| Author | Message | ||
     Vasu Side Hero Username: Vasu Post Number: 3252 Registered: 10-2014 Posted From: 47.16.177.98 Rating: N/A |
Kids lera? Niku antha time etta dorukutadi bhayya? | ||
| Gotcha Hero Username: Gotcha Post Number: 19740 Registered: 02-2008 Posted From: 50.179.11.96 Rating: N/A |
I am sleeping 11 hours, is it bad ? This Andhra real estate is for sale. | ||
| Vasu Side Hero Username: Vasu Post Number: 3251 Registered: 10-2014 Posted From: 47.16.177.98 Rating: N/A |
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| Last_avataar Side Hero Username: Last_avataar Post Number: 4983 Registered: 09-2012 Posted From: 12.10.219.225 Rating: N/A |
Mestaru - If you eat fat more than required - it gets stored in the body in lever, arteries and all over the place if you eat more calories than required by your body or not in proportion to the burn rate all the excess caloties gets deposited into bad fats Now Salt - Sea salt in moderation is good. Table salt consumption is def bad for health. It is proven Don't fall into these false articles | ||
| Sonyvaio Hero Username: Sonyvaio Post Number: 17564 Registered: 12-2006 Posted From: 68.0.199.29 Rating: N/A |
anubhavinchu raja, putindi perigindi | ||
| Banam Side Hero Username: Banam Post Number: 8577 Registered: 12-2011 Posted From: 100.8.124.125 Rating: N/A |
Yeah... Bore kottinappudu eppudo ofc ki potanna pakkane...winter lo vatts pack kadha...  ... Intlo sammaga vundhi..Sir Sachin Ramesh Tendulkar || Green Bay Packers || San Antonio Spurs || BEAST Mode | ||
| Sonyvaio Hero Username: Sonyvaio Post Number: 17563 Registered: 12-2006 Posted From: 68.0.199.29 Rating: N/A |
dora, lucky fellow vi, WAH chestunavaa madyanam 2 hours antunav | ||
| Banam Side Hero Username: Banam Post Number: 8576 Registered: 12-2011 Posted From: 100.8.124.125 Rating: N/A |
below 6 hours bad for health, 6-8 ok, 8-9 best.....9 meeda kastham entho blessings untene gaani aa nidra raadu >>> Afternoon 2 hrs, night 8 hrs sleeep vestunna nenu rojuuuu...Sammaga vundhi... Sir Sachin Ramesh Tendulkar || Green Bay Packers || San Antonio Spurs || BEAST Mode | ||
| Sesani Hero Username: Sesani Post Number: 16157 Registered: 08-2014 Posted From: 173.70.140.206 Rating: N/A |
Warwick followed nearly 10,000 people between 42 and 81 years old for almost a decade aa age vacchinappudu sooskundaam... | ||
| Sonyvaio Hero Username: Sonyvaio Post Number: 17560 Registered: 12-2006 Posted From: 68.0.199.29 Rating: N/A |
below 6 hours bad for health, 6-8 ok, 8-9 best.....9 meeda kastham entho blessings untene gaani aa nidra raadu | ||
| Megamama Junior Artist Username: Megamama Post Number: 362 Registered: 01-2008 Posted From: 72.230.252.238 Rating: N/A |
RUJ mama nilo ee comedy angle kooda unda  | ||
| Mental_sachinodu Hero Username: Mental_sachinodu Post Number: 16551 Registered: 10-2008 Posted From: 71.8.8.207 Rating: N/A |
i have never believed that they were dangerous as was being potrayed, as there was never a proven scientific correlation between blood cholesterol and food cholesterol, it was just a popular hearsay, which was more of common sense thing. some research friends in bio-sciences also concurred with me, and i have had conversations with my doctor about as well. I love eggs, anytime egg kanapadithe weakness . intlo tray, trays, single hand tho finish avutha untayi... well i should say single mouth  . my wife was so worried about my egg consumption, that she would hide them a way. Now i have better control. | ||
| Gandhiguevara Legend Username: Gandhiguevara Post Number: 51527 Registered: 10-2009 Posted From: 192.231.133.254 Rating: N/A |
vallaa bamma parri | ||
| Sweetveerudu Comedian Username: Sweetveerudu Post Number: 1091 Registered: 05-2014 Posted From: 50.56.228.100 Rating: N/A |
Fat kuda oka rakamaina energy kadandi. So mari fat-to-fat conversion avadochchu. What they are saying that as long as you maintain you calories, em tinna farva ledani. Btw, chinnappudu chemistry lo chadivina Danni batti nenu okati kanukkunna. Fat water lo karagadu. But alcohol lo matram karuguddi. So roju konchem body ki mandu istunte ... fat control chesukovachchu vedhavalevaru inka idi identify cheyaledu | ||
| Anand_n Hero Username: Anand_n Post Number: 16464 Registered: 02-2008 Posted From: 167.24.104.150 Rating: N/A |
