| Author | Message | ||
     Man_of_masses Legend Username: Man_of_masses Post Number: 31661 Registered: 01-2008 Posted From: 198.175.154.212 Rating: N/A |
em seddamani line lo nilchobetti :P | ||
| Jatayu Side Hero Username: Jatayu Post Number: 3521 Registered: 04-2012 Posted From: 110.225.15.60 Rating: N/A |
 Hard core Mahesh Bob fan | ||
| Andhrawala Legend Username: Andhrawala Post Number: 34766 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Vepullaki Olive oil vaadakoodadhuu Cholestrol ki vepullu thagginchi kooralu thinandi. aso reduce rice and eat chapathi, oatmeal etc No Signature | ||
| Jatayu Side Hero Username: Jatayu Post Number: 3519 Registered: 04-2012 Posted From: 72.163.217.102 Rating: N/A |
prastutaniki rice brawn oil vadutunnam bhaiyya.. marchali.. some one else too suggested Olive oil.. kani costly kada ani choostunna.. Hard core Mahesh Bob fan | ||
| Blundersucks Comedian Username: Blundersucks Post Number: 1905 Registered: 02-2013 Posted From: 49.205.111.41 Rating: N/A |
olive oil vaadandi.. brisk walking start cheyandi.. ee desa charitra choosina emunnadi garva karanam, Nara jaathi charitra samstam , parapeedana parayanatvaM | ||
| Jatayu Side Hero Username: Jatayu Post Number: 3517 Registered: 04-2012 Posted From: 72.163.217.103 Rating: N/A |
LDL 180, HDL 50 total 230 ... eti seyyali.. no exercise.. oil foods ante.. mari too much kadu kani.. intlo vepullu almost daily.. once in a fortnight outside party.. only veg .. no alcohol.. no smoking.. last yr 160 unde LDL .. Hard core Mahesh Bob fan | ||
| Simhapuri_kurrodu Hero Username: Simhapuri_kurrodu Post Number: 13529 Registered: 07-2008 Posted From: 76.109.165.236 Rating: N/A |
 ee year oka 4 days varsaga migraine vachindi, lack of sleep ki. evening 7 ke light off chesi padukunna | ||
| Jalsa Megastar Username: Jalsa Post Number: 27514 Registered: 02-2008 Posted From: 47.20.5.96 Rating: N/A |
dhaaa, line lo nuncho | ||
| Simhapuri_kurrodu Hero Username: Simhapuri_kurrodu Post Number: 13515 Registered: 07-2008 Posted From: 205.157.110.11 Rating: N/A |
ante waist tappithe taggalsindi emi ledu | ||
| Man_of_masses Legend Username: Man_of_masses Post Number: 31653 Registered: 01-2008 Posted From: 198.175.154.213 Rating: N/A |
lol.. chirayuvu annav gaa normal ga papi chirayuvu antaru ga anduke annanu | ||
| Ustad Megastar Username: Ustad Post Number: 21105 Registered: 07-2008 Posted From: 75.84.38.5 Rating: N/A |
that sucks. Nenu just cardio + diet. Strength is the product of struggle, you must do what others don't to achieve what others won't - Henry Rollins | ||
| Ustad Megastar Username: Ustad Post Number: 21104 Registered: 07-2008 Posted From: 75.84.38.5 Rating: N/A |
Weight taggite waist automatic ga taggipotundi. Strength is the product of struggle, you must do what others don't to achieve what others won't - Henry Rollins | ||
| Simhapuri_kurrodu Hero Username: Simhapuri_kurrodu Post Number: 13513 Registered: 07-2008 Posted From: 205.157.110.11 Rating: N/A |
cool. naku wt. kante waist line taggaali running/weights ki migraine vastundi. so just brisk walk. | ||
| Ustad Megastar Username: Ustad Post Number: 21101 Registered: 07-2008 Posted From: 75.84.38.5 Rating: N/A |
I lost 15 in less than 3 months  Strength is the product of struggle, you must do what others don't to achieve what others won't - Henry Rollins | ||
| Andhrawala Legend Username: Andhrawala Post Number: 34757 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
dont worry be happy anedaani samthkaaram tho seppenuu why blood boiling. DB is for fun. antheyyy No Signature | ||
| Blundersucks Comedian Username: Blundersucks Post Number: 1903 Registered: 02-2013 Posted From: 49.205.111.41 Rating: N/A |
