| Author | Message | ||
Filmbuff Side Hero Username: Filmbuff Post Number: 7504 Registered: 11-2011 Posted From: 117.198.132.204 Rating: N/A |
I used to love running, regular ga gym lo oka 4-5 kms chesevadini..but since last year have had a persistent achilles tendonitis issue. Especially morning nidhra lesthe, bad ga undedhi..though regular day time it was alright. I stopped running for around 6-9 months, appudu bagane undhi...i started elliptical recently to ease myself back...but again pain started....ika cycling ye mana gathi anukunta.. | ||
Siloan Legend Username: Siloan Post Number: 42679 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
either voverweight or shoe maarpidi nenu running maanesa | ||
Junior_no1 Side Hero Username: Junior_no1 Post Number: 7823 Registered: 09-2014 Posted From: 115.242.244.188 Rating: N/A |
 | ||
Cinejeevi Side Hero Username: Cinejeevi Post Number: 2527 Registered: 10-2014 Posted From: 72.166.89.74 Rating: N/A |
welcome to the club of A&F tea shirts with family pack... similarity between beggars and SW engineers - When they meet after a while both ask same question "U r on which Platform now"?? | ||
Lolli Junior Artist Username: Lolli Post Number: 174 Registered: 08-2009 Posted From: 171.159.64.10 Rating: N/A |
40 daatithe itlantivi common annai  | ||
Rajusk Legend Username: Rajusk Post Number: 40251 Registered: 02-2008 Posted From: 172.56.37.147 Rating: N/A |
Knee kinda naa?? | ||
Nenu Comedian Username: Nenu Post Number: 1595 Registered: 08-2013 Posted From: 202.78.173.231 Rating: N/A |
put your feet in lukewarm salt water fr half an hour and then walk I am God; God is great | ||
Junior_no1 Side Hero Username: Junior_no1 Post Number: 7795 Registered: 09-2014 Posted From: 101.63.141.102 Rating: N/A |
adi nora taati matta,inga marey chancey leda  | ||
Idiot1 Side Hero Username: Idiot1 Post Number: 3570 Registered: 07-2008 Posted From: 166.137.252.22 Rating: N/A |
 | ||
Man_of_masses Legend Username: Man_of_masses Post Number: 40638 Registered: 01-2008 Posted From: 71.204.13.205 Rating: N/A |
marsipo inka kaaalu teeseyadame maargam Success Doesn't Guarantee Happiness.. http://i42.tinypic.com/54g1g2.png | ||
Idiot1 Side Hero Username: Idiot1 Post Number: 3569 Registered: 07-2008 Posted From: 166.137.252.22 Rating: N/A |
Naadi running isue kaadu anukuntunna bro. Nenu hardly week ki 4-5 miles running chesedi | ||
Bingo Junior Artist Username: Bingo Post Number: 261 Registered: 11-2012 Posted From: 73.148.184.117 Rating: N/A |
shoes change cheyamani cheptadu mostly doctor.. first time running aa previous experience unda? velaite okasari nearest running oriented shops ki vellandi or Dicks.. they will have treadmill on premises.. if you show the way you run, they will gauge your pronation and suggest which kind of shoes to get (over-pronation/ under pronation/normal etc)... | ||
Idiot1 Side Hero Username: Idiot1 Post Number: 3568 Registered: 07-2008 Posted From: 166.137.252.22 Rating: N/A |
Ninnati nunchi nadustute left foot front part lo pain vastundi. Inthaku mundu eppudaina chinnaga pain anipinchedi kaani ee two days nunchi chala ekkuva undi. Doc appointment tuesday undi appativaraku avaina suggestions cheppandi. |