| Author | Message | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 7249 Registered: 09-2012 Posted From: 71.35.10.132 Rating: N/A |
Millets , Minapappu, amarynth seeds, quino, whole wheat, Broken rice are the best, not one alone | ||
Fargo Hero Username: Fargo Post Number: 11867 Registered: 04-2012 Posted From: 137.254.4.13 Rating: N/A |
starting lo saladu...oka varam tarvatha saripoddi | ||
Rajin Hero Username: Rajin Post Number: 14266 Registered: 05-2012 Posted From: 69.32.128.19 Rating: N/A |
saripodu kada  | ||
Fargo Hero Username: Fargo Post Number: 11859 Registered: 04-2012 Posted From: 137.254.4.13 Rating: N/A |
 half cup uncooked - Chitti muthyalu eeda | ||
Rajin Hero Username: Rajin Post Number: 14260 Registered: 05-2012 Posted From: 69.32.128.19 Rating: N/A |
1 and half cup (before cooked )tintaa per poota , brown chonna masoori okay antaraaa | ||
Sesani Legend Username: Sesani Post Number: 43150 Registered: 08-2014 Posted From: 207.140.166.10 Rating: N/A |
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Fargo Hero Username: Fargo Post Number: 11857 Registered: 04-2012 Posted From: 137.254.4.4 Rating: N/A |
+1 | ||
Ferrari Hero Username: Ferrari Post Number: 10263 Registered: 10-2008 Posted From: 173.36.240.171 Rating: N/A |
quinoa ayipoindhi ippudu grits brits anttunara..bachpan nunchi manam thinedhi white rice ey kadha..thine one cup white rice ki inthala alochinchala..edaina limit lo thini daily exercise chesthe all set..ee quinoa lu grits lu anni fantasy foods ani uddesham.. | ||
Fargo Hero Username: Fargo Post Number: 11854 Registered: 04-2012 Posted From: 137.254.4.4 Rating: N/A |
Anyday White Rice  | ||
Rahul Side Hero Username: Rahul Post Number: 5363 Registered: 12-2010 Posted From: 137.69.117.206 Rating: N/A |
rao garu nenu annadi week ki oka 2-3 times thinamani anthey gani okesari thinamani kadu  | ||
Ram1 Side Hero Username: Ram1 Post Number: 3791 Registered: 09-2010 Posted From: 50.7.78.92 Rating: N/A |
mari health concern ekuvunte non gmo tinandi... less oil less salt tho mana indian food ni minchina bhojnam ekkada vundadhu endhuku chance vundi kuda anubhavincharuuuuuu | ||
Ram1 Side Hero Username: Ram1 Post Number: 3790 Registered: 09-2010 Posted From: 50.7.78.92 Rating: N/A |
nannadigithe above 50 or edhanna health problem vunte thappa givanni endhuku sir...happyga pesarattu with llam chatney, dosa tomoto chantny,idly karampodi with ghee wekend poori or gaare oka three days cereal edhi BF...lunc happyga white rice mari concious ithe brown rice and first mudda dal and ghee with some red chantmey followed by curries.....oka 3 days lunch lo quiona or oatmeal..... inga dinner 35 years varaku rice not a problem tharvatha work out cheyani bahdhakistulu pulka with curry no yogut no citric or sweet fruits tho kaanivandi ayya ..asalu bothiga telvadam ledhu ekalam youth ki bhojanam ni aswadhinchadam karma | ||
Whyme Hero Username: Whyme Post Number: 18348 Registered: 09-2009 Posted From: 171.161.160.10 Rating: N/A |
quinoa continuous ga 2-3 thinte.. polavaram pattiseema gates okka sari open chesinattaindi | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 33841 Registered: 02-2009 Rating: N/A |
 few months gluten free kee podhaari ani decided...rice rice rice...sometines oats, idli, dosa...dats it amma GF pizza GF bread ... salad kooda GF undaala (ikkada ilaa ammesthunaar....kiki) | ||
Kingjames Moderator Username: Kingjames Post Number: 3688 Registered: 11-2013 Rating: N/A |
Oats ni water lo cook chesi, nuts, honey or brown sugar american style.. India style kavalante pats upma, oats idly chesukovachu | ||