Fat tinte fat definite ga vastundi anukunta - unless you completely cut carbs- what they delinked was dietry cholesterol and blood cholesterol..anduke egg and shrimp ban ettesaru The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
| Sweetveerudu Comedian Username: Sweetveerudu Post Number: 1090 Registered: 05-2014 Posted From: 50.56.228.100 Rating: N/A |
Uppu cheddadi annadi kuda apoha ne ani inkokati ... http://goo.gl/YYXwHS | ||
| Sweetveerudu Comedian Username: Sweetveerudu Post Number: 1089 Registered: 05-2014 Posted From: 50.56.228.100 Rating: N/A |
Sugar tinte sugar vastudani ela apoha no .... fat tinte fat vastundannadi kuda alanti apoha ne ... eggs/shrimps kummeyyandi ani inko research. http://goo.gl/RH3066 | ||
| Last_avataar Side Hero Username: Last_avataar Post Number: 4981 Registered: 09-2012 Posted From: 12.10.219.220 Rating: N/A |
Nenu chppedi insomnia unnolaki kadu bro. When you get up early, you should make sure go to bed at right time , you get a 8 hrs sleep before you wake up next day take in between nap 15-20 based on the need in the middle of the day keeps you fresh till night Konni rojulu itla body ki alavatu cheste antha set. Sleep is where our body systems cleanse and repair themselves on by one ins systematic way. | ||
| Chiru_fan Megastar Username: Chiru_fan Post Number: 22083 Registered: 04-2008 Posted From: 72.81.129.167 Rating: N/A |
naaku minimum 8 hours lekuntee saanaa kashtam gaa vuntundi....okka saar bandi take off ayithee 8 hours tharuvaathee landing..... CHIRU - SACHIN - FEDERER | ||
| Vasu Side Hero Username: Vasu Post Number: 3250 Registered: 10-2014 Posted From: 47.16.177.98 Rating: N/A |
How will body tell us bhayya? Edo oka MNC lo peddayana anni maintain chesi sleep okkate sarigga nidroka matash ayipoyadu. | ||
| Aha Side Hero Username: Aha Post Number: 3244 Registered: 01-2011 Posted From: 170.136.110.11 Rating: N/A |
 }The One and Only Veturi | ||
| Ruj Hero Username: Ruj Post Number: 16269 Registered: 03-2007 Posted From: 170.202.122.2 Rating: N/A |
adhedho cinemalo..em tinali ante anntiki edho oka vanka eduthadu.. A: mamsam tinacha. MS:oh mamsam kem..bemmandanga tinachu..kaani mutton tinaku..kovvu ekkuva..chicken tinaku vedi chestundhi..sea food tinaku cholestrol ekkuva.. A: sare endukulendi mamsam manestha..aakooralu tinacha.. MS: beshuga tinachu..kaani paalkoora tinaku..vollu antha duradhalu ochesthai..totakoora tinaku ajeerthi. typeslo untundhi ee scientific researchulu koda..gaali baga peelchandi kaani odalkandi antu ento chebutharu.. beshuga padukondi ehes.. asalu sleep ante 6hrs 8hrs 10 hrs lekka kaadu..manchiga melukuva vache varaku babbovachu..differs from person to person.. | ||
| Last_avataar Side Hero Username: Last_avataar Post Number: 4980 Registered: 09-2012 Posted From: 12.10.219.220 Rating: N/A |
Any how no adult requires more than 8 hrs continous night sleep , unless he is sleep deprived. after 60's it will come down ... further Only kids need 8-11 hrs nigght sleep Follow what your body sayd you are good. | ||
| Vasu Side Hero Username: Vasu Post Number: 3249 Registered: 10-2014 Posted From: 47.16.177.98 Rating: N/A |
Sallamga undamma maha thalli. Serious ga na lifestyle ni change chesukunna when I read about a recent incident. Fitness entha maintain chesina sariayina time ki nidrokapothe manam matash ani samajaindhi. | ||
| Anand_n Hero Username: Anand_n Post Number: 16463 Registered: 02-2008 Posted From: 167.24.104.150 Rating: N/A |
"Going forward, the researchers need to better understand the association between sleep and stroke risk." Till they establish causation , happy ga nidrapovachu The foolish man seeks happiness in the distance; the wise grows it under his feet : James Oppenheim | ||
| Vasu Side Hero Username: Vasu Post Number: 3246 Registered: 10-2014 Posted From: 47.16.177.98 Rating: N/A |
Mammalni sampay annai sampey. Okademo thakkuva nidropothe sachipotavu adevado exercise lu anni chesi kuda sarigga nidroka sachipoyadu ani post cheseru. Endukura babu ani roju time pettukuni mari nidrotunna min. 8 hours ki thaggakunda sleep lo untunna nuvvu ippudu ekkuva nidrote kuda rogalu avi ivi ante ela sachedi.  | ||
| Saint Legend Username: Saint Post Number: 45210 Registered: 01-2011 Posted From: 12.22.163.132 Rating: N/A |
http://www.theblaze.com/stories/2015/02/26/why-you-might-wan t-to-set-your-alarm-for-only-eight-hours-of-sleep/ |
