| Author | Message | ||
Mental_sachinodu Hero Username: Mental_sachinodu Post Number: 17581 Registered: 10-2008 Posted From: 209.60.166.146 Rating: N/A |
nice going guys. Wish I could travel along with you guys. never was a gym person - but i may have to start. I am not able to spend as much time as I want either running or biking. | ||
Starc Comedian Username: Starc Post Number: 1046 Registered: 03-2015 Posted From: 170.63.120.116 Rating: N/A |
hd good man.. you guys gave really great suggestions.. without that i would have been funny bird in gym.. now slow and study.. easiy.. i remember you are some one told me that when you guys started you were lifting just 25pounds in bench press and some bodybuilder came and encouraged saying one day you would lift heavy.. but keep going. that is the thing. I got hurt twice and that made me keep cool in gym | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 31193 Registered: 02-2009 Rating: N/A |
Fafi Yes years kodhee gym lo waste chesina fees kanna home gym investment is best I completed my set up early this year Few of my friends also doing same | ||
Starc Comedian Username: Starc Post Number: 1044 Registered: 03-2015 Posted From: 170.63.120.116 Rating: N/A |
hd.. cool.. now everything is home gym.. able to spend more time.. relaxed.. it really have impact. | ||
Gandhiguevara Legend Username: Gandhiguevara Post Number: 54509 Registered: 10-2009 Posted From: 204.61.207.7 Rating: N/A |
100 | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 31192 Registered: 02-2009 Rating: N/A |
cool man nen last winter lo 1.25 squat vella...5RM...was doing 3x5 program spring nundi doing 5x10s at body wt malla winter lo 3x5 restart anukuntunnaa | ||
Komaranna Side Hero Username: Komaranna Post Number: 6627 Registered: 07-2010 Posted From: 12.34.246.73 Rating: N/A |
driver naaku guda nee routine ettu...chantichantodu@gmail.com | ||
Starc Comedian Username: Starc Post Number: 1041 Registered: 03-2015 Posted From: 170.63.120.116 Rating: N/A |
hd..you are true now i do only 3 days week.. heavy lifting.. free weights.. and cardio other days.. more than enough to maintain.. squat is 1.5 now. | ||
Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 31188 Registered: 02-2009 Rating: N/A |
OM kaka saw a couple of vdos i think you have established a good flexible core...time to bulk on muscle...start lifting heavy ...fat will burn by itself | ||
Chillarodu Side Hero Username: Chillarodu Post Number: 7477 Registered: 03-2008 Posted From: 128.103.224.124 Rating: N/A |
yahoo.com | ||
Junior_no1 Side Hero Username: Junior_no1 Post Number: 7413 Registered: 09-2014 Posted From: 115.241.42.250 Rating: N/A |
enduku india vassi 20 pound peraganiki,my adivce start this diet after india trip,else u will repent | ||
Mass Moderator Username: Mass Post Number: 2849 Registered: 10-2014 Rating: N/A |
oct india trip ki mundu 2 months ide sesta inka gwad bless Catalyst,Aquarian,Rusthum, Brickmansions Abhimanini | ||
Junior_no1 Side Hero Username: Junior_no1 Post Number: 7411 Registered: 09-2014 Posted From: 115.241.42.250 Rating: N/A |
patas aapi DR annai seppina dite follow aithe veasyga tagguthav annai | ||
Mass Moderator Username: Mass Post Number: 2847 Registered: 10-2014 Rating: N/A |
ayana seppindi sesi nijam oka 10pounds taggite oka glen ampukunta Catalyst,Aquarian,Rusthum, Brickmansions Abhimanini | ||
Junior_no1 Side Hero Username: Junior_no1 Post Number: 7408 Registered: 09-2014 Posted From: 115.241.42.250 Rating: N/A |
thanks kudardi karsavudi | ||
Mass Moderator Username: Mass Post Number: 2846 Registered: 10-2014 Rating: N/A |
vachindi thanks Catalyst,Aquarian,Rusthum, Brickmansions Abhimanini | ||
Driverramudu Hero Username: Driverramudu Post Number: 14018 Registered: 02-2009 Posted From: 75.84.131.112 Rating: N/A |
again i sent check your junk or spam folder Driving is my PASSION. Ball or Bimmer does not matter. | ||
