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Calling work out experts.............

Chalanachithram.com DB » New TF Industry Related » Archive through December 16, 2014 » Calling work out experts............. « Previous Next »

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Bumper
Side Hero
Username: Bumper

Post Number: 2849
Registered: 07-2014
Posted From: 204.80.58.133

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Votes: 0 (Vote!)

Posted on Tuesday, December 16, 2014 - 08:38 am:   Insert Quote Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Sukumarudu:

koncham vollu vonchi gym join kaa.




alredy gym ki veltunaa..

Sukumarudu:

results baga untayi ip[pudu. 30 ainaka peekedi emi undadu.. entha ethina muscle stretch avvadam kasatam.




Naku anta avasaramaa antava bro?? As of now i am happy with current personality. tagindaniki ki fat form ava kunda undataniki precation ga work out chesta.
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Sukumarudu
Side Hero
Username: Sukumarudu

Post Number: 4660
Registered: 12-2013
Posted From: 72.47.191.119

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Votes: 0 (Vote!)

Posted on Monday, December 15, 2014 - 10:17 pm:   Insert Quote Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Driverramudu:


you are right..

heart rate ekkuvainanth matrana emi kaadu.. ma cf lo idi erry common.. kallu tirigi throwout ayina situations unnayi..picha lite.

aina iyanaki kanisam 25 kuda undav ippude tension paduthunnadu 50+ unna bp patient laga.

Bumper ne age ki guage ki running endi cheap ga.. koncham vollu vonchi gym join kaa..results baga untayi ip[pudu. 30 ainaka peekedi emi undadu.. entha ethina muscle stretch avvadam kasatam..
http://bit.ly/1v1kxSu
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Blackday063013
Side Hero
Username: Blackday063013

Post Number: 2076
Registered: 07-2013
Posted From: 73.171.239.120

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Votes: 0 (Vote!)

Posted on Monday, December 15, 2014 - 10:12 pm:   Insert Quote Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Why are you running..???

try to walk with inclination with average speed.
Chiru fan(movies)
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Driverramudu
Hero
Username: Driverramudu

Post Number: 11967
Registered: 02-2009
Posted From: 206.194.127.112

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Posted on Monday, December 15, 2014 - 10:09 pm:   Insert Quote Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Bumper:




I did cross many times 200+ so don't worry
Make sure The moment you stopped running it should come back normal if not your in dangerous situation
Driving is my PASSION.
Ball or Bimmer does not matter.
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Junior_no1
Comedian
Username: Junior_no1

Post Number: 1405
Registered: 09-2014
Posted From: 101.63.189.149

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Posted on Monday, December 15, 2014 - 09:58 pm:   Insert Quote Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Bumper:

thread meda 1 mile ala run cheagane


jogg seyyandi directga running vaddu,koncham body alavatu paddaka u can start running,BP gatra vunte plz consult doctor before starting the workouts,ATB
NTR bomma pettakunda few months gadipi , dikku leka malli NTR bomma ke mokkadam modalettina kukka CBN fans ikkada...-animuthyam by OT
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Bumper
Side Hero
Username: Bumper

Post Number: 2847
Registered: 07-2014
Posted From: 108.44.45.5

Rating: N/A
Votes: 0 (Vote!)

Posted on Monday, December 15, 2014 - 07:53 pm:   Insert Quote Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

2 months gap vachindii,,

thread meda 1 mile ala run cheagane heart rate 180 cross avutunattu chupistundii..Scared to continue work out.. Is it common ???


max heart rate 220-age varaku undochu ani google lo chusa..

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