| Author | Message | ||
     Thikka_sankara Side Hero Username: Thikka_sankara Post Number: 8092 Registered: 02-2012 Posted From: 86.5.184.189 Rating: N/A |
 keka link: http://www.theunrealtimes.com/category/fikileaks/ | ||
| Farmer Hero Username: Farmer Post Number: 10998 Registered: 03-2012 Posted From: 74.63.112.138 Rating: N/A |
we want jaffa bill http://telugugags.com/screenshots/p/a7e5527659f6fb52e0d1fe4d ae92116b.jpg  | ||
| Farmer Hero Username: Farmer Post Number: 10997 Registered: 03-2012 Posted From: 74.63.112.138 Rating: N/A |
adhi guevara...idhi gandhi fotu http://telugugags.com/screenshots/p/6597783d59147e3262775c58 5b89d5ca.jpg | ||
| Farmer Hero Username: Farmer Post Number: 10996 Registered: 03-2012 Posted From: 74.63.112.138 Rating: N/A |
https://lh4.ggpht.com/DdUqREgqWWK0e_0OF2_LeSAxzIPWsOvaXwRc80 0_iQQ3QMWH2Tb8MyT8sw51P9BL0hA=w300 | ||
| Gandhiguevara Legend Username: Gandhiguevara Post Number: 41918 Registered: 10-2009 Posted From: 142.136.137.10 Rating: N/A |
putuvas ettu veelunte | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 8775 Registered: 01-2008 Posted From: 108.2.117.209 Rating: N/A |
I got 100 fruits for 20 dollars in local produce junction in Philadelphia. I am nt sure how these are sold in other states.  | ||
| Chiru_fan Hero Username: Chiru_fan Post Number: 18714 Registered: 04-2008 Posted From: 108.15.73.125 Rating: N/A |
bump for Kalikalam brother on Cactus fruits? CHIRU - SACHIN - FEDERER | ||
| Farmer Hero Username: Farmer Post Number: 10994 Registered: 03-2012 Posted From: 74.63.112.138 Rating: N/A |
avunaaa? entha thinte antha balam kadha? | ||
| Katthi Hero Username: Katthi Post Number: 11049 Registered: 07-2010 Posted From: 24.34.30.248 Rating: N/A |
farmer emi healthy.. asalu edaina limit lo tintene healthy.. Quinoa carbs chushava.. http://www.youtube.com/watch?v=AekjFFsznNM&feature=youtu.be JP : Tappu antha seemandhra prajalade | ||
| Farmer Hero Username: Farmer Post Number: 10993 Registered: 03-2012 Posted From: 74.63.112.138 Rating: N/A |
quinoa loo neyyi esukuni pappu, koora, sambar, perugu naalugu vaayalu laginchu moodu pootlaa...eryyy healthy | ||
| Gandhiguevara Legend Username: Gandhiguevara Post Number: 41915 Registered: 10-2009 Posted From: 142.136.137.10 Rating: N/A |
Quinoa Also entaa cactus fruit...link ettandi | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 8771 Registered: 01-2008 Posted From: 108.2.117.209 Rating: N/A |
Are u talking about Cactus fruits?? | ||
| Gandhiguevara Legend Username: Gandhiguevara Post Number: 41913 Registered: 10-2009 Posted From: 142.136.137.10 Rating: N/A |
Omega 3 | ||
| Gandhiguevara Legend Username: Gandhiguevara Post Number: 41912 Registered: 10-2009 Posted From: 142.136.137.10 Rating: N/A |
costco daggarlo lo ledhu ....vere ye stores lo vuntayi... Traders Joe lo prewhased vunnayi....koncham expensive gaane vunnayi | ||
| Gandhiguevara Legend Username: Gandhiguevara Post Number: 41911 Registered: 10-2009 Posted From: 142.136.137.10 Rating: N/A |
Bob Redmill dhi konnaa online lo ...22 Oz boxes ...4 packs...some 32$ vunnayi...organic antunnadu gaani maamoolvi ekkada dorukutaayi | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 8770 Registered: 01-2008 Posted From: 108.2.117.209 Rating: N/A |
3 years nunchi use chesthunnaanu brother. Ye issue ledu naaku. | ||
| Enigmatic Junior Artist Username: Enigmatic Post Number: 199 Registered: 11-2010 Posted From: 68.238.248.31 Rating: N/A |