Driverramudu Hero Username: Driverramudu Post Number: 14017 Registered: 02-2009 Posted From: 75.84.131.112 Rating: N/A |
tappadu kada aina india and singapore lo unnappudu baaga tinnanu now its time for me to pay back and get back into shape  Driving is my PASSION. Ball or Bimmer does not matter. | ||
Junior_no1 Side Hero Username: Junior_no1 Post Number: 7404 Registered: 09-2014 Posted From: 115.241.42.250 Rating: N/A |
desamlo deeni rate sana ekkuva,pure brown rice set sesthe ela vuntadhi | ||
Mass Moderator Username: Mass Post Number: 2839 Registered: 10-2014 Rating: N/A |
driver sicha naku ralede email redbox.ccdb at yahoo dot com Catalyst,Aquarian,Rusthum, Brickmansions Abhimanini | ||
Junior_no1 Side Hero Username: Junior_no1 Post Number: 7402 Registered: 09-2014 Posted From: 115.241.42.250 Rating: N/A |
sambhar lo ghee esko inga super /slap | ||
Starc Comedian Username: Starc Post Number: 1036 Registered: 03-2015 Posted From: 170.63.120.116 Rating: N/A |
Om babai.. ni dedication ki mecchukovali | ||
Driverramudu Hero Username: Driverramudu Post Number: 14016 Registered: 02-2009 Posted From: 75.84.131.112 Rating: N/A |
pickle once in a while but just half spoon ante when I cook quiona that time but rasam,sambar and curries very rarely
you dont have to follow that much strict diet you go moderate like eating other stuff but limited quantity eat many times a day like 6 times Driving is my PASSION. Ball or Bimmer does not matter. | ||
Rusthum Side Hero Username: Rusthum Post Number: 2795 Registered: 04-2015 Posted From: 69.195.35.1 Rating: N/A |
eetitho sambar cheskunte sari... diet ki diet.. sambar ki sambar.. I am really not sure how you got Moderation. If I were the Mod or Admin I would have definitely banned your ip and deleted your ID without no hesitation. I dont want to extend this matter. I am done when I dont want to argue with people whom I dont like. PERIOD - Catalyst | ||
Vjawarrior Hero Username: Vjawarrior Post Number: 19340 Registered: 02-2014 Posted From: 153.2.247.30 Rating: N/A |
dr annai....superrr asalu...sooo nvvu pachadi/rasam/sambar/curries emi tinavaa....deenemma...motham black beans , pinto beans antunnav...etta chesaav saaami | ||
Rusthum Side Hero Username: Rusthum Post Number: 2793 Registered: 04-2015 Posted From: 69.195.35.1 Rating: N/A |
thx for the mail uncle.. aaa diet follow aithe sachipothanemo ani bhayamesthondi.. slow set cheyali.. I am really not sure how you got Moderation. If I were the Mod or Admin I would have definitely banned your ip and deleted your ID without no hesitation. I dont want to extend this matter. I am done when I dont want to argue with people whom I dont like. PERIOD - Catalyst | ||
Driverramudu Hero Username: Driverramudu Post Number: 14014 Registered: 02-2009 Posted From: 75.84.131.112 Rating: N/A |
is it I dont know
sent email Driving is my PASSION. Ball or Bimmer does not matter. | ||
Junior_no1 Side Hero Username: Junior_no1 Post Number: 7379 Registered: 09-2014 Posted From: 115.241.94.33 Rating: N/A |
just cheked got it,but u'r love towards varrior vunkle proved,two times mail ampinav | ||
Mass Moderator Username: Mass Post Number: 2831 Registered: 10-2014 Rating: N/A |
Driver annaI can u please email the plan to Redbox.ccdb@yahoo dot com please Catalyst,Aquarian,Rusthum, Brickmansions Abhimanini | ||
Driverramudu Hero Username: Driverramudu Post Number: 14009 Registered: 02-2009 Posted From: 75.84.131.112 Rating: N/A |
now esleeping time btw did u get my email ttyt Driving is my PASSION. Ball or Bimmer does not matter. | ||
Junior_no1 Side Hero Username: Junior_no1 Post Number: 7378 Registered: 09-2014 Posted From: 115.241.94.33 Rating: N/A |
vunkle inga lesey vunnava \angry | ||
Driverramudu Hero Username: Driverramudu Post Number: 14008 Registered: 02-2009 Posted From: 75.84.131.112 Rating: N/A |
