| Author | Message | ||
Sri_anji Hero Username: Sri_anji Post Number: 12524 Registered: 02-2008 Posted From: 65.118.210.130 Rating: N/A |
13-16 count ki badha padipotha unnara? less than 5 ikkada in 2010...I think it reached double digits now. The best Odarpu | ||
Machomegastar Hero Username: Machomegastar Post Number: 10521 Registered: 02-2008 Posted From: 170.74.248.5 Rating: N/A |
dog running icon!!! idi okalo eeeeka ambedkar ki bhartaratna neney annnadu cellphone naaa valley annnadu satya nadellla ki neney annnnadu yedo joker money cinema lo tanikellla gadu manam touch cheysam sivasankar chiru ayyadu sivaramakrishna krishna ayyyadu vaddeu sobanadri shoban bbau aayyyadu annatttu untay kiki -By KNF | ||
Whyme Hero Username: Whyme Post Number: 14024 Registered: 09-2009 Posted From: 171.159.64.10 Rating: N/A |
200 kottedi.. | ||
Rajusk Legend Username: Rajusk Post Number: 40101 Registered: 02-2008 Posted From: 170.74.231.8 Rating: N/A |
tiredness aithe impact mana meeda untundi.. crankyness ante..impact intlo valla meeda untundi.. naa Vitamin D level drop ayyindi ani naake ardham avuthundi..konni sarlu ..naaku vache chiraku/crankyness..oka two days tablets vesthe all set  | ||
Sesani Megastar Username: Sesani Post Number: 28750 Registered: 08-2014 Posted From: 170.200.144.20 Rating: N/A |
idi day to day impact untadi and the rest long term impacts | ||
Rajusk Legend Username: Rajusk Post Number: 40086 Registered: 02-2008 Posted From: 170.74.231.8 Rating: N/A |
suryudi udayinchani desam vaasi Pavala goru ..should give us suggestions..aithe ee matter lo | ||
Pavala Megastar Username: Pavala Post Number: 24881 Registered: 02-2008 Posted From: 87.62.156.226 Rating: N/A |
Boob symptom confirm you have a decease called anaphelisosiphilisotuberrculohypertensinooaidsoarthreitiso Bala audio function roju ma fans ki grahanam day...memu bayataki rakudadhu....repu talk to u yaa.. - Onlytruth | ||
Saint Legend Username: Saint Post Number: 55514 Registered: 01-2011 Posted From: 12.22.163.132 Rating: N/A |
naak idi baaga vundi...so reason ide annamata | ||
Rajusk Legend Username: Rajusk Post Number: 40085 Registered: 02-2008 Posted From: 170.74.248.7 Rating: N/A |
Vitamin D deficiency tho problem is Calcium absorption okati rendodi tiredness/crankyness | ||
Saint Legend Username: Saint Post Number: 55512 Registered: 01-2011 Posted From: 12.22.163.132 Rating: N/A |
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Starc Comedian Username: Starc Post Number: 1171 Registered: 03-2015 Posted From: 170.63.120.116 Rating: |
D vitamin also effects your mood. if you are feeling depressed and sad then you have deficiency. somewhere i read that even it effect nagaraju as initiater sasibabu said | ||
Rajusk Legend Username: Rajusk Post Number: 40084 Registered: 02-2008 Posted From: 170.74.248.7 Rating: N/A |
mee texas summer lo ne ..neeku set kaaledu ante..supplements only daari yaa.. | ||
Mekosam Junior Artist Username: Mekosam Post Number: 363 Registered: 09-2011 Posted From: 64.128.67.16 Rating: N/A |
Make sure you drink lot of fluids, or else you end up with kidney stones.. | ||
Rajusk Legend Username: Rajusk Post Number: 40083 Registered: 02-2008 Posted From: 170.74.231.8 Rating: N/A |
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Blundersucks Side Hero Username: Blundersucks Post Number: 2580 Registered: 02-2013 Posted From: 49.205.97.140 Rating: N/A |
