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Teluguvaadu
Junior Artist
Username: Teluguvaadu
Post Number: 628
Registered: 11-2012
Posted From: 117.195.224.74
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, April 20, 2016 - 02:24 pm: | ![]()
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Wonderful thread...
Very informative with loads of good suggestions.
Pedda pedda motivational lectures or books baladoor ani pistundi...e thread chaduvuthe...
It is your claim to equality which hurts them. They want to maintain the status quo. If you continue to accept your lowly status ungrudgingly, continue to remain dirty, filthy, backward, ignorant, poor and disunited, they will allow you to live in peace. The moment you start to raise your level, the conflict starts. - Dr. B.R. Ambedkar |
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Rajin
Hero
Username: Rajin
Post Number: 11826
Registered: 05-2012
Posted From: 69.32.128.19
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, April 20, 2016 - 09:19 am: | ![]()
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Platypus:Day 2 Update:
Feeling much better but idhi aa cycle lo oka phase ayyundocchu. This thread has a number of a very useful and practical suggestions. Thanks a ton for contributing to this thread. That's why CCDB rocks.
Hopefully I will find a way out of this hole soon.
rajin:ela appudappudu anipinchatam normal ee todays world lo
nenu ninnane cheppa i,2 days depression very common ani meer very much normnal gaane vunnaru , chillo chill ... |
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Prouddesi
Side Hero
Username: Prouddesi
Post Number: 6542
Registered: 09-2014
Posted From: 183.83.233.199
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, April 20, 2016 - 03:18 am: | ![]()
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ee thread lo pedddollantha goppa points chepparu...thanks
btw...nen 60 yrs(longgg way to go) vachaka naa farmhouse ki vellipotha.. leaving kids and all....will quitely lead my life with nature...chetlu pittalu pallu etc.
TDP + TRS is RULING ALLIANCE in RANGA REDDY ZILLA PARISHAD ,no permenant friends or foes,so chillax friends |
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Rangoon
Side Hero
Username: Rangoon
Post Number: 2277
Registered: 08-2009
Posted From: 113.23.137.112
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, April 20, 2016 - 03:11 am: | ![]()
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today watch one 1980's Krishna movie.
just observe how he face problems, how easily he solve. most important think how he become star hero with that action.
I used to do this practice(end of movie you wont feel any pain in Krishna movies) |
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Platypus
Side Hero
Username: Platypus
Post Number: 3835
Registered: 01-2008
Posted From: 125.62.196.169
Rating: 
Votes: 1 (Vote!) | | Posted on Wednesday, April 20, 2016 - 02:21 am: | ![]()
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Day 2 Update:
Feeling much better but idhi aa cycle lo oka phase ayyundocchu. This thread has a number of a very useful and practical suggestions. Thanks a ton for contributing to this thread. That's why CCDB rocks.
Hopefully I will find a way out of this hole soon.
Naaku nacchindi janaalaki nacchadu... Janaalaki nacchindi naaku nacchadu... Nenanthe.. adho type. |
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Scorpio
Hero
Username: Scorpio
Post Number: 14269
Registered: 09-2008
Posted From: 174.61.228.127
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, April 20, 2016 - 01:45 am: | ![]()
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SasiBabu: Mind ni control ettukondi .. Expectations thaggichukondi etc etc platy ki mathram thelavavaa enti.. In fact evariki theliyadhu ? Everyone knows that and can analyze that .. But but mind is a cruel thing ... Anni thelisinaa sare it won't be in your control ... You have to see a miracle to get rid of present state of mind ... Eppudaithe mind oka unexpected surprise ni choosindho appude adhi control loki vasthundhi ... Ammadheenemma naa parishioners ni Michi inks yedho vundhi ani ... So go for a miracle ... I saw 10's of people in my experience for which it worked .. Go for Isha .. Don't waste ur time on all these councellings
Amaravathi - CBN - Andhra Glory |
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Jambalahaart_raja
Side Hero
Username: Jambalahaart_raja
Post Number: 6492
Registered: 07-2008
Posted From: 24.45.104.119
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 11:31 pm: | ![]()
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Do YOU ALL realize!!!
You are all Blessed!!
Buddha was DEPRESSED, once, way back, more than 5000 years ago!!!!
You are treading the same path!!!
Supposedly, HE figured out HIS solution!!!
And then, died of Food Poisoning.. having consumed rotten pork!!!
"Chill Bro.
I told you to let it go!!"