and to all I just sent to all of you except chillarodu to chillarodu u said just yahoo means yahoo.com or yahoo.co.in dont kanfuse me I want clarity Driving is my PASSION. Ball or Bimmer does not matter. | ||
Junior_no1 Side Hero Username: Junior_no1 Post Number: 7377 Registered: 09-2014 Posted From: 115.241.94.33 Rating: N/A |
vunkle naaku kuda diet and fitness plan ampu at vizag.bullodu1 at gmailki ampi | ||
Prouddesi Side Hero Username: Prouddesi Post Number: 2234 Registered: 09-2014 Posted From: 182.18.179.17 Rating: N/A |
driver bro . congrats  iam not into fitness(gym) except daily walking/jogging/cycling but pls send ur diet and excersize plan to pd.ccdb@gmail.com i will keep it for future use TDP + TRS is RULING ALLIANCE in RANGA REDDY ZILLA PARISHAD ,no permenant friends or foes,so chillax friends | ||
Driverramudu Hero Username: Driverramudu Post Number: 14007 Registered: 02-2009 Posted From: 75.84.131.112 Rating: N/A |
first work on that gulug rest falls aatomatically Driving is my PASSION. Ball or Bimmer does not matter. | ||
Cool_indian Side Hero Username: Cool_indian Post Number: 2189 Registered: 02-2008 Posted From: 108.20.202.88 Rating: N/A |
Eppudu chesavu naaku...Waiting for your call yaar | ||
Rebel Hero Username: Rebel Post Number: 13700 Registered: 02-2008 Posted From: 151.151.109.24 Rating: N/A |
battle of baana potta's lo ipudu nuvvu 1st aa annay..driver drawer sirigetattu baruvulu ettadu..mari drawer eskoni nee sangathi enti | ||
Kantha_rao Comedian Username: Kantha_rao Post Number: 1223 Registered: 11-2013 Posted From: 12.218.0.70 Rating: N/A |
 | ||
Ravino786 Megastar Username: Ravino786 Post Number: 21632 Registered: 12-2006 Posted From: 104.137.225.209 Rating: N/A |
Driver congrats..but i'm still in race...u are now ahead... i need to work on core and my biggest issue is diet i eat too much rice | ||
Rebel Hero Username: Rebel Post Number: 13696 Registered: 02-2008 Posted From: 151.151.109.24 Rating: N/A |
1979 lo aayana pedda manishi ayyadu..ipudu kandala kantha rao ayyadu | ||
Rebel Hero Username: Rebel Post Number: 13694 Registered: 02-2008 Posted From: 151.151.109.24 Rating: N/A |
intha mandiki emails pampe badulu db lo thread eyyi ur experience.... | ||
Kantha_rao Comedian Username: Kantha_rao Post Number: 1221 Registered: 11-2013 Posted From: 12.218.0.70 Rating: N/A |
kantharao.ccdb@hotmail.com | ||
Rusthum Side Hero Username: Rusthum Post Number: 2777 Registered: 04-2015 Posted From: 69.195.35.1 Rating: N/A |
daiver uncle just 36years ena.. indaka bongaram 47 ani chepthe nijam anukunna.. I am really not sure how you got Moderation. If I were the Mod or Admin I would have definitely banned your ip and deleted your ID without no hesitation. I dont want to extend this matter. I am done when I dont want to argue with people whom I dont like. PERIOD - Catalyst | ||
Uppu Side Hero Username: Uppu Post Number: 8278 Registered: 11-2007 Posted From: 76.21.86.19 Rating: N/A |
kris_6864@yahoo.com | ||
Chillarodu Side Hero Username: Chillarodu Post Number: 7465 Registered: 03-2008 Posted From: 128.103.224.124 Rating: N/A |
chillarodu@yahoo | ||
Benkal Junior Artist Username: Benkal Post Number: 534 Registered: 02-2012 Posted From: 72.189.138.3 Rating: N/A |
Driverramudu garu Please email me at. ben_kal@rocketmail.com | ||
Zingthing Comedian Username: Zingthing Post Number: 1019 Registered: 01-2011 Posted From: 216.195.1.16 Rating: N/A |
zingthing.ccdb gmail . com | ||
Driverramudu Hero Username: Driverramudu Post Number: 14000 Registered: 02-2009 Posted From: 166.170.14.110 Rating: N/A |
Cinijeevi bro Neeki FB ID naaki seppu I also send friendship request to u My email id is Driver.ramudu79 at gmail Driving is my PASSION. Ball or Bimmer does not matter. | ||
Starc Comedian Username: Starc Post Number: 1032 Registered: 03-2015 Posted From: 170.63.120.116 Rating: N/A |
cool babai.. miru peddollu anna.. phone padi sarlu sette okka pali ettaru. | ||