fair skin aithe better absorption untundi. normal gaa doctors weekly oka tablet 60000 IU istaaru.. 3 months(12 -15 tablets of 60K IU) vaadithe levels normal gaa avutayi.. levels normal range ki vachaaka , daily 2000 IU kante ekkuvaga teesukokapovatam better. vitamin - D overdose maatram teesukovaddu.. ee desa charitra choosina emunnadi garva karanam, Nara jaathi charitra samstam , parapeedana parayanatvaM | ||
Gold Junior Artist Username: Gold Post Number: 936 Registered: 04-2015 Posted From: 99.228.23.116 Rating: N/A |
Eee sasi ki legavatam enti definitely? | ||
Andhrawala Legend Username: Andhrawala Post Number: 42863 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Weekly one saalu idhii appudu definitely Sasi ki legusthundhii No Signature | ||
Sesani Megastar Username: Sesani Post Number: 28749 Registered: 08-2014 Posted From: 170.200.144.20 Rating: N/A |
every annual health check up visit la aadu same story cheptadu... vitamin D deficiency.. 5000 IU per day... 1 months full disciplined next 11 months lite... story repeat.. one doctor in 2011 - if u have deficiency for longer periods, cancer cannot be ruled out... naak pack | ||
Bobby Junior Artist Username: Bobby Post Number: 265 Registered: 04-2008 Posted From: 207.70.163.246 Rating: N/A |
mana skin sun ni absorb cheyadhu...due to darkness.. adhi bad..but good enti ante..our skin doesnt need sunscreen.. need to depend on supplements and food for Vitamin D | ||
Saint Legend Username: Saint Post Number: 55503 Registered: 01-2011 Posted From: 12.22.163.132 Rating: N/A |
vit D deficiency vunte 2012 lo Dr 50000 IU prescribe chesadu ,weekly one tablet...same sasibabu levels lo vundedi... week ki only 1....kinda evaroo 60000 IU week ki 3 times suggest chesthunnaru...not good.... but he told me that, ee tablet tho vachedi, daily 15-20 mins sun lo expose ithe vachentha vundadu ani..... Now costco lo 5000 IU vi koni daily esukundam anukunta baddakisthunna....week lo 3-4 days miss koduthunna...pakkaga cheyyali ika nunchi | ||
Valasa Junior Artist Username: Valasa Post Number: 35 Registered: 08-2014 Posted From: 66.129.239.10 Rating: N/A |
Mana vallu okkosaari 3 months ki aapeyamani cheppina vinaru. Malli blood test cheyakunda adhe follow aipootharu. maaku thelisana ayyana, okaru manchidi andi ani family lo andariki ichevaadu 3/4 packet save cheyakunda. So, cautioning. 60,000 units is a safe amount for Vitamin D deficient or lower end individuals. But, it's not recommended for an average person who has enough Vitamin D. | ||
Kdnumber1 Legend Username: Kdnumber1 Post Number: 37457 Registered: 02-2009 Posted From: 162.221.33.10 Rating: N/A |
vit D lopam vunte doddi kallu vastayanta... emanna vankara tirugunnaya Doddi kallu vunte adrustam antaru mari chuchuko  | ||
Siloan Legend Username: Siloan Post Number: 42615 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
60k shaana ekkuvemo ...physician ni kanukko ...eskune mundu | ||
Fargo Side Hero Username: Fargo Post Number: 8842 Registered: 04-2012 Posted From: 148.87.67.196 Rating: N/A |
 How abt now  | ||
Heineken Side Hero Username: Heineken Post Number: 2492 Registered: 04-2009 Posted From: 8.39.118.254 Rating: N/A |
ask you doc to give prescription Vitamin D meds 1000IU kakapothe 5000IU try maadi and check appatiki peragakapothe doc sharanam gachami 27 EROS || TFI Pride || Sharabha Sharabha || Hatrick Fan Boys | ||
Siloan Legend Username: Siloan Post Number: 42614 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
1 year ayyinda atleast? | ||
