| Author | Message | ||
     Driverramudu Hero Username: Driverramudu Post Number: 10229 Registered: 02-2009 Posted From: 198.228.217.169 Rating: N/A |
Yep I agree but naalanti middle class vallaki Ilaa chinna Singapore or USA Lu better  Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Mental_sachinodu Hero Username: Mental_sachinodu Post Number: 11331 Registered: 10-2008 Posted From: 208.85.130.5 Rating: N/A |
haarni... why.. ellindhe rendu generations tharvaatha anukunta kadha the world of appearances may or may not be real, or both may and may not be real - or may be indescribable; or may be real and indescribable, or unreal and indescribable; or in the end may be read and unreal and indescribable - its all Syadvada | ||
| Driverramudu Hero Username: Driverramudu Post Number: 10228 Registered: 02-2009 Posted From: 198.228.217.169 Rating: N/A |
Yep bro been to desam for 5 weeks trip But came back in 3weeks.  That tells how I felt Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Driverramudu Hero Username: Driverramudu Post Number: 10227 Registered: 02-2009 Posted From: 198.228.217.169 Rating: N/A |
No non veg not even egg  Only veggys and protein bar or powder Btb I do buy protein bars bulk from Costco Also mixed nuts as snacks. It has almonds Cashews and pea nuts small packets That's all for working out times And brown rice or quionas dinner time Ante Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Seinfeld Hero Username: Seinfeld Post Number: 15890 Registered: 03-2008 Posted From: 198.36.95.12 Rating: N/A |
hmm good..best of luck | ||
| Driverramudu Hero Username: Driverramudu Post Number: 10226 Registered: 02-2009 Posted From: 198.228.217.169 Rating: N/A |
E saari dil ki teesukonna I challenged against my most beloved little Hearts so I must win no matter of what So I must back into normal flat tummy with good Muscles. T shirt esukonte T shirt ki advertisement Ichhetattu undaali But no 6 pyaaks Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Seinfeld Hero Username: Seinfeld Post Number: 15889 Registered: 03-2008 Posted From: 198.36.95.12 Rating: N/A |
Bars thinte Quest bars are good..u should use bars only when u r on TRIPS.. nenu vacation ki velthe naa backpack lo big bag of mixed nuts and protein bars esukunta.. | ||
| Mental_sachinodu Hero Username: Mental_sachinodu Post Number: 11327 Registered: 10-2008 Posted From: 208.85.130.5 Rating: N/A |
andharu six pack trying or all tried batch aa .. hmmm OM kaaka.. desam yellaava? the world of appearances may or may not be real, or both may and may not be real - or may be indescribable; or may be real and indescribable, or unreal and indescribable; or in the end may be read and unreal and indescribable - its all Syadvada | ||
| Seinfeld Hero Username: Seinfeld Post Number: 15888 Registered: 03-2008 Posted From: 198.36.95.12 Rating: N/A |
Bars are also not that good..powder kooda tagalsina avasaram ledu if u can just get some chiken breast cooked and some rice or sweetpotato.. | ||
| Seinfeld Hero Username: Seinfeld Post Number: 15887 Registered: 03-2008 Posted From: 198.36.95.12 Rating: N/A |
avasaram ledu..ade kinda inko post lo cheppa.. if u r serious about transforming your body before workout carbs avasaram ledu...your body can function well without carbs too..carbs/sugars are nothing but easy energy..if your body doesnt find sugars to burn it will tap into your next energy source which is fat. but asalu days days carbs muttakoodadu ani