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Humpty_dumpty
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Username: Humpty_dumpty

Post Number: 22825
Registered: 02-2009

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Posted on Wednesday, August 21, 2013 - 12:28 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Gatti_gunde:


ask him to work out moderately and eat more , get blood work done to see if everything is normal
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Katthi
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Username: Katthi

Post Number: 9635
Registered: 07-2010
Posted From: 170.63.120.54

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Posted on Wednesday, August 21, 2013 - 12:23 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Simple logic..

2k calories avasaram daily.

He has to eat more than 2k calories to gain weight.

4k calories =1 pound.
if he eat 500calories every day then he would gain 1lb in 8 days.

it is as simple as that.
http://www.youtube.com/watch?v=AekjFFsznNM&feature=youtu.be

JP : Tappu antha seemandhra prajalade
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Gatti_gunde
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Username: Gatti_gunde

Post Number: 15398
Registered: 02-2010
Posted From: 171.159.64.10

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Posted on Wednesday, August 21, 2013 - 12:20 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Katthi:


entha thinna not gaining weight ani ila set ayyindhi
Boob annai ni kindhesi thanthe DB set aithadhi
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Gatti_gunde
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Username: Gatti_gunde

Post Number: 15397
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Posted on Wednesday, August 21, 2013 - 12:19 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Humpty_dumpty:

enduku tindi tinadaaniki problem aa


itla maa PT saar laaga harsh gaa kaakunda library saar laaga soumyam ga cheppandi annai
Boob annai ni kindhesi thanthe DB set aithadhi
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Katthi
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Username: Katthi

Post Number: 9634
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Posted on Wednesday, August 21, 2013 - 12:17 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

without talking to doctor he should not take anything.

Weight pergali ante.. K palaga tinakunda.. shakes tagadam enti?

protein does not increase weight.. exercise chesi protein tagithe upayogam.. lekunte urine lo bayataki vastundi..

weight lifting cheyyakunte normal ga food tinna kavalsina protien vastundi..
http://www.youtube.com/watch?v=AekjFFsznNM&feature=youtu.be

JP : Tappu antha seemandhra prajalade
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Siloan
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Username: Siloan

Post Number: 34815
Registered: 03-2008
Posted From: 132.174.20.41

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Posted on Wednesday, August 21, 2013 - 12:17 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Gatti_gunde:

weight peragalani without exercise he is having the shakes.....




aa dabba meedha ...warning line sadivi...maaneyamanu..
veelithe dabba attukelli...personal physician daggara soopinchamani seppu
Jai PARAKALA
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Humpty_dumpty
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Username: Humpty_dumpty

Post Number: 22824
Registered: 02-2009

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Posted on Wednesday, August 21, 2013 - 12:17 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Gatti_gunde:

weight peragalani without exercise he is having the shakes.....


enduku tindi tinadaaniki problem aa
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Kish
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Username: Kish

Post Number: 31944
Registered: 02-2008
Posted From: 68.180.94.194

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Posted on Wednesday, August 21, 2013 - 12:17 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Gatti_gunde:


FYI, Sein thammud busy!
|| || PK || JP || MODI || CBN || SACHIN || DHONI || JDLN || EENADU || HYDERABAD ||
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Humpty_dumpty
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Username: Humpty_dumpty

Post Number: 22823
Registered: 02-2009

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Posted on Wednesday, August 21, 2013 - 12:16 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

nee yenkis
adhi emaina vitamin tablet aa
uthinay mingi sofa lo kursuni bodlo elu ettukuni tipputhaa aray gatti meray koo ek doubt hain ray ani calling malli
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Gatti_gunde
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Username: Gatti_gunde

Post Number: 15396
Registered: 02-2010
Posted From: 171.159.64.10

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Posted on Wednesday, August 21, 2013 - 12:16 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Kish:


whats wrong annai ...weight peragalani without exercise he is having the shakes.....
Boob annai ni kindhesi thanthe DB set aithadhi
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Kish
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Username: Kish

Post Number: 31943
Registered: 02-2008
Posted From: 68.180.94.194

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Posted on Wednesday, August 21, 2013 - 12:13 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)


Gatti_gunde:

anything wrong??



|| || PK || JP || MODI || CBN || SACHIN || DHONI || JDLN || EENADU || HYDERABAD ||
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Gatti_gunde
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Username: Gatti_gunde

Post Number: 15392
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Posted on Wednesday, August 21, 2013 - 12:12 pm:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

bump
Boob annai ni kindhesi thanthe DB set aithadhi
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Gatti_gunde
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Username: Gatti_gunde

Post Number: 15389
Registered: 02-2010
Posted From: 171.159.194.10

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Posted on Wednesday, August 21, 2013 - 11:51 am:   Insert Quote Edit PostDelete PostPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

friend okadu weight peragaalani.... GNC Mass gainer koni

oka shake thayaar chesukunnad

andulo two scoops ee powder, milk and 2-3 ice cream scoops esi mix kotti monnati nundi morning and night thaaguthunnad

thaaginappudalla BP raise ayinattu feeling and legs and hands full pain anta

he is not doing any exercise and all just thaagi mamool ga everyday ela busy untaado ala unnadu

anything wrong??
Boob annai ni kindhesi thanthe DB set aithadhi

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