| Author | Message | ||
     King Comedian Username: King Post Number: 1364 Registered: 08-2013 Posted From: 66.128.17.136 Rating: N/A |
paanch ghante. When I was at my peeks last year, Marathon was cancelled and again never trained with that commitment. My best training was 22 miles, 3.40 hr | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 29361 Registered: 02-2009 Rating: N/A |
http://www.marinemarathon.com/Register.htm | ||
| Rebel Hero Username: Rebel Post Number: 12828 Registered: 02-2008 Posted From: 159.45.197.11 Rating: N/A |
king n goonda bhai's what's ur marathon times ? @goonda, nov -jan time frame suits for ppl who live in south..up north lo aa marathon timeframes kudarav...freeze autam...apr-june/oct suits best | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 29359 Registered: 02-2009 Rating: N/A |
unkl shoot for marine corps marathon in DC in Oct entry kosam, you can enroll in some marathon prep team which are formed by running stores boledu desis sethunaar...including gerals...ask around or let me know i will find out (Message edited by humpty_dumpty on January 05, 2015) | ||
| King Comedian Username: King Post Number: 1363 Registered: 08-2013 Posted From: 66.128.17.136 Rating: N/A |
namasthe anna. | ||
| Sachin Legend Username: Sachin Post Number: 38283 Registered: 04-2008 Posted From: 208.78.147.194 Rating: N/A |
vaake guruji... | ||
| Goonda Megastar Username: Goonda Post Number: 24484 Registered: 02-2007 Posted From: 146.18.173.104 Rating: N/A |
you need at least 4 months training.. don't under estimate the training.. | ||
| Goonda Megastar Username: Goonda Post Number: 24483 Registered: 02-2007 Posted From: 146.18.173.104 Rating: N/A |
search for hal hingdon beginner plan. Don't plan a run marathon in april/may.. the best time is nov/dev/jan.. or march.. based on you speed i think if you plan, train well enough you could do it 4.15 to 4.30 as age is on your side and also you are good athlete.. but make sure you train very well and have good food otherwise you'll end up with lots of injuries.. | ||
| Sachin Legend Username: Sachin Post Number: 38281 Registered: 04-2008 Posted From: 208.78.147.194 Rating: N/A |
BUMP TO GOONDESH | ||
| Sachin Legend Username: Sachin Post Number: 38280 Registered: 04-2008 Posted From: 208.78.147.194 Rating: N/A |
thank u swamy | ||
| Ringo_rangaswamy Hero Username: Ringo_rangaswamy Post Number: 10036 Registered: 02-2011 Posted From: 162.134.72.5 Rating: N/A |
maa aapice lo oka desi ny marathon lo 26 miles finish chesadu. adigithe, breath ni hold cheskotam baaga practice chesa using yoga techniqes ani cheppadu. breath holding ante, less need for oxygen annadu. attage, carbs thintaadu. swimming chesaadu stamina ki. all the best. | ||
| Sachin Legend Username: Sachin Post Number: 38278 Registered: 04-2008 Posted From: 208.78.147.194 Rating: N/A |
marathan cheddam anukuntunnaaa....need tips... so far epuud cheyaledu marathan...plan is to do in april or may...last year may lo i trained for half but injured ( twist) my ankle in the race and couldnt finish...training lo i trained for 11 miles..11 miles 1 hour 40 mkins lo finish chetshoo unde.... ippudu full cheyalante emanna plan undaa mee daggra? like week by week inni miles run cheyali etc...emanna food precautions? gym lo exercises emana cheyala specific gaaa? inka emannna tips unte cheppandi |