be careful before you try the costco 5 lb quinoa . i was ok with the one i bought locally. but costco lo di try cheyyangane i was sick for 2 days. | ||
| Mastreo420 Side Hero Username: Mastreo420 Post Number: 3154 Registered: 11-2011 Posted From: 66.69.206.79 Rating: N/A |
identi?deni advantage ? TARAK!!! | ||
| Katthi Hero Username: Katthi Post Number: 11041 Registered: 07-2010 Posted From: 24.34.30.248 Rating: N/A |
dinni upma la chesukoni tinte super untadi http://www.youtube.com/watch?v=AekjFFsznNM&feature=youtu.be JP : Tappu antha seemandhra prajalade | ||
| Kalikaalam Side Hero Username: Kalikaalam Post Number: 8769 Registered: 01-2008 Posted From: 108.2.117.209 Rating: N/A |
Quinoa , brown rice,and red rice anni kalipi mix chesi about one year gaa vaaduthunnaanu.alaage yi rojullo dorike Cactus fruits miss avvakandi.Chaalaa cheap fruit and the best in anti-oxidants, low low glycemic etc.. Black rice try chesaanu gaani intlo yevari ki nachaledu. Anduka ni maanesaanu. | ||
| Man_of_masses Hero Username: Man_of_masses Post Number: 18164 Registered: 01-2008 Posted From: 68.36.140.201 Rating: N/A |
prati curry lo ... masala type lo oka spoon vey annai saripoddi nenu alaane chestanu... spl ga danitho em cheyanu... anni curries lo esesta oka spoon/2 spoon qty ni batti http://i42.tinypic.com/54g1g2.png | ||
| Gandhiguevara Legend Username: Gandhiguevara Post Number: 41905 Registered: 10-2009 Posted From: 142.136.137.10 Rating: N/A |
athi sarvathra varjayet... Here are seven health benefits of quinoa: 1. Quinoa is one of the most protein-rich foods we can eat. It is a complete protein containing all nine essential amino acids. 2. Quinoa contains almost twice as much fiber as most other grains. Fiber is most widely known to relieve constipation. It also helps to prevent heart disease by reducing high blood pressure and diabetes. Fiber lowers cholesterol and glucose levels, may lower your risk of developing hemorrhoids, and may help you to lose weight (it takes a longer time to chew than does other foods because it makes you feel fuller for longer and is less âenergy dense,â which means it has fewer calories for the same volume of food). 3. Quinoa contains Iron. Iron helps keep our red blood cells healthy and is the basis of hemoglobin formation. Iron carries oxygen from one cell to another and supplies oxygen to our muscles to aid in their contraction. Iron also increases brain function because the brain takes in about 20% of our blood oxygen. There are many benefits of iron; it aids in neurotransmitter synthesis, regulation of body temperature, enzyme activity and energy metabolism. 4. Quinoa contains lysine. Lysine is mainly essential for tissue growth and repair. 5. Quinoa is rich in magnesium. Magnesium helps to relax blood vessels and thereby to alleviate migraines. Magnesium also may reduce Type 2 diabetes by promoting healthy blood sugar control. Other health benefits of magnesium include transmission of nerve impulses, body temperature regulation, detoxification, energy production, and the formation of healthy bones and teeth. 6. Quinoa is high in Riboflavin (B2). B2 improves energy metabolism within brain and muscle cells and is known to help create proper energy production in cells. 7. Quinoa has a high content of manganese. Manganese is an antioxidant, which helps to prevent damage of mitochondria during energy production as well as to protect red blood cells and other cells from injury by free radicals. | ||