Startrek Junior Artist Username: Startrek Post Number: 219 Registered: 05-2012 Posted From: 72.46.217.36 Rating: N/A |
grits maha junk..corn ni full process cheste vachede grits. if your body needs alot of empty carbs like an athelete then it is your friend also corn ante ee desham fully gmo'ed veeti badalu oats tinandayya | ||
Balu_gani Junior Artist Username: Balu_gani Post Number: 115 Registered: 05-2015 Posted From: 204.74.159.4 Rating: N/A |
Oats ni ela thintunnaru vayy...milk tho ante digestion kastam gadha... | ||
Kukatpally Megastar Username: Kukatpally Post Number: 23303 Registered: 07-2014 Posted From: 57.69.14.65 Rating: N/A |
yem tinna waste... fist bigichi aa fist size lo plate lo yedoti pettukoni tinesi malli food side chudodu oka 4 havars varaku ani ninna Humpty Harbaugh briefed | ||
Atta_boy Hero Username: Atta_boy Post Number: 12503 Registered: 02-2014 Posted From: 207.45.130.254 Rating: N/A |
if you have to avoid white rice..daily ade oatmeal tinukunta do not feel bored.. try different things.. oatmeal 2 days in a week.. grits 1-2 days raagi sankati...1 day chapati...1 day.. salads 1-2 days... ila try and change it up.. Jamison Hensley: Ravens players and coaches have told me for years that they would prefer to face Brady than Roethlisberger in the final minute of a game because he can shake off tackles and beat you with his strong arm. | ||
Atta_boy Hero Username: Atta_boy Post Number: 12502 Registered: 02-2014 Posted From: 207.45.130.254 Rating: N/A |
sesani.. raagi sankati eda dorukuthado telvadi abba..i dont think maa urla untadi rajin baa... kroger, walmart types stores lo untadi grits...usually beside oats section ye untadi.. mostly butter grits or plane grits untayyii.. just like white rice is tasteless, grits also pedha taste undav...it takes the taste of the curry that you mix it with.. try maadu..2 bucks ke manchi size pack vastadi... or try grits in any restaurents...usually shrimp and grits ammuthar hotels lo.. Jamison Hensley: Ravens players and coaches have told me for years that they would prefer to face Brady than Roethlisberger in the final minute of a game because he can shake off tackles and beat you with his strong arm. | ||
Kukatpally Megastar Username: Kukatpally Post Number: 23302 Registered: 07-2014 Posted From: 57.69.14.65 Rating: N/A |
andulo bloodshed yem avvudi... adnariki (including patmen) telisina matter ye... kada... \run last yr seppan... if I have to win one game to save my life... I will pick Barre Ben over everyone else ani btw ee Grits items South Carolina lo tinna... upma style lo bagane vundi... exclusive south breakfast item | ||
Rajin Hero Username: Rajin Post Number: 14251 Registered: 05-2012 Posted From: 69.32.128.19 Rating: N/A |
annais masala oats ani vachhayi manchivenaa , some time back upma type setting chesthe adiripoyayi .. atta_annai ee grits ekakdaa dorukuntaayi...quinoa type chedugaa vundavu kada} | ||
Sesani Legend Username: Sesani Post Number: 43146 Registered: 08-2014 Posted From: 207.140.166.10 Rating: N/A |
grits kante try raagi sankati.... much better ani naa vopinion... Raaki mudda with chicken soup or lamb or dal or any other curry... better better better PS - nee grits ki against ga repeatedly posting sestunna anukoku... just discussing all the options anthe | ||
Atta_boy Hero Username: Atta_boy Post Number: 12501 Registered: 02-2014 Posted From: 107.77.68.94 Rating: N/A |
Kukat... Morning ye nfl bloodbath thed esha.. Ever dekhaled Jamison Hensley: Ravens players and coaches have told me for years that they would prefer to face Brady than Roethlisberger in the final minute of a game because he can shake off tackles and beat you with his strong arm. | ||