- The Budhha. |
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Sesani
Legend
Username: Sesani
Post Number: 39465
Registered: 08-2014
Posted From: 69.114.190.33
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 10:25 pm: | ![]()
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Sannayi_nokkulu:nuvu mod ve ga ban seyyi
nannu next time MOD ante nijamga ban cheyyale... I am admin |
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Sannayi_nokkulu
Side Hero
Username: Sannayi_nokkulu
Post Number: 8297
Registered: 06-2014
Posted From: 68.100.234.172
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 10:04 pm: | ![]()
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Sesani:plz ban sannayi for mass (dber kaadu) abuse..
nuvu mod ve ga ban seyyi
sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT |
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Sesani
Legend
Username: Sesani
Post Number: 39464
Registered: 08-2014
Posted From: 69.114.190.33
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 09:59 pm: | ![]()
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Sannayi_nokkulu:db koche tollantha psycos ee annai...
plz ban sannayi for mass (dber kaadu) abuse.. |
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Mahiz
Junior Artist
Username: Mahiz
Post Number: 788
Registered: 10-2012
Posted From: 71.63.114.198
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 09:38 pm: | ![]()
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Jodhaa:
manchi match anukuni chesamu , as a family , but it hit her hard .. very bad ..
paga vadiki kuda vaddu ee badha .. |
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Sannayi_nokkulu
Side Hero
Username: Sannayi_nokkulu
Post Number: 8296
Registered: 06-2014
Posted From: 107.167.104.61
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 09:32 pm: | ![]()
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Tilak:
db koche tollantha psycos ee annai...
sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT |
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Jodhaa
Legend
Username: Jodhaa
Post Number: 32905
Registered: 02-2008
Posted From: 165.225.34.96
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 09:16 pm: | ![]()
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Mahiz:I have royally spoiled life of one of my family member ..
manchi match ani cheppi pelli chesaara meeru? |
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Mahiz
Junior Artist
Username: Mahiz
Post Number: 787
Registered: 10-2012
Posted From: 71.63.114.198
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 09:08 pm: | ![]()
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I am going through this phase ..
I have royally spoiled life of one of my family member .. i am unable to take this burden .. to avoid this , i am going to nearby temple and spending doing lot of voluntary work on the weekends .. i am just trying to escape the situation .. |
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Tilak
Legend
Username: Tilak
Post Number: 38728
Registered: 02-2012
Posted From: 116.51.10.61
Rating:
Votes: 1 (Vote!) | | Posted on Tuesday, April 19, 2016 - 09:00 pm: | ![]()
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Denemma .. DB lo intha mandiki pysche issues unnaya? (On a lighter note - anduke anukunta slightest provocations ki neechamaina abuse kanapadutundi DB lo  )
"We are Indians, firstly and lastly." - Dr. Bhimrao Ramji Ambedkar |
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Vja2va
Side Hero
Username: Vja2va
Post Number: 3680
Registered: 11-2014
Posted From: 68.100.233.207
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 05:01 pm: | ![]()
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Sannayi_nokkulu:yes kani jalub vastundi ani rajani baba cheppadu
Jodha gari scheme veru.. Akkada evarina baba karuniste oka 100 kgs gold istaru techukundam ani... Himalayas lo gold moyadaniki coolies dorakaru kabatti group ga veldam ani suggest sestunnaru.. adi matter..
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Sannayi_nokkulu
Side Hero
Username: Sannayi_nokkulu
Post Number: 8288
Registered: 06-2014
Posted From: 68.100.234.172
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 04:44 pm: | ![]()
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Jodhaa:Himalayas ki 1 week pothey depression pothundha?
yes kani jalub vastundi ani rajani baba cheppadu
sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT |
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Saint
Legend
Username: Saint
Post Number: 60704
Registered: 01-2011
Posted From: 144.230.63.53
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 03:47 pm: | ![]()
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Jodhaa:Himalayas ki 1 week pothey depression pothundha? What is the best time to visit himalayas...June lo elaa untaaye? Group ga velley tours kosam ekkada choodali?
july-august best time anukunta chelli... 11 days trekking ki 2007 August lo plan chesamu...tickets booked..shoes bought....finally trip cancelled... |
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Rusthum
Side Hero
Username: Rusthum
Post Number: 6663
Registered: 04-2015
Posted From: 64.6.23.1
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 03:46 pm: | ![]()
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Jodhaa:Group ga velley tours kosam ekkada choodali?