medication kachitam gaa istaaru.. naa anumaanam emanna metabolic disorder undemo.. metabolic correction required emo.. ee desa charitra choosina emunnadi garva karanam, Nara jaathi charitra samstam , parapeedana parayanatvaM | ||
| Man_of_masses Legend Username: Man_of_masses Post Number: 31652 Registered: 01-2008 Posted From: 198.175.154.213 Rating: N/A |
 antha direct ga ela analanipinchindi... maniddariki patha kakshalemaina unnaya | ||
| Andhrawala Legend Username: Andhrawala Post Number: 34755 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
CHiraaayuvu. dont worry No Signature | ||
| Man_of_masses Legend Username: Man_of_masses Post Number: 31651 Registered: 01-2008 Posted From: 198.175.154.213 Rating: N/A |
ippudu vinnav gaa naake | ||
| Man_of_masses Legend Username: Man_of_masses Post Number: 31650 Registered: 01-2008 Posted From: 198.175.154.213 Rating: N/A |
test lo 4 out of 5 Green 1 RED 2 months back 458 TriG vaste.. doc na weight diet anni choosi... may be lab report wrong vachindemo... oka 2 months lo malli cheddam annadu :P ippudu malli cheyiste 458- 681 aindi (just 2 months lo) ee thu doc appointment undi.. velte edaina medication untademo mari | ||
| Blundersucks Comedian Username: Blundersucks Post Number: 1901 Registered: 02-2013 Posted From: 49.205.111.41 Rating: N/A |
konthamandi kangaarugaa vestaaru.. konthmandi achievement laaga vestaaru.. evari anandam vaalladi maastaaru.. ee desa charitra choosina emunnadi garva karanam, Nara jaathi charitra samstam , parapeedana parayanatvaM | ||
| Sasibabu Megastar Username: Sasibabu Post Number: 29485 Registered: 11-2009 Posted From: 206.29.176.51 Rating: N/A |
insurance tho sambandham ledhu http://i.imgur.com/QDudnh8h.jpg | ||
| Sweetveerudu Junior Artist Username: Sweetveerudu Post Number: 916 Registered: 05-2014 Posted From: 50.56.228.100 Rating: N/A |
 so true. | ||
| Sweetveerudu Junior Artist Username: Sweetveerudu Post Number: 915 Registered: 05-2014 Posted From: 50.56.228.100 Rating: N/A |
with or without insurance? | ||
| Sachin Legend Username: Sachin Post Number: 37927 Registered: 04-2008 Posted From: 208.78.147.194 Rating: N/A |
db vaaalaki ee details cheppatam bandh cheyali saamai...doc visit ki potam oka cholestrol thed eyatam...  | ||
| Blundersucks Comedian Username: Blundersucks Post Number: 1900 Registered: 02-2013 Posted From: 49.205.111.41 Rating: N/A |
 ee desa charitra choosina emunnadi garva karanam, Nara jaathi charitra samstam , parapeedana parayanatvaM | ||
| Sasibabu Megastar Username: Sasibabu Post Number: 29483 Registered: 11-2009 Posted From: 206.29.176.51 Rating: N/A |
Direct Labs lo some 39$ ki chesthaaru http://i.imgur.com/QDudnh8h.jpg | ||
| Sasibabu Megastar Username: Sasibabu Post Number: 29482 Registered: 11-2009 Posted From: 206.29.176.51 Rating: N/A |
heyyyy...bombaayi lo nuvvem chesthaav http://i.imgur.com/QDudnh8h.jpg | ||
| Sweetveerudu Junior Artist Username: Sweetveerudu Post Number: 914 Registered: 05-2014 Posted From: 50.56.228.100 Rating: N/A |
btw I reduced this significantly. Tea with sugar once in a week, no sweets, no beverages, no packaged food or cakes etc. This helped me in reducing the weight. | ||
| Blundersucks Comedian Username: Blundersucks Post Number: 1898 Registered: 02-2013 Posted From: 49.205.111.41 Rating: N/A |
improve your metabolism.. ee desa charitra choosina emunnadi garva karanam, Nara jaathi charitra samstam , parapeedana parayanatvaM | ||
| Blundersucks Comedian Username: Blundersucks Post Number: 1897 Registered: 02-2013 Posted From: 49.205.111.41 Rating: N/A |
1000 kuda vinaa nenu.. medication is only option for ppl having high TryG.. Excercise must for these ppl.. Metabolic disorder emanna undi vundavachu.. ledaaa heridatory kudaa avvochu.. ee desa charitra choosina emunnadi garva karanam, Nara jaathi charitra samstam , parapeedana parayanatvaM | ||
| Keko_keka Comedian Username: Keko_keka Post Number: 1987 Registered: 07-2010 Posted From: 199.44.15.72 Rating: N/A |
few months back check cheyinchukunna. Doctor visit lekunda tests order cheyyatam ela. search chesthe konni sites vachai. evarikaina thelusa? | ||
| Simhapuri_kurrodu Hero Username: Simhapuri_kurrodu Post Number: 13509 Registered: 07-2008 Posted From: 205.157.110.11 Rating: N/A |
evariki neeka? 680 ekkada inaledu | ||
| Sweetveerudu Junior Artist Username: Sweetveerudu Post Number: 913 Registered: 05-2014 Posted From: 50.56.228.100 Rating: N/A |
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| Alochinchu Junior Artist Username: Alochinchu Post Number: 965 Registered: 03-2008 Posted From: 65.51.27.62 Rating: N/A |
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| Blundersucks Comedian Username: Blundersucks Post Number: 1896 Registered: 02-2013 Posted From: 49.205.111.41 Rating: N/A |
chaaala ekkuva.. urgent medication is required.. HDL entha ? HDL kudaa takkuva vunte very dangerous.. sugars tagginchandi.. body activity lekunda, sleep dosorder unna, carbohidrayes ekkuva teesukunna, sugars baaga teeskunna TryG perugutaayi.. Take Fenolip -145 tablet twice a day.. ee desa charitra choosina emunnadi garva karanam, Nara jaathi charitra samstam , parapeedana parayanatvaM | ||
| Man_of_masses Legend Username: Man_of_masses Post Number: 31649 Registered: 01-2008 Posted From: 198.175.154.213 Rating: N/A |
Exercise- chala takkuva edi chesina idokkate manage cheyagaligedi | ||
| Sasibabu Megastar Username: Sasibabu Post Number: 29481 Registered: 11-2009 Posted From: 206.29.176.51 Rating: N/A |
poru .... but aa range lo ante related to family history ayithe vuntundhi.... trig intha vunte LDL negligible vuntundhi anukunta http://i.imgur.com/QDudnh8h.jpg | ||
| Man_of_masses Legend Username: Man_of_masses Post Number: 31648 Registered: 01-2008 Posted From: 198.175.154.213 Rating: N/A |
LDL - 90 HDL - 47 Glucose 100 BMI 23 ht 5'5 wt 136pounds alcohol weekly once (wine or beer) almost 3yrs nundi lunch ki brown rice/quinoa/oats umpa deep fries chala takkuva outside food takkuva aina TriG 681 undi | ||
| Blundersucks Comedian Username: Blundersucks Post Number: 1895 Registered: 02-2013 Posted From: 49.205.111.41 Rating: N/A |
 ee desa charitra choosina emunnadi garva karanam, Nara jaathi charitra samstam , parapeedana parayanatvaM | ||
| Man_of_masses Legend Username: Man_of_masses Post Number: 31647 Registered: 01-2008 Posted From: 198.175.154.213 Rating: N/A |
TryG - 681 unte endi annattu inko nalrojullo sachipotara? | ||
| Sasibabu Megastar Username: Sasibabu Post Number: 29480 Registered: 11-2009 Posted From: 206.29.176.51 Rating: N/A |
avasarledhu....walk moderately for atleast an hour and half http://i.imgur.com/QDudnh8h.jpg | ||
| Sweetveerudu Junior Artist Username: Sweetveerudu Post Number: 912 Registered: 05-2014 Posted From: 50.56.228.100 Rating: N/A |
cool ga walk chestunna ... walk ayinaka babu ni pre-school lo drop chesetappudu kampu kottakoodadu ani  | ||
| Andhrawala Legend Username: Andhrawala Post Number: 34754 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Varaaniki 2-3 meals kummeyyi. migathaa meals diets eyyi. do walking etc and do treadmill tooo No Signature | ||
| Sasibabu Megastar Username: Sasibabu Post Number: 29479 Registered: 11-2009 Posted From: 206.29.176.51 Rating: N/A |
5 to 6 days a week... smoking chesevanni maanesaa... weight dropped by 30 pounds ....so ivanni contributed for the drop http://i.imgur.com/QDudnh8h.jpg | ||
| Rajin Side Hero Username: Rajin Post Number: 5883 Registered: 05-2012 Posted From: 63.250.254.2 Rating: N/A |
super appatlo needi naadi same anukuntaa , nenu konni rojulu strict gaa follow ayyi malli manesaaa ... enthaki ee test bayata cheyinchukovachha if yes bayata entha avuthayi ....doctor daggraki poyi adigithe edi adi ani sava koduthunnadu... | ||
| Andhrawala Legend Username: Andhrawala Post Number: 34753 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Thapapdhu baasu iPhone lo APP vacchidnhi antaa. to measure expiry date of peopel too No Signature | ||
| Sweetveerudu Junior Artist Username: Sweetveerudu Post Number: 911 Registered: 05-2014 Posted From: 50.56.228.100 Rating: N/A |
joint pains history valla nenu rigorous exercise cheyalante bhayam ... walking comfortable. | ||
| Keko_keka Comedian Username: Keko_keka Post Number: 1986 Registered: 07-2010 Posted From: 199.44.15.72 Rating: N/A |
7 months lo LDL 200 to 124 ante great bro. Exercises entha frequent ga chesevadivi? | ||
| Blundersucks Comedian Username: Blundersucks Post Number: 1894 Registered: 02-2013 Posted From: 49.205.111.41 Rating: N/A |
brisk walking cheyaali.. body antha motham chemata pattali.. ee desa charitra choosina emunnadi garva karanam, Nara jaathi charitra samstam , parapeedana parayanatvaM | ||
| Blundersucks Comedian Username: Blundersucks Post Number: 1893 Registered: 02-2013 Posted From: 49.205.111.41 Rating: N/A |
LDL ekkva undi.. do 30 min brisk walk for 90 days.. oil takkuva foods tinandi, leda olive oil vaadandi curries lo.. no need to worry much.. ee desa charitra choosina emunnadi garva karanam, Nara jaathi charitra samstam , parapeedana parayanatvaM | ||
| Sweetveerudu Junior Artist Username: Sweetveerudu Post Number: 910 Registered: 05-2014 Posted From: 50.56.228.100 Rating: N/A |
Intaki per month $5 ne kada ... idi vaadutu ishtamainavi anni tinochcha?  | ||
| Sasibabu Megastar Username: Sasibabu Post Number: 29478 Registered: 11-2009 Posted From: 206.29.176.51 Rating: N/A |
naadhi LDL 200 Triglycerides 150 7 months good diet and regular exercise chesthe LDL became 124 and Trig 126 ...my HDL stayed at 62 before and after .... diet tho kashtam anedhi myth of ur doctor http://i.imgur.com/QDudnh8h.jpg | ||
| Sweetveerudu Junior Artist Username: Sweetveerudu Post Number: 909 Registered: 05-2014 Posted From: 50.56.228.100 Rating: N/A |
maa daaktar ki 47 yrs industry ... aayane diet to kashtam antunnadu ga. | ||
| Andhrawala Legend Username: Andhrawala Post Number: 34752 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
price is pretty negiligble.Month ki 5 and 3 months kia round 12 yepp. life long vadaali. thappadhhhu Since u are young, u can wait for 2 more years before statin. but upto uu No Signature | ||
| Simhapuri_kurrodu Hero Username: Simhapuri_kurrodu Post Number: 13506 Registered: 07-2008 Posted From: 205.157.110.11 Rating: N/A |
wow. nenu one year lo antha perigaanu kani, epudu taggaled | ||
| Sweetveerudu Junior Artist Username: Sweetveerudu Post Number: 907 Registered: 05-2014 Posted From: 50.56.228.100 Rating: N/A |
ante life long vadukuntu povala? Intaki cost entavuddi (six refills ani rasichchadu. Generic teesukunte ok kada? | ||
| Andhrawala Legend Username: Andhrawala Post Number: 34751 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
yepp. adhe using it for 4 years No Signature | ||
| Sweetveerudu Junior Artist Username: Sweetveerudu Post Number: 906 Registered: 05-2014 Posted From: 50.56.228.100 Rating: N/A |
Last year koddiga ekkuva ... ee year chala improvement ... lost 16 pounds in a year. Little above border line ippudu.