| Cyberabadsinnodu Side Hero Username: Cyberabadsinnodu Post Number: 9600 Registered: 02-2010 Posted From: 67.163.149.59 Rating: N/A |
Quinoa is coated with toxic chemical called saponin. It is therefore important to rinse quinoa thoroughly. And moderation is key -- even with healthy superfoods -- so it shouldn't be eaten every day. A few times a week is enough. Although quinoa is not a commonly allergenic food and does not contain lots of purines, it does contain oxalates. This puts quinoa on the caution list for an oxalate-restricted diet. Akali teerindhi gadha ani adukkodam maesthama swami | ||
| Farmer Hero Username: Farmer Post Number: 10967 Registered: 03-2012 Posted From: 78.129.148.101 Rating: N/A |
fresh avakaya thoo rendu muddhalu thinu...best appetizer in da hole warald | ||
| Ntr_rocks Moderator Username: Ntr_rocks Post Number: 59744 Registered: 04-2009 Rating: N/A |
Vuncle...naa appetite poyindi...back ravali ante em seyalo seppandi | ||
| Farmer Hero Username: Farmer Post Number: 10965 Registered: 03-2012 Posted From: 78.129.148.101 Rating: N/A |
quinoa is not a grain... it's a seed...totally different...high in protein compared to grains...from south america | ||
| Simhapuri_kurrodu Side Hero Username: Simhapuri_kurrodu Post Number: 2530 Registered: 07-2008 Posted From: 76.109.165.236 Rating: N/A |
oki, will try that.thx | ||
| Legend Username: Twitter Post Number: 30589 Registered: 10-2009 Posted From: 69.118.124.210 Rating: N/A |
ehes nenu polika ekkada pettanu .. qnva okappudu poor mans food and rice rich mans food ippudu reverse antunna .. | ||
| Gandhiguevara Legend Username: Gandhiguevara Post Number: 41901 Registered: 10-2009 Posted From: 142.136.137.10 Rating: N/A |
rice ki deeniki polikenti Amount Per 1 cup (170 g) Calories 625 % Daily Value* Total Fat 10 g 15% Saturated fat 1.2 g 6% Polyunsaturated fat 6 g Monounsaturated fat 2.7 g Cholesterol 0 mg 0% Sodium 9 mg 0% Potassium 957 mg 27% Total Carbohydrate 109 g 36% Dietary fiber 12 g 48% Protein 24 g 48% aaa fiber and protein soosi matladandi | ||
| Gandhiguevara Legend Username: Gandhiguevara Post Number: 41900 Registered: 10-2009 Posted From: 142.136.137.10 Rating: N/A |
maa vollu chapathi pindi lo kalipi laaginchesthunnaru | ||
| Legend Username: Twitter Post Number: 30585 Registered: 10-2009 Posted From: 69.118.124.210 Rating: N/A |
qnva advanced endhi adhyaccha rice pandinchi thinaleni africa lanti karuvu desallo thine millets lo idhokati ..okappudu vaallu thine vaallu ippudu rice thini thini kovvu pattina manam thintunnam anthey..what goes around is comes around kikki | ||
| Simhapuri_kurrodu Side Hero Username: Simhapuri_kurrodu Post Number: 2529 Registered: 07-2008 Posted From: 76.109.165.236 Rating: N/A |
flax seed powder techanu kani recipe telika atle vundi. any ideas | ||
| Emc2 Megastar Username: Emc2 Post Number: 20185 Registered: 03-2008 Posted From: 71.246.229.243 Rating: N/A |
annam nahi tho nahi bathaka saktha, kinwalu ginwa lu manaki padavu, epudina chapathi, mari ekkuva arogyasri patinchali ante appudu appudu guppedu oats, annam pappu charu ee jeevithani ki chalu, | ||
| Ntr_rocks Moderator Username: Ntr_rocks Post Number: 59740 Registered: 04-2009 Rating: N/A |
Bagane vuntadi...Naaku fast ga arigi potundi... Appetite nakesindi ani last 1 month nunchi dinner tintunna, aina naa appetite akade vundi...em tinalo ardam kavatam ledu... | ||