himalayas lo chudali 
iddaru mods ni oka 5 days Vjawarrior and bluelagoon posts ki response isthu vundettu punishment ivvali ani kortu varini requesting - Whyme  |
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Jodhaa
Legend
Username: Jodhaa
Post Number: 32904
Registered: 02-2008
Posted From: 104.129.204.76
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 03:45 pm: | ![]()
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Himalayas ki 1 week pothey depression pothundha? What is the best time to visit himalayas...June lo elaa untaaye? Group ga velley tours kosam ekkada choodali? |
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Vja2va
Side Hero
Username: Vja2va
Post Number: 3675
Registered: 11-2014
Posted From: 68.100.233.207
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 03:42 pm: | ![]()
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Driverramudu:Always you hear like this by many take deep breathe before you do Risky or adventurous task etc
Ante DB lo vatche mundu deep breathe chesi ravali antava Diveruuuuu ? |
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Ustad
Megastar
Username: Ustad
Post Number: 26235
Registered: 07-2008
Posted From: 76.169.162.98
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 02:47 pm: | ![]()
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Depression thread intha long & depressing ga undi enti.
Negative people suck the life out of you. Stop wasting time fighting battles and trying to win people over that don’t matter. |
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Driverramudu
Hero
Username: Driverramudu
Post Number: 16101
Registered: 02-2009
Posted From: 166.137.8.66
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 02:39 pm: | ![]()
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Sannayi and vjwasi
Yoga definitely helps
FYI yoga ante not just spiritual
It's physical too
Breathe in and out and focusing on it
Relieves you from majority of issues or problems.
Always you hear like this by many take deep breathe before you do
Risky or adventurous task etc
Reason bcos oxygen helps to think we'll and activate cells of your body well
So your body responds well
Driving is my PASSION.
Ball or Bimmer does not matter. |
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Sannayi_nokkulu
Side Hero
Username: Sannayi_nokkulu
Post Number: 8276
Registered: 06-2014
Posted From: 68.100.234.172
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 02:31 pm: | ![]()
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Vjavasi:Depression lo vunnapudu yoga meditation cheyyatam correct kaadhu anukunta.
yes agree annai...it will push u more 2wards depress
sachipotava , avineethi ga batukutava okkate option ante alochinchakunda chachipotaa ane type cbn - OT |
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Vishvak
Side Hero
Username: Vishvak
Post Number: 2548
Registered: 01-2007
Posted From: 170.202.22.1
Rating:
Votes: 1 (Vote!) | | Posted on Tuesday, April 19, 2016 - 02:31 pm: | ![]()
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Platypus:
Anna naa tokkalo suggestion enti ante, Celebrate success of Humankind ante evari success aina adi needi anukoni celebrate chesuko... Manam cheyyaleni pani mana sodarudu/sodari chesaru anukoni happy feel aithe inka badha emi undadu...
Vi veri universum vivus vici
My Blog: The Power Of One |
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Vjavasi
Hero
Username: Vjavasi
Post Number: 15555
Registered: 11-2009
Posted From: 208.29.163.248
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 02:29 pm: | ![]()
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Depression lo vunnapudu yoga meditation cheyyatam correct kaadhu anukunta....if it is about profession, take a break, rest for few months or an year and start again |
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Vjavasi
Hero
Username: Vjavasi
Post Number: 15554
Registered: 11-2009
Posted From: 208.29.163.248
Rating:
Votes: 1 (Vote!) | | Posted on Tuesday, April 19, 2016 - 02:12 pm: | ![]()
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Nisarga:but we are all selfish n driven by instincts and emotions.
if we are all selfish and just driven by selfish instincts, then there shouldn't be any depression....everything should be very clear.....the issue is we are neither totally selfish nor totally selfless....that makes it a struggle |
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Nisarga
Junior Artist
Username: Nisarga
Post Number: 708
Registered: 03-2008
Posted From: 135.245.48.14
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 01:58 pm: | ![]()
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on a side note a lot of research is going on mending the mind...
check optogentics...
http://web.stanford.edu/group/dlab/optogenetics/
http://edboyden.org/ |
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Nisarga
Junior Artist
Username: Nisarga
Post Number: 707
Registered: 03-2008
Posted From: 135.245.48.14
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 01:44 pm: | ![]()
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to start new habits... this book would be helpful ...