Atorvastatin ade kada? | ||
| Andhrawala Legend Username: Andhrawala Post Number: 34743 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
That is good news for u then Are u obese? heavy. Try to do some exercise. also Statin use cheyyi. not a big problem No Signature | ||
| Sasibabu Megastar Username: Sasibabu Post Number: 29475 Registered: 11-2009 Posted From: 206.29.176.51 Rating: N/A |
exercise daily and eat good food atleast 6 days a week.... medicines vaadu if you have a family history ....else these are not that bad numbers... they can be controlled http://i.imgur.com/QDudnh8h.jpg | ||
| Sweetveerudu Junior Artist Username: Sweetveerudu Post Number: 905 Registered: 05-2014 Posted From: 50.56.228.100 Rating: N/A |
Heart di no issue. Joint problem both sides unnayi. Maa tata (father side) 90 years bratikadu ... hearing/dental/vision everything was good. | ||
| Sweetveerudu Junior Artist Username: Sweetveerudu Post Number: 904 Registered: 05-2014 Posted From: 50.56.228.100 Rating: N/A |
Idi last year strict ga try chesanu (mostly oily items avoid chesanu) ... taruvata antaga follow avaledu. US ki vachhcaka 50% time brown rice, 25% white rice, 25% chapatti in lunch/dinner. Breakfast ayite Muesli (Granola) and other Indian breakfasts (Idli/Chapati/Dosa/Upma) etc.
One year back 2 miles (35 minutes) walk 4-5 days a week. Mahdyalo dropped. Now (since one month) again walking 2 miles 4-5 days a week.
Usha Mullapudi vadu evo ichchadu. But vadu clear ga cheppadu idi temporary ani. Mandulu vesukunnanni rojulu bane untundi .... manesaka back to normal ani. 3 months ki mandulu iste 2 months vesukuni drop ayina. Diet lo mundu oily vi significant ga taggincha but ee madhaya Biryani lu ekkuvayyayi. HDL improve ayyindi flaxseeds/walnuts/almonds daily morning tindadam valana ani anukunta. LDL tagginchadam ela? | ||
| Andhrawala Legend Username: Andhrawala Post Number: 34742 Registered: 03-2008 Posted From: 152.51.56.1 Rating: N/A |
Use medicine Family history vundhaa fathers/uncles/grandpa etc No Signature | ||
| Sesani Side Hero Username: Sesani Post Number: 7407 Registered: 08-2014 Posted From: 170.200.144.4 Rating: N/A |
jaagratta seenu... dnt neglect... koncham diet and exercise tho control cheyyi. | ||
| Sweetveerudu Junior Artist Username: Sweetveerudu Post Number: 903 Registered: 05-2014 Posted From: 50.56.228.100 Rating: N/A |
36. One year back Usha Mullapudi lo check chesinappudu HDL undalsina danikante takkuva undi ... LDL undalsina dani kate ekkuva undi. Numbers gurtu levu ippudu. | ||
| Xxx Side Hero Username: Xxx Post Number: 7663 Registered: 04-2009 Posted From: 149.168.132.16 Rating: N/A |
diet , exercise and latter medication if needed. Sleep properly, eat properly .. simple - | ||
| Sasibabu Megastar Username: Sasibabu Post Number: 29474 Registered: 11-2009 Posted From: 206.29.176.51 Rating: N/A |
age yentha? http://i.imgur.com/QDudnh8h.jpg | ||
| Sweetveerudu Junior Artist Username: Sweetveerudu Post Number: 902 Registered: 05-2014 Posted From: 50.56.228.100 Rating: N/A |
Cholestetoral total: 216 (100-199) Triglycerides : 160 (0-149) HDL : 41 (>39) VLDL : 32 (5-40) LDL : 143 (0-99) Enta worry avvali? Only diet to kashtam appa ani cheppi aaru nelalu mandulu rasichchindu. Kim karthavyam? |