Andhrawala Legend Username: Andhrawala Post Number: 42517 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
dosth request ampenu.a pprove seyyi. next daiver food potos share sesthaa No Signature | ||
Driverramudu Hero Username: Driverramudu Post Number: 13998 Registered: 02-2009 Posted From: 166.170.14.110 Rating: N/A |
Andhrawala Yep same pictures But it's too good bro Once u get to used it That's it u will see change automatically For those who are not in my friends list I would share thru email Cool Indian Me still have to work hard to reach my goal I just reached 40% of it Driving is my PASSION. Ball or Bimmer does not matter. | ||
Vishvak Comedian Username: Vishvak Post Number: 1823 Registered: 01-2007 Posted From: 206.210.27.33 Rating: N/A |
senapathi123@gmail.com Vi veri universum vivus vici My Blog: The Power Of One | ||
Bongaram Megastar Username: Bongaram Post Number: 20965 Registered: 04-2013 Posted From: 103.245.47.20 Rating: N/A |
bongaram.ccdb@yahoo.com | ||
Cinejeevi Side Hero Username: Cinejeevi Post Number: 2352 Registered: 10-2014 Posted From: 72.166.89.74 Rating: N/A |
annai FB lo message ettu ayana diet list and pics.. similarity between beggars and SW engineers - When they meet after a while both ask same question "U r on which Platform now"?? | ||
Cool_indian Side Hero Username: Cool_indian Post Number: 2188 Registered: 02-2008 Posted From: 157.93.242.52 Rating: N/A |
Paapi...andariki help chesthavu...except me...jara maaku kooda koncham help cheyochu kada...driver elagu celebrity ayyadu Anyway coolindian@live.com ki kooda koncham tips forward cheyyundri | ||
Reentry Side Hero Username: Reentry Post Number: 4002 Registered: 06-2009 Posted From: 65.198.163.137 Rating: N/A |
driver kaaaka- before and afer pics pettu -- choosi tharistham reentry.ccdb@gmail.com | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 6221 Registered: 09-2012 Posted From: 12.10.219.225 Rating: N/A |
Please send your schedule to me @ mvssr75@gmail.com | ||
Andhrawala Legend Username: Andhrawala Post Number: 42515 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Nee diet FB lo peduthuntaavu kathaa. soosthee dada puduthundhi sameee No Signature | ||
Driverramudu Hero Username: Driverramudu Post Number: 13997 Registered: 02-2009 Posted From: 166.170.14.110 Rating: N/A |
Faafi I still work hard get clear definition Slowly I increased intense I never stop doing as long as I am breathing Guess factory nunchi M shirts order sesa Ultimate goal is to wear that suit to that Driving is my PASSION. Ball or Bimmer does not matter. | ||
Cinejeevi Side Hero Username: Cinejeevi Post Number: 2351 Registered: 10-2014 Posted From: 72.166.89.74 Rating: N/A |
six pack kakapoina, family pack rakunDaa jagratta padachchu. nannu bhee CC lo ettu daivar kaka cinejeevidb@gmail.com similarity between beggars and SW engineers - When they meet after a while both ask same question "U r on which Platform now"?? | ||
Whyme Hero Username: Whyme Post Number: 13924 Registered: 09-2009 Posted From: 171.161.160.10 Rating: N/A |
psvgc at yahoo.com | ||
Sirfdiva Junior Artist Username: Sirfdiva Post Number: 313 Registered: 05-2012 Posted From: 107.77.87.17 Rating: N/A |
Sirfdiva at gmail.com | ||
Vjawarrior Hero Username: Vjawarrior Post Number: 19327 Registered: 02-2014 Posted From: 153.2.247.32 Rating: N/A |
vjawarrior.ccdb@gmail.com...will ur routine work for young people? | ||
Starc Comedian Username: Starc Post Number: 1031 Registered: 03-2015 Posted From: 170.63.120.116 Rating: N/A |
OM kaka.. you are great.. enjoy your body. | ||
Rusthum Side Hero Username: Rusthum Post Number: 2771 Registered: 04-2015 Posted From: 69.195.35.1 Rating: N/A |
rusthum777@gmail.com I am really not sure how you got Moderation. If I were the Mod or Admin I would have definitely banned your ip and deleted your ID without no hesitation. I dont want to extend this matter. I am done when I dont want to argue with people whom I dont like. PERIOD - Catalyst | ||
Driverramudu Hero Username: Driverramudu Post Number: 13996 Registered: 02-2009 Posted From: 166.170.14.110 Rating: N/A |
Bongaram and bobchitti No kamedys Bemmi kummey xfression Driving is my PASSION. Ball or Bimmer does not matter. | ||
Driverramudu Hero Username: Driverramudu Post Number: 13995 Registered: 02-2009 Posted From: 166.170.14.110 Rating: N/A |
I have got meetings today So later after I go home I would share Info with pictures of my diet too Meanwhile include ur mail id Driving is my PASSION. Ball or Bimmer does not matter. | ||
Driverramudu Hero Username: Driverramudu Post Number: 13994 Registered: 02-2009 Posted From: 166.170.14.110 Rating: N/A |
Faafi Either way u got already 6 packs Me still traveling tiwards it Y do we need to fight Driving is my PASSION. Ball or Bimmer does not matter. | ||
Andhrawala Legend Username: Andhrawala Post Number: 42512 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Mamta Mohan Das arogyam kudta paddaaakne pelli annadu gaa ppudeppudooo No Signature | ||
Tilak Legend Username: Tilak Post Number: 31690 Registered: 02-2012 Posted From: 49.207.188.170 Rating: N/A |
tilak.lok gmail Narendra Modi, Pradhan Mantri, Bharata Ganarajya - www.pmindia.nic.in - www.narendramodi.in | ||
Whyme Hero Username: Whyme Post Number: 13922 Registered: 09-2009 Posted From: 171.159.194.11 Rating: N/A |
eyyyy deeeenthalli.. whattay a statement... daiver vunkul.. neeki naa salam | ||
Driverramudu Hero Username: Driverramudu Post Number: 13993 Registered: 02-2009 Posted From: 166.170.14.110 Rating: N/A |
To all Just let me know ur email ids I would happy to share my daily routine Food intake and exercise routine too Driving is my PASSION. Ball or Bimmer does not matter. | ||
Starc Comedian Username: Starc Post Number: 1030 Registered: 03-2015 Posted From: 170.63.120.116 Rating: N/A |
OM kaka. comedy nenu kadu chesindi nivu.. nenu six pack photo edithe comedy ga.. na flat belly ani.. upiri biga patti photo ettavu.. 6 months lo bojja tagginsa lekunte saga misam kosukunta ani bet kattavu.. tikka regi comedy sesi.. dammunte seyyi comedy kadu ani egathali chesha.. | ||
Driverramudu Hero Username: Driverramudu Post Number: 13992 Registered: 02-2009 Posted From: 166.170.14.110 Rating: N/A |
Gulug Meeru cooperation tho compete settam ani sepparu Where as Faafi chaala kamedy sesaad literal ga criticize sesaadu Of course appudu naaphysiq attage unde So healthy bad avvadam anta kamedys seyadam tho Moreover I have dreams to fulfill then I started my journey with To keep myself for now increased goal to 6packs ante But remember i still have to work hard to see clear definition Driving is my PASSION. Ball or Bimmer does not matter. | ||
Tilak Legend Username: Tilak Post Number: 31686 Registered: 02-2012 Posted From: 49.207.188.170 Rating: N/A |
pulses/chana/rajma/milk/paneer/soya etc llo .. ghee enduku untundi? Narendra Modi, Pradhan Mantri, Bharata Ganarajya - www.pmindia.nic.in - www.narendramodi.in | ||
Rusthum Side Hero Username: Rusthum Post Number: 2766 Registered: 04-2015 Posted From: 69.195.35.1 Rating: N/A |
daniki thodu kilo dalda/ghee kuda untundi.. I am really not sure how you got Moderation. If I were the Mod or Admin I would have definitely banned your ip and deleted your ID without no hesitation. I dont want to extend this matter. I am done when I dont want to argue with people whom I dont like. PERIOD - Catalyst | ||
Tilak Legend Username: Tilak Post Number: 31685 Registered: 02-2012 Posted From: 49.207.188.170 Rating: N/A |
100s of veg equalents untayi ga .. protein ki .. problem emi ledu .. Narendra Modi, Pradhan Mantri, Bharata Ganarajya - www.pmindia.nic.in - www.narendramodi.in | ||
Bongaram Megastar Username: Bongaram Post Number: 20964 Registered: 04-2013 Posted From: 103.245.47.20 Rating: N/A |
 47 | ||
Chitti_babu Hero Username: Chitti_babu Post Number: 15281 Registered: 03-2012 Posted From: 108.179.36.130 Rating: N/A |
Driver brother, Haayigaa Pelli chesukoni, Pillalani kani, Family Pack tho aanandham ga vundali ani korukuntunna | ||
Andhrawala Legend Username: Andhrawala Post Number: 42506 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
DaiverRamudu age enthaa?? No Signature | ||
Bongaram Megastar Username: Bongaram Post Number: 20962 Registered: 04-2013 Posted From: 103.245.47.20 Rating: N/A |
 chicken palav, Mutton khaima anta..try chestava  | ||
Tilak Legend Username: Tilak Post Number: 31683 Registered: 02-2012 Posted From: 49.207.188.170 Rating: N/A |
awesome .. koddiga tips pettu annai .. alage what food you had all this while .. nee schedule etc etc .. would like to follow .. Narendra Modi, Pradhan Mantri, Bharata Ganarajya - www.pmindia.nic.in - www.narendramodi.in | ||
Saint Legend Username: Saint Post Number: 55058 Registered: 01-2011 Posted From: 12.22.163.132 Rating: N/A |
good job daiver... | ||
Starc Comedian Username: Starc Post Number: 1023 Registered: 03-2015 Posted From: 170.63.120.116 Rating: N/A |
OM chesina dantlo miru 5% chesina salu.. aa dedication is great.. vedi nillu tagi.. nalugu rojulu pandlu tini body ni tune cheyyochu ane false illusion lo unna vallu.. OM ni susi nerchukondi | ||
Sesani Megastar Username: Sesani Post Number: 28376 Registered: 08-2014 Posted From: 170.200.144.20 Rating: N/A |
Musalode kaani, mahaanubhavudu  | ||
Ustad Megastar Username: Ustad Post Number: 25377 Registered: 07-2008 Posted From: 49.206.110.41 Rating: N/A |
 The happiness of most people is not ruined by great catastrophes or fatal errors, but by repetition of slowly destructive little thing - Ernest Dimnet | ||
Rusthum Side Hero Username: Rusthum Post Number: 2763 Registered: 04-2015 Posted From: 69.195.35.1 Rating: N/A |
nijanga annai.. doctor cheppina ventane nuvve strike ainav brain la.. doctor bend ayye tappudu knees bend chey back bend cheyaku.. stomach core meda concentrate ani cheppad.. I am really not sure how you got Moderation. If I were the Mod or Admin I would have definitely banned your ip and deleted your ID without no hesitation. I dont want to extend this matter. I am done when I dont want to argue with people whom I dont like. PERIOD - Catalyst | ||
Last_avataar Side Hero Username: Last_avataar Post Number: 6207 Registered: 09-2012 Posted From: 12.10.219.225 Rating: N/A |
Driver Raamudu - Please let us know your natural journey with details, if possible we will get inspiration and try to incorporate | ||
Vishvak Comedian Username: Vishvak Post Number: 1822 Registered: 01-2007 Posted From: 206.210.27.33 Rating: N/A |
DR babai, present 8 kg over weight unna... Week lo 3 days carbs, 4 days protein diet (ante major portion in the diet) tintu 45-60 min walk+running chestunna... Almost week ki 1 pound tagga in last 2 months... Year end kalla aa 8 taggi, from 1st of next year six pack building cheddam ani plan... Tips unte padeyyandi... Vi veri universum vivus vici My Blog: The Power Of One | ||
Ravino786 Megastar Username: Ravino786 Post Number: 21631 Registered: 12-2006 Posted From: 104.137.225.209 Rating: N/A |
Driver mama i competed with u initially when i was loosing i was happy but long term lo u nailed it im back to family pack  | ||
Bumper Side Hero Username: Bumper Post Number: 6107 Registered: 07-2014 Posted From: 199.168.151.88 Rating: N/A |
bro me email id istara?? hunkfromandhra at gmail ki test mail petandi if possible. body building gurunchi small info kosam Snakes in Your backyard won't bite only your neighbours. #Hillary Clinton | ||
Driverramudu Hero Username: Driverramudu Post Number: 13991 Registered: 02-2009 Posted From: 75.84.131.112 Rating: N/A |
As I leant that from my gurus so I am keep saying same But ppl making fun out of that Emi settam manchi sesetappudu chaana edurkovasi vastadi Tappadu But I suggest the same irrespective of what others do to me Driving is my PASSION. Ball or Bimmer does not matter. | ||