http://www.amazon.com/Mini-Habits-Smaller-Bigger-Results-ebo ok/dp/B00HGKNBDK |
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Nisarga
Junior Artist
Username: Nisarga
Post Number: 706
Registered: 03-2008
Posted From: 103.5.134.163
Rating:
Votes: 1 (Vote!) | | Posted on Tuesday, April 19, 2016 - 01:30 pm: | ![]()
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platy...
my 2 cents....
most of the ppl here in the same group n social condition .. may have the same condition... I have it myself.. the degree may change though...
counselling is waste of time in general... that too in india counselling is a big joke.
many people may say many things here ...but as i know it is more likely a medical condition and which i think is very common... looking for medical help would be better while you may try other options...
one thing i think we need to realize is life is not about destination..but its a journey.. i do not like to use work journey .. but could not find better word her ... there is no single gamyam,.. everything is a gamyam...
there is no the thing which is the only right...
we talk about a lot .. a lot of bullshit frivolously... but we are all selfish n driven by instincts and emotions..... this is my personal exp with many ppl i thought gr8.... |
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Nepatriot
Junior Artist
Username: Nepatriot
Post Number: 986
Registered: 11-2013
Posted From: 147.85.186.6
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 01:16 pm: | ![]()
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Platy, read through your post on medium.. I think you are trying to be part of that 0.01%. I think there is a reason its .01% not 10%. Some suggestions from my side. Wasn't taking seriously until I saw your post on medium..
First dont try to aspire too much , just take it as it comes along and do with sincerity..
Get a good Job with reduced responsibilities. You shouldn't care much where you work whether its Microsoft / Google if you are not happy..most of the time our personal life is greatly influenced by professional life..
Add something into your routine that makes you happy.. there should be something that makes you happy, make it part of your routine..
Jai JanaSena |
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Donvusko
Junior Artist
Username: Donvusko
Post Number: 395
Registered: 03-2014
Posted From: 198.240.130.75
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 01:05 pm: | ![]()
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Sudden burts of sadness and happiness antey "depression" kademo, "Mania" ayuundocchu.
Depression aney term ni manam chala easy ga upayogistam, there is a difference between sadness and depression (naa lanti Arm chair pychologista kakunda nijam psychologists can diagnose if you have it or not).
Role model avvatam antu emi undadu kada, kids are intelligent enough to pick up even the softest of the cues. Being a Dad itself is great, Valla matali sariga vintey chaalu , dont need to go out of the way and do something.
Ok trip vestono,oka cinemaki velteno, oka varam selvu teeskuntey no poyedi kaadu ee negative thought process. Vipareeranga try chestey - You are looking at atleast 6 months to make a dent in this negative cycle.
As some suggested, meditation, Gym , Hobbies are a way to relax.
Looks like the thoughts are not properly aligned with reality , professional help or someone close who can listen to you would be great.
Evaru evari meeda conspire cheyyaru all the time,evari cinema vallaki nadusta untadi, people dont have enough time to think about themselves verey valla meeda conspiring em chestaru
The whole thought process ekkado trigger ayi untadi, root cause find cheyyandi. CBT might help.
Feeling Good by David burns chadavandi |
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Banda
Junior Artist
Username: Banda
Post Number: 425
Registered: 08-2008
Posted From: 129.135.0.21
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 12:09 pm: | ![]()
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never really believed in counselling, psychologists.
naa $.02 ayithe..get into other activities..which interest you like sports or writing or anything you like |
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Saint
Legend
Username: Saint
Post Number: 60659
Registered: 01-2011
Posted From: 144.230.63.53
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, April 19, 2016 - 11:54 am: | ![]()
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also take a break from wrk for 1 week (no access to emails/phones) spend time with family on cruise or road trip....
gadgets (phones/laptops/pads/etc) are another reason for depression ani saint gaadi thokkalo opnion |
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Driverramudu
Hero
Username: Driverramudu
Post Number: 16099
Registered: 02-2009
Posted From: 72.211.222.16
Rating:
Votes: 1 (Vote!) | | Posted on Tuesday, April 19, 2016 - 11:52 am: | ![]()
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Platypus:
Majority of issues in this universe is caused by interaction between one to another
So cut that interaction at least daily one hour. Be alone by focusing on what you are put some light melodious music and start breath in out do exercise or yoga
.just focus on divine power given to you in your body and focus on each and every muscles you are using while doing exercise.
Remember kalasi unte kaladu sukhamu or aikamatyame balamu etc BS. More than one always troublesome. Avoid any kind of interactions at least one hour per day 
U would see amazing results
Driving is my PASSION.
Ball or Bimmer does not matter. |
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