| Cyberabadsinnodu Side Hero Username: Cyberabadsinnodu Post Number: 9593 Registered: 02-2010 Posted From: 67.163.149.59 Rating: N/A |
konni sarlu try chesa....jst qunioa ni like rice cheste tinadam kastam aa smell ghoram ga untadi...oka vela edina pachadi veskoni tinna that is just vedi meedha unnappude...daniki baduku talipu laga vesi mirchi kuda cut chesi konchem sepu oil lo fry ayyaka aa rice cooker lo poseyali....rice cooker lo mundhu rice lage quiona ni kadigi water posi ready ga ettukovali...then aa talimpu ni quinia lo vesi mix chesi cooker on seyyali...Rice ki deeniki difference enti ante....idhi tinnaka chala light ga anipistundi adhe rice tinnaka edo potta full ainattu ga untadi....quinoa has less carbs but more proteins....  Akali teerindhi gadha ani adukkodam maesthama swami | ||
| Chatrapati Comedian Username: Chatrapati Post Number: 1250 Registered: 03-2013 Posted From: 24.225.89.141 Rating: N/A |
nenu start chesa like veg biriyani type cheyochu | ||
| Katthi Hero Username: Katthi Post Number: 11038 Registered: 07-2010 Posted From: 24.34.30.248 Rating: N/A |
antha ledu gani.. Rice taruvatha.. Oats, brown rice, quinoa .. edaina okate.. for your informaton.. Rice badulu ivi tintunna ani kubalu kumbalu kummakandi.. lekka prakaram cooked 1 cup tinali.... mana kadupulaki minimum 4 cups lendi day kadavadu.. so we wont gain any advantage by eating brown rice or oats. white rice kuda 1 cup tinte antha problem emi kadu unless diabetics ayithe tappa.. daily workout chese vallaki, white rice is ok.. mari brown rice tinalsina avasaram ledu.. eee rice ayina 1 to 2 cups(cooked) ki limit cheste http://www.youtube.com/watch?v=AekjFFsznNM&feature=youtu.be JP : Tappu antha seemandhra prajalade | ||
| Gandhiguevara Legend Username: Gandhiguevara Post Number: 41898 Registered: 10-2009 Posted From: 142.136.137.10 Rating: N/A |
oats regular gaa dobbalem gaani yee keenwa try cheyochu emo | ||
| Gandhiguevara Legend Username: Gandhiguevara Post Number: 41897 Registered: 10-2009 Posted From: 142.136.137.10 Rating: N/A |
inka nenu yee madya chia seeds....flax meal gurinchi kudaa thelsukunnaa... | ||
| Gandhiguevara Legend Username: Gandhiguevara Post Number: 41896 Registered: 10-2009 Posted From: 142.136.137.10 Rating: N/A |
deenemma yee technology neekkoodaa munde thelsaa | ||
| Scrabble Junior Artist Username: Scrabble Post Number: 125 Registered: 11-2010 Posted From: 24.179.136.150 Rating: N/A |
Yes. I frequently buy in Costo. Best alternate to rice. | ||
| Cyberabadsinnodu Side Hero Username: Cyberabadsinnodu Post Number: 9592 Registered: 02-2010 Posted From: 67.163.149.59 Rating: N/A |
godhuma ravva upma laga seskoni tinte sufer untadi Akali teerindhi gadha ani adukkodam maesthama swami | ||
| Gandhiguevara Legend Username: Gandhiguevara Post Number: 41895 Registered: 10-2009 Posted From: 142.136.137.10 Rating: N/A |
saggu biyyam biryaani maadiri vundhi soodaneeki...boldu froteen and fibre furniture antagaa | ||
| Farmer Hero Username: Farmer Post Number: 10962 Registered: 03-2012 Posted From: 74.63.112.138 Rating: N/A |
gud marning aaficer | ||
| Gandhiguevara Legend Username: Gandhiguevara Post Number: 41892 Registered: 10-2009 Posted From: 142.136.137.10 Rating: N/A |
BTW daanni KINWA anaali anta | ||
| Gandhiguevara Legend Username: Gandhiguevara Post Number: 41891 Registered: 10-2009 Posted From: 142.136.137.10 Rating: N/A |
anta...friendses intlo daantho veg biryani sesi ettaaru...daanemma baane vundhi...oats kanna advanced technology antagaaa |