Sasibabu Legend Username: Sasibabu Post Number: 36777 Registered: 11-2009 Posted From: 206.29.176.51 Rating: N/A |
itta bhayapedithe etta meshtaaru | ||
Sasibabu Legend Username: Sasibabu Post Number: 36775 Registered: 11-2009 Posted From: 206.29.176.51 Rating: N/A |
liquid pills ye mayya | ||
Siloan Legend Username: Siloan Post Number: 42612 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
maayya pill shintakaayalaki absorbtion rate...mandham anta.. liquid loki vellu | ||
Legend Username: Twitter Post Number: 39389 Registered: 10-2009 Posted From: 66.194.212.162 Rating: N/A |
direct sun undali ..intlo sunroom waste..sun thru glass is no use .. | ||
Prasanth Side Hero Username: Prasanth Post Number: 3427 Registered: 12-2006 Posted From: 59.144.58.33 Rating: N/A |
fargo annai cheppindu pakkoorlo...follow aipo From Vijayawada, staying in Bangalore | ||
Valasa Junior Artist Username: Valasa Post Number: 33 Registered: 08-2014 Posted From: 66.129.239.10 Rating: N/A |
Indialo cholecalciferol satchets dorukuthayi, prescription strength ivi (60,000 units). Just mix 1/4 packet in milk and drink before you sleep thrice a week for 3 months. It showed a great improvement. Don't over do it as Vitamin D in heavy doses is toxic. After those 3 months just stick to regular tab supplements. | ||
Gatti_gunde Megastar Username: Gatti_gunde Post Number: 20337 Registered: 02-2010 Posted From: 98.169.49.179 Rating: N/A |
inka peragadhu lite lendi .... ippudu next problem meedha concentrate cheyyandi Boob annai ni kindhesi thanthe DB set aithadhi | ||
Prasanth Side Hero Username: Prasanth Post Number: 3425 Registered: 12-2006 Posted From: 59.144.58.33 Rating: N/A |
yes..he might be following this already india lo ayte vitamin A to Z tabs eskomantaaru..  nenu eskovaali avi..marchipotunna From Vijayawada, staying in Bangalore | ||
Kdnumber1 Legend Username: Kdnumber1 Post Number: 37456 Registered: 02-2009 Posted From: 162.221.33.10 Rating: N/A |
sakunam cheppe balli kudithi lo padatam chuasavaa eppudanna  | ||
Sasibabu Legend Username: Sasibabu Post Number: 36774 Registered: 11-2009 Posted From: 206.29.176.51 Rating: N/A |
idhi chesthunna | ||
Sasibabu Legend Username: Sasibabu Post Number: 36773 Registered: 11-2009 Posted From: 206.29.176.51 Rating: N/A |
adhe kadhaa baadha.... | ||
Kdnumber1 Legend Username: Kdnumber1 Post Number: 37455 Registered: 02-2009 Posted From: 162.221.33.10 Rating: N/A |
mitta madyanam kakunda sunrise, sunset appudu kuko endalo morning 1hr, evening 1hr | ||
Prasanth Side Hero Username: Prasanth Post Number: 3424 Registered: 12-2006 Posted From: 59.144.58.33 Rating: N/A |
sachin occhi batting lo square cut kottadam elaa ani adiginatlu undhi..diet elaa teeskovaali...meditation elaa cheyyaali ani cheppe nuvve ilaa adigite..evaru cheptaaru... From Vijayawada, staying in Bangalore | ||
Sasibabu Legend Username: Sasibabu Post Number: 36772 Registered: 11-2009 Posted From: 206.29.176.51 Rating: N/A |
evvad raaledhenti....cholesterol ani pettalsindhi antaaraa title  | ||
Sasibabu Legend Username: Sasibabu Post Number: 36771 Registered: 11-2009 Posted From: 206.29.176.51 Rating: N/A |
dheenemma ee D vitamin enti ..... entha chesinaa legavatledhu....em cheyaali dheeniki ....6 months back 13 vundhi ani started being in sun everyday atleast 1 hour a day and appudappudu D vitamin pills minguthunna and having Vitamin D Milk etc etc ....entha chesinaa 13 nundi 16 ki vachindhi.... that too in summer.... em cheyaalantaaru dheeniki  |