Andhrawala Legend Username: Andhrawala Post Number: 52181 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Oats with Pappu, Sambaar or some gravy curry. 2-4 times aweek rice other times either CHapathi or cracked wheat with quinoa No Signature | ||
Kukatpally Megastar Username: Kukatpally Post Number: 23301 Registered: 07-2014 Posted From: 57.69.14.65 Rating: N/A |
aakariki ilati theds yestunnav anamata... Dick LeBeau thatha defense meeda 500 yrds running sesinantha range fall idi | ||
Atta_boy Hero Username: Atta_boy Post Number: 12500 Registered: 02-2014 Posted From: 107.77.68.94 Rating: N/A |
Daily oats tinte bore kotte vallaki try grits... Grits with any curry is good.. Jamison Hensley: Ravens players and coaches have told me for years that they would prefer to face Brady than Roethlisberger in the final minute of a game because he can shake off tackles and beat you with his strong arm. | ||
Atta_boy Hero Username: Atta_boy Post Number: 12499 Registered: 02-2014 Posted From: 107.77.68.94 Rating: N/A |
Rasp... Ante mekena 6 packs.. Maaku vadha Jamison Hensley: Ravens players and coaches have told me for years that they would prefer to face Brady than Roethlisberger in the final minute of a game because he can shake off tackles and beat you with his strong arm. | ||
Sesani Legend Username: Sesani Post Number: 43145 Registered: 08-2014 Posted From: 207.140.166.10 Rating: N/A |
Oats with fruits  idi follow ayipondi for dinner... light and health... | ||
Kingjames Moderator Username: Kingjames Post Number: 3687 Registered: 11-2013 Rating: N/A |
sarvam nakesina vallu elantivi tintar...nuvvu mandu mukka tinu roju | ||
Rasputin Megastar Username: Rasputin Post Number: 20329 Registered: 02-2008 Posted From: 172.56.11.248 Rating: N/A |
nuvvu already fit and healthy gaa untaavu, neeku enduku ee kashtaalu. 01/06/2012 - 169.4; 8/1/2013 - 182 | ||
Rahul Side Hero Username: Rahul Post Number: 5362 Registered: 12-2010 Posted From: 137.69.117.206 Rating: N/A |
Quinoa ni annam thinnatu roju thinakandi..weekly 2-3 times anthey | ||
Sasibabu Legend Username: Sasibabu Post Number: 43000 Registered: 11-2009 Posted From: 45.20.143.145 Rating: |
mee mamma ...rojukokati cheppandi.... thokkaklodhi....already quinoa ki kottichukuntunnam eeda | ||
Atta_boy Hero Username: Atta_boy Post Number: 12498 Registered: 02-2014 Posted From: 107.77.68.94 Rating: N/A |
Awala... Methati upma type untadi.. Sesani.. Yes.. Oats slightly more healthier than grits... So try 1 day oats and other day grits.. Boring ga undad kada Jamison Hensley: Ravens players and coaches have told me for years that they would prefer to face Brady than Roethlisberger in the final minute of a game because he can shake off tackles and beat you with his strong arm. | ||
Sesani Legend Username: Sesani Post Number: 43144 Registered: 08-2014 Posted From: 207.140.166.10 Rating: N/A |
Grits kante oats better ani naa idi... | ||
Andhrawala Legend Username: Andhrawala Post Number: 52180 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
coarse gaa vundadhu anukunta kathaa. so mudha aipodhaaa?? No Signature | ||
Atta_boy Hero Username: Atta_boy Post Number: 12496 Registered: 02-2014 Posted From: 107.77.68.94 Rating: N/A |
Grits.. We r no.1.. Better than white rice.. Every other day half cup grits with any curry... Ninna grits with fish curry... Healthier than white rice.. Jamison Hensley: Ravens players and coaches have told me for years that they would prefer to face Brady than Roethlisberger in the final minute of a game because he can shake off tackles and beat you with his strong arm. |
