| Author | Message | ||
     Filmbuff Side Hero Username: Filmbuff Post Number: 4482 Registered: 11-2011 Posted From: 117.212.120.40 Rating: N/A |
Gym lo aunties monopolise chesestharu treadmill ni...asalu walking ki treadmill enduko naaku ardham kadhuu....
My pain is classic achilles tendon early pain. I only have it in the morning after i wake up. Once i start walking it goes away. Even while running it is not an issue, but will become if i continue running without giving the tendon some rest. | ||
| Sachin Legend Username: Sachin Post Number: 37065 Registered: 04-2008 Posted From: 208.78.147.194 Rating: N/A |
roads meeda epudu risk ani naa feeling... | ||
| Fargo Side Hero Username: Fargo Post Number: 6165 Registered: 04-2012 Posted From: 148.87.67.201 Rating: N/A |
baruvu taggu  | ||
| Gotcha Hero Username: Gotcha Post Number: 16121 Registered: 02-2008 Posted From: 98.227.186.192 Rating: N/A |
naaku okasari narakam kanapadindi. i ran and my shoes were tight anukunta, nerves baga ruddukunayi, denema raatri nidra pataka sudiloto podichinatu anipinchindi at one place where nerve was pressed by shoe. This Andhra real estate is for sale. | ||
| Gudiwada Comedian Username: Gudiwada Post Number: 1826 Registered: 02-2007 Posted From: 66.193.93.3 Rating: N/A |
ee madya naaku kaalu knee kinda noppi vastee oka 3 weeks soosi ordho deggaraku vellanu. aadu 4 xrays lu teesi no arthiritis joints are perfect. needhi tendinitis ani edo seppadu. Aleeve roju 4 esukoo 5 rojulu ani seppi pampaadu. Bill 337$ vacchindi. | ||
| Fargo Side Hero Username: Fargo Post Number: 6162 Registered: 04-2012 Posted From: 148.87.67.202 Rating: N/A |
adhi telidhu kani naaku ee madhya planter pagidi ochindhi anukunta deeni angla padhamu Plantar fasciitis | ||
| Filmbuff Side Hero Username: Filmbuff Post Number: 4478 Registered: 11-2011 Posted From: 117.212.120.40 Rating: N/A |
I started running again for the past 2 months after a break for the Delhi winter....started getting pain in the Achilles Tendon, got some new shoes, still the pain subsists. I have stopped running for the past one week...somehow feel my gym routine is incomplete without running... Earlier i used to run on the treadmill, of late i have been running on the road - could this be a reason for this issue, which i never faced earlier. I am doing some stretching exercises that i found on the net. Have any of you faced this issue. How long did it take for it to subside. |
