| Author | Message | ||
     Botsa_fan Side Hero Username: Botsa_fan Post Number: 5771 Registered: 07-2013 Posted From: 158.48.133.1 Rating: N/A |
8 eggs per day  Sharabha Sharabha..0/18 rest Prathipadu bi-ections and agadu hype. | ||
| Driverramudu Hero Username: Driverramudu Post Number: 11682 Registered: 02-2009 Posted From: 23.241.93.211 Rating: N/A |
Earlier I used to have whey protein vanilla flavour from Amazon Now a days I changed to orgain organic protein which is plant based from Costco Both are fine  Driving is my PASSION. Ball or Bimmer does not matter. | ||
| Sannayi_nokkulu Comedian Username: Sannayi_nokkulu Post Number: 1081 Registered: 06-2014 Posted From: 178.32.189.255 Rating: N/A |
whey protein after workout best annai try soya beans, tempeh, tofu, Seitan nuts | ||
| Rk9 Side Hero Username: Rk9 Post Number: 4300 Registered: 10-2009 Posted From: 207.106.153.252 Rating: N/A |
http://www.amazon.com/Natures-Best-Isopure-Unflavored-3-Poun d/dp/B002TG3QPO/ref=pd_sim_hpc_1?ie=UTF8&refRID=1V4YA5P34FPW NDQ0BNZR | ||
| Maanas Junior Artist Username: Maanas Post Number: 163 Registered: 09-2014 Posted From: 115.113.9.11 Rating: N/A |
diet important... 4 eggs + chicken 3times a week, workout days 8 eggs/day 3times a week, rest days 1 day salamon with aagadu mahesh babu became mahesh bhatt!!! ki ki ki 292 palakol tagore ki ki ki | ||
| Gringo Junior Artist Username: Gringo Post Number: 190 Registered: 10-2014 Posted From: 72.15.229.180 Rating: N/A |
Get these 2 http://www.amazon.com/Pure-Protein-Ready-Drink-Vanilla/dp/B0 02XULCB6 http://www.amazon.com/Natures-Best-Isopure-Cookies-3-Pound/d p/B0015R26V8 Mahesh babu - Reincarnation of Lord Krishna | ||
| Siloan Legend Username: Siloan Post Number: 40933 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
shodara -- onlyprotein brand vuntadi amazon lo...gudumba costly but | ||
| Polyglot Junior Artist Username: Polyglot Post Number: 448 Registered: 09-2014 Posted From: 50.7.78.236 Rating: N/A |
dairy koodaa vadakapovatam enti...are u a vegetarian or a vegan? | ||
| Polyglot Junior Artist Username: Polyglot Post Number: 447 Registered: 09-2014 Posted From: 50.7.78.236 Rating: N/A |
anyways, nenu cheppadalchukundi entante, body buidling chesevallu for few months protein powders or drinks vaadatam veru....that is probably okay...but long run loo daily ivi thagatam anavasaram.....oka iravai rakala pappulu, inkoo iravai rakala beans vunnai, rotate chesukovachu...balanced diet thoo, u can meet your daily protein requirements.. | ||
| Kalikaalam Hero Username: Kalikaalam Post Number: 11511 Registered: 01-2008 Posted From: 171.159.64.10 Rating: N/A |
Thanks.Actual gaa white rice yeppudone maanesaanu. quinoa, brown rice and lentis mix chesina food maatrame use chesthunnanu. Milk and milk related products maatrame use cheyyanu(except a bit of yogurt) | ||
| Kalikaalam Hero Username: Kalikaalam Post Number: 11510 Registered: 01-2008 Posted From: 171.159.64.10 Rating: N/A |
yep. This is milk based.But, when there is no good alttrenative, I may go with it.I tried pea protien.But, it do not mix well with water.If I use bleder, it gives lot of foam and i do not like it with lot of foam. I have been driniking soaked chia seeds for more than a year(3 spoons) in the morning. I need to see if I can increase chia seeds by taking multiple times a day. I am still in the process of analyazing various alternatives.. | ||
| Reentry Side Hero Username: Reentry Post Number: 3283 Registered: 06-2009 Posted From: 65.198.163.148 Rating: N/A |
Kalikaalam goru Whey/casein proteins - lu based on milk anukuntaa I am using Hemp protien (nutiva organic hemp) but dhantlo antha protein thakkuva based on others maa office lo body builders andaru - ON - WHEY or Muscletech protein vaadathaaru.. | ||
| Polyglot Junior Artist Username: Polyglot Post Number: 442 Registered: 09-2014 Posted From: 50.7.78.236 Rating: N/A |
lentils, beans, peanuts, chickpeas, egg whites and dairy products..... legumes and lentils loo manam regular gaa vaade rendu moodu kakundaa, there are so many other varieties, if u look around.. | ||
| Kalikaalam Hero Username: Kalikaalam Post Number: 11509 Registered: 01-2008 Posted From: 171.159.64.10 Rating: N/A |
Thanks.Looks like it got good reviews on amazon | ||
| Kalikaalam Hero Username: Kalikaalam Post Number: 11508 Registered: 01-2008 Posted From: 171.159.64.10 Rating: N/A |
Anduku kaadu. 40+ lo protein avasaram yekkuva anta body ki ..poyina saari yearly physicals ki vellinappdu doctor chepaadu.Naa diet details adigi, nenu pre vegetarian ani chebithe 'protein intake penchaali' ani chepapadu. Aayana yedo drink(Boost anukonta) refer chesaadu.aa bottle pai labelo vunna Ingedients chuste addamaina chetha vundi andulo. So, alternative yemi anna vundaa ni ikkada thread vesaanu. | ||
| Blundersucks Comedian Username: Blundersucks Post Number: 1988 Registered: 02-2013 Posted From: 165.160.2.42 Rating: N/A |
ON - Whey ee desa charitra choosina emunnadi garva karanam, Nara jaathi charitra samstam , parapeedana parayanatvaM | ||
| Polyglot Junior Artist Username: Polyglot Post Number: 436 Registered: 09-2014 Posted From: 50.7.78.236 Rating: N/A |
enduku mastaru aaa protein drinks panii paata leka....ippudu kandalu penchi govardhana parvatham ethaalaa? balanced diet thini workout chesukondi, healthy gaa vuntaar | ||
| Kalikaalam Hero Username: Kalikaalam Post Number: 11507 Registered: 01-2008 Posted From: 173.49.93.171 Rating: N/A |
Which protein drink do you suggest to drink right after workout? I prefer 'gluten free' one.If that is not possible, I can go with any other drink? Note:No comedy and non serious posts please. |
