| Author | Message | ||
Tilak Megastar Username: Tilak Post Number: 29243 Registered: 02-2012 Posted From: 49.207.190.100 Rating: N/A |
 Narendra Modi, Pradhan Mantri, Bharata Ganarajya - www.pmindia.nic.in - www.narendramodi.in | ||
Chirupower Junior Artist Username: Chirupower Post Number: 473 Registered: 10-2014 Posted From: 59.145.135.2 Rating: N/A |
Started doing Surya namaskaras daily. Chaala manchi results kanipisthunnayi. Yoga ni theesi padeyataniki ledhu. | ||
Mushin Junior Artist Username: Mushin Post Number: 15 Registered: 05-2015 Posted From: 17.82.125.111 Rating: N/A |
30 ee na...mee posts choosi chaana pedhollu anukunna  | ||
Tilak Megastar Username: Tilak Post Number: 29242 Registered: 02-2012 Posted From: 49.207.190.100 Rating: N/A |
ante .. adi mari .. just 30 ..  Narendra Modi, Pradhan Mantri, Bharata Ganarajya - www.pmindia.nic.in - www.narendramodi.in | ||
Mushin Junior Artist Username: Mushin Post Number: 14 Registered: 05-2015 Posted From: 17.82.125.111 Rating: N/A |
mee age entha annai mid 30's aa not a problem....practice at ur own pace...mastering even a single asana has many benefits... | ||
Tilak Megastar Username: Tilak Post Number: 29241 Registered: 02-2012 Posted From: 49.207.190.100 Rating: N/A |
I did try before .. kaani breathing rythm set avvaledu .. have to try again .. Narendra Modi, Pradhan Mantri, Bharata Ganarajya - www.pmindia.nic.in - www.narendramodi.in | ||
Mushin Junior Artist Username: Mushin Post Number: 13 Registered: 05-2015 Posted From: 17.82.125.111 Rating: N/A |
http://liveanddare.com/benefits-of-meditation/ this link has many research papers/articles on meditation | ||
Mushin Junior Artist Username: Mushin Post Number: 10 Registered: 05-2015 Posted From: 17.82.125.111 Rating: N/A |
couldnt agree more...India lo esp AP/T lo chaala mandi lite teeskuntaru yoga ni...elders feel they are fit enough to do yoga...but the point is anyone can do yoga to get fit | ||
Mushin Junior Artist Username: Mushin Post Number: 9 Registered: 05-2015 Posted From: 17.82.125.111 Rating: N/A |
will be posting interesting articles that I've collected on yoga,pranayama,meditation | ||
Mushin Junior Artist Username: Mushin Post Number: 8 Registered: 05-2015 Posted From: 17.82.125.111 Rating: |
frankly...pre 2014 yoga edo musalollaki relief iche stretching anukunna...just gymming ee dismissed meditation etc as superficial...sometime in 2014 modi gurinchi edo article chadiva that he is a serious yoga practitioner...then did some research and stumbled upon bks iyengar ..never looked back.. had chronic low back pain due to excessive sitting....2014 lo yoga start chese varaku i suffered a lot...asanas worked wonders...now I'm confidently lifting heavy weights in gym without fear of hurting low back... absent mindedness(or wandering mind) was also a major issue with me...still have it...but pranayama is helping a lot in revitalising the mind... next meditation meedha recent ga collected lot of info..many scientific researches on benefits of meditation...inka meditation practice start cheyaledhu ...will get into it once I achieve a comfortable stage in pranayama.. | ||
Tilak Megastar Username: Tilak Post Number: 29240 Registered: 02-2012 Posted From: 49.207.190.100 Rating: N/A |
Yoga is being seriously taken by the world to help themselves .. it needs to be seriously taken by India tooo .. I see so many depressed people .. obese people .. unhealthy people .. unhappy people everywhere around .. specially in mega cities .. Yoga would help people enmass!! Narendra Modi, Pradhan Mantri, Bharata Ganarajya - www.pmindia.nic.in - www.narendramodi.in | ||
Mushin Junior Artist Username: Mushin Post Number: 7 Registered: 05-2015 Posted From: 17.82.125.111 Rating: N/A |
Good initiative by Modi..Hope yoga becomes a culture in India.. https://twitter.com/narendramodi/status/606097500991127552 https://twitter.com/narendramodi/status/606293692723294208 |