Jackson Hero Username: Jackson Post Number: 18807 Registered: 09-2007 Posted From: 171.161.160.10 Rating: N/A |
mama emi anukokapothe detailed ga diet plan and exercise plan malla post chestaara?? 6 pack voddu naaku, alaane family pack kuda voddu.. so deeni meeda tips pettandi ... | ||
Kantha_rao Comedian Username: Kantha_rao Post Number: 1215 Registered: 11-2013 Posted From: 12.218.0.70 Rating: N/A |
neekunna determination lo 1% naakunna baagundedi | ||
Driverramudu Hero Username: Driverramudu Post Number: 13990 Registered: 02-2009 Posted From: 75.84.131.112 Rating: N/A |
Aite thank you bro First cricket lo now body building lo I changed your opinion on me. Naalanti vallani challenge cheyadam veru nannu cheyadam veru Driving is my PASSION. Ball or Bimmer does not matter. | ||
Starc Comedian Username: Starc Post Number: 1011 Registered: 03-2015 Posted From: 170.63.120.116 Rating: N/A |
Om kaka.. right from the core of the heart.. You did great job.. you deserve applause. | ||
Driverramudu Hero Username: Driverramudu Post Number: 13989 Registered: 02-2009 Posted From: 75.84.131.112 Rating: N/A |
Gulug fafi challenged me and given good inputs to me And more over I am not yet reached 200pounds yet Driving is my PASSION. Ball or Bimmer does not matter. | ||
Ravino786 Megastar Username: Ravino786 Post Number: 21630 Registered: 12-2006 Posted From: 104.137.225.209 Rating: |
Driver kasi bidda...I like him true fan of NTR...kulam fans laga kadhu ayana abimanam too good..driver intiperu abimanam muddu peru mamakaram | ||
Ravino786 Megastar Username: Ravino786 Post Number: 21629 Registered: 12-2006 Posted From: 104.137.225.209 Rating: N/A |
Driver guru is papi...papi chesadu nenu cheyyaleda ani driver tammudu 30 degar start chesi 200 pounds leputunadu | ||
Driverramudu Hero Username: Driverramudu Post Number: 13988 Registered: 02-2009 Posted From: 75.84.131.112 Rating: N/A |
Thinking u r genuine while posting You are the first witness in my 6 pack journey from long distance. Sena and few ppl saw me changes in me since a year. Driving is my PASSION. Ball or Bimmer does not matter. | ||
Vishvak Comedian Username: Vishvak Post Number: 1821 Registered: 01-2007 Posted From: 206.210.27.33 Rating: N/A |
Vi veri universum vivus vici My Blog: The Power Of One | ||
Ravino786 Megastar Username: Ravino786 Post Number: 21628 Registered: 12-2006 Posted From: 104.137.225.209 Rating: N/A |
tammudu nenu kuda start chesa kani naku kramasishana ledhu and lately hernia so have to stop get it removed and restart ... health kuda sahakarinchali | ||
Rusthum Side Hero Username: Rusthum Post Number: 2760 Registered: 04-2015 Posted From: 69.195.35.1 Rating: N/A |
monna doctor gaditho back pain vasthadi thread mill meda ante core meda concentrate chey annadu.. ventane Driver annai gurthochadu.. I am really not sure how you got Moderation. If I were the Mod or Admin I would have definitely banned your ip and deleted your ID without no hesitation. I dont want to extend this matter. I am done when I dont want to argue with people whom I dont like. PERIOD - Catalyst | ||
Starc Comedian Username: Starc Post Number: 1010 Registered: 03-2015 Posted From: 170.63.120.116 Rating: N/A |
He did amazing things in last 1 years. I personally met him twise and now i saw his photos a day back.. what a change. At his age he did really wonders. He followed diet and weight lifting and got good result. He is now as young as 20 years old. His biceps, triceps are awesome. His belly is flat. Good going bro.. You made it. You are almost there for six pack.. you should leave foot steps for db members. He did not follow diet like drinking hot water.. drinking lime juice, green tea to loose weight .. no gm diet.. pakka planning and nature prakaram elladu.. om kaka.. put your experience from beginning.. |
