| Author |
Message |
   
Bumper
Side Hero Username: Bumper
Post Number: 2849 Registered: 07-2014 Posted From: 204.80.58.133
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, December 16, 2014 - 08:38 am: |
     |
Sukumarudu:koncham vollu vonchi gym join kaa.
alredy gym ki veltunaa.. Sukumarudu:results baga untayi ip[pudu. 30 ainaka peekedi emi undadu.. entha ethina muscle stretch avvadam kasatam.
Naku anta avasaramaa antava bro?? As of now i am happy with current personality. tagindaniki ki fat form ava kunda undataniki precation ga work out chesta. |
   
Sukumarudu
Side Hero Username: Sukumarudu
Post Number: 4660 Registered: 12-2013 Posted From: 72.47.191.119
Rating: N/A Votes: 0 (Vote!) | | Posted on Monday, December 15, 2014 - 10:17 pm: |
     |
Driverramudu:
you are right.. heart rate ekkuvainanth matrana emi kaadu.. ma cf lo idi erry common.. kallu tirigi throwout ayina situations unnayi..picha lite. aina iyanaki kanisam 25 kuda undav ippude tension paduthunnadu 50+ unna bp patient laga. Bumper ne age ki guage ki running endi cheap ga.. koncham vollu vonchi gym join kaa..results baga untayi ip[pudu. 30 ainaka peekedi emi undadu.. entha ethina muscle stretch avvadam kasatam.. http://bit.ly/1v1kxSu |
   
Blackday063013
Side Hero Username: Blackday063013
Post Number: 2076 Registered: 07-2013 Posted From: 73.171.239.120
Rating: N/A Votes: 0 (Vote!) | | Posted on Monday, December 15, 2014 - 10:12 pm: |
     |
Why are you running..??? try to walk with inclination with average speed. Chiru fan(movies) |
   
Driverramudu
Hero Username: Driverramudu
Post Number: 11967 Registered: 02-2009 Posted From: 206.194.127.112
Rating: N/A Votes: 0 (Vote!) | | Posted on Monday, December 15, 2014 - 10:09 pm: |
     |
Bumper:
I did cross many times 200+ so don't worry Make sure The moment you stopped running it should come back normal if not your in dangerous situation Driving is my PASSION. Ball or Bimmer does not matter. |
   
Junior_no1
Comedian Username: Junior_no1
Post Number: 1405 Registered: 09-2014 Posted From: 101.63.189.149
Rating: N/A Votes: 0 (Vote!) | | Posted on Monday, December 15, 2014 - 09:58 pm: |
     |
Bumper:thread meda 1 mile ala run cheagane
jogg seyyandi directga running vaddu,koncham body alavatu paddaka u can start running,BP gatra vunte plz consult doctor before starting the workouts,ATB NTR bomma pettakunda few months gadipi , dikku leka malli NTR bomma ke mokkadam modalettina kukka CBN fans ikkada...-animuthyam by OT |
   
Bumper
Side Hero Username: Bumper
Post Number: 2847 Registered: 07-2014 Posted From: 108.44.45.5
Rating: N/A Votes: 0 (Vote!) | | Posted on Monday, December 15, 2014 - 07:53 pm: |
     |
2 months gap vachindii,, thread meda 1 mile ala run cheagane heart rate 180 cross avutunattu chupistundii..Scared to continue work out.. Is it common ??? max heart rate 220-age varaku undochu ani google lo chusa.. |