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Message |
   
Liteteesko
Junior Artist Username: Liteteesko
Post Number: 349 Registered: 01-2012 Posted From: 203.161.69.229
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, April 17, 2014 - 11:53 pm: |
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Saint:naaku ippudu 8 hours kante takkuva padukunte edo kolpoyina vaadi lekka feeling vasthundi...! what shud I do to reduce the sleep? also next day effect vundakudadu! I wanted to sleep 4-5 hours maximum! ante ippudu melukuni edo peekestham ani kaadu....but I wanted to practice it...! pakkana CBN nidra 3AM-7AM ante ..how is it possible ani thread vesthunna!
naaku kudaa same problem,last week doctor ni kalisa regarding this. vaademo ekkuvasepu podukunte neeke manchidi stress levels taggutaayi,nothing to worry ani cheppi pampinchadu PULP FICTION:Post No:22913 bharathi gaari mokham lo unnaa daivathvamey mee political bathukulaki anthima siksha ... ivaala kaakapothey eppatikainaaa aaame usuru mee political bathukulaki taguludhdhi .. be prepared .. |
   
Saint
Legend Username: Saint
Post Number: 32781 Registered: 01-2011 Posted From: 68.13.100.193
Rating:  Votes: 1 (Vote!) | | Posted on Thursday, April 17, 2014 - 11:21 pm: |
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Jalsa:Why do you want just 4-5hrs?
sleep anedhi waste ani naa yokkka adhi! I have seen ppl who sleep just 2 hours per day! they r sr executives in the company! more time ante more work chesukovachu kada ani Ignore Spammers! |
   
Abhysg
Hero Username: Abhysg
Post Number: 15058 Registered: 08-2008 Posted From: 68.46.32.32
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, April 17, 2014 - 11:04 pm: |
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bob sala busy with sekri... epudu sekram tippesi.. board tippeddama.. ani soostad.. anduke 4hrs sleep.. 4hrs sleep ante adoka rogam..6-8 min rest kavali.. body/mind ku.. alage cont ayipoo.. all roads..to Modi |
   
Jalsa
Megastar Username: Jalsa
Post Number: 23006 Registered: 02-2008 Posted From: 69.112.152.149
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, April 17, 2014 - 07:05 pm: |
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Oops, didn't read the complete post. Chasss |
   
Xxx
Side Hero Username: Xxx
Post Number: 5312 Registered: 04-2009 Posted From: 71.75.156.215
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, April 17, 2014 - 07:03 pm: |
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Saint:pakkana CBN nidra 3AM-7AM ante
Jalsa:
kindaling thread  - |
   
Jalsa
Megastar Username: Jalsa
Post Number: 23005 Registered: 02-2008 Posted From: 69.112.152.149
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, April 17, 2014 - 07:02 pm: |
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Oka sleep cycle 90 minutes antaru. 4 cycles = 6 hours at least untey better |
   
Jalsa
Megastar Username: Jalsa
Post Number: 23004 Registered: 02-2008 Posted From: 69.112.152.149
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, April 17, 2014 - 07:01 pm: |
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Why do you want just 4-5hrs? |
   
Zingthing
Junior Artist Username: Zingthing
Post Number: 698 Registered: 01-2011 Posted From: 64.30.89.58
Rating: N/A Votes: 0 (Vote!) | | Posted on Thursday, April 17, 2014 - 05:51 pm: |
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8 hrs nidrapotunnaavu ante you are luckier than cbn. 7-8 hrs sleep is must to recover/refresh. 4-5 ante long termlo effect untundi. |
   
Saint
Legend Username: Saint
Post Number: 32716 Registered: 01-2011 Posted From: 12.22.163.132
Rating:  Votes: 1 (Vote!) | | Posted on Thursday, April 17, 2014 - 05:41 pm: |
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naaku ippudu 8 hours kante takkuva padukunte edo kolpoyina vaadi lekka feeling vasthundi...! what shud I do to reduce the sleep? also next day effect vundakudadu! I wanted to sleep 4-5 hours maximum! ante ippudu melukuni edo peekestham ani kaadu....but I wanted to practice it...! pakkana CBN nidra 3AM-7AM ante ..how is it possible ani thread vesthunna! Ignore Spammers! |