Calling Gymmies..Home Gym « Previous Next »
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Driverramudu
Hero
Username: Driverramudu

Post Number: 17156
Registered: 02-2009
Posted From: 166.170.5.115

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Posted on Monday, September 19, 2016 - 05:47 pm:       

Guru.

Yep if you start taking only 10 seconds breaks

Then that's it

Ur heart beat goes lightening speed
Fat burning is at its best

Finally u ended up look like U had shower by sweating :D
Driving is my PASSION.
Ball or Bimmer does not matter.
 

Guru
Hero
Username: Guru

Post Number: 10036
Registered: 05-2009
Posted From: 166.137.252.88

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Posted on Monday, September 19, 2016 - 05:43 pm:       

Burpeees, push and pull up ke charu the rasam karuddi
 

Driverramudu
Hero
Username: Driverramudu

Post Number: 17155
Registered: 02-2009
Posted From: 166.170.5.115

Rating: 
Votes: 1 (Vote!)

Posted on Monday, September 19, 2016 - 05:22 pm:       

Mav

My best suggestion would be start with $10 dollars

Buy a jump rope and start doing that
Also do burpeees pull-ups and push-ups

Do this every day start with small reps

U would see amazing results with healthy diet

Don't spend too much money when u t not dreaming of clear definition of abs
Driving is my PASSION.
Ball or Bimmer does not matter.
 

Ferrari
Hero
Username: Ferrari

Post Number: 10698
Registered: 10-2008
Posted From: 173.36.240.172

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Posted on Monday, September 19, 2016 - 04:54 pm:       


Rajusk:

ee fitness blender tho aaru potlalu vasthaya


e vayasulo aaru potlalu manakendhuku khaaka..:D
 

Rajusk
Legend
Username: Rajusk

Post Number: 51009
Registered: 02-2008
Posted From: 170.74.248.8

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Posted on Monday, September 19, 2016 - 04:33 pm:       


Guru:

fitness blender workouts set chesko all set.




ee fitness blender tho aaru potlalu vasthaya

lekunte malla annam manesi Vitamix blender lo aakulu alamalu esi tagala?
 

Guru
Hero
Username: Guru

Post Number: 10035
Registered: 05-2009
Posted From: 192.193.216.150

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Votes: 0 (Vote!)

Posted on Monday, September 19, 2016 - 04:23 pm:       

mav tamud youtube lo fitness blender workouts set chesko all set..u dont need no gym. Konni dumbels konu to add resistance..body weight ke pulusu karuddy.
 

Starc
Side Hero
Username: Starc

Post Number: 4097
Registered: 03-2015
Posted From: 170.63.153.14

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Votes: 0 (Vote!)

Posted on Monday, September 19, 2016 - 04:15 pm:       

First get the free weights and adjustable dumbbell.

I would not suggest you the home gym unless you are experienced in regular gym. A small wrong doing will ruin your life.
Pandulu drainaige guntalo undi matladukuntai anta.. Chi Chi Manushulu ala ela untaru.. chi chi..
 

Maverick
Legend
Username: Maverick

Post Number: 62068
Registered: 01-2008
Posted From: 108.171.129.189

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Votes: 0 (Vote!)

Posted on Monday, September 19, 2016 - 04:10 pm:       

elliptical/treadmill unnai..aina hangers saripovatledu..want to buy a home gym..should be compact but effective. should be effective for both genders.
Happy Vizag

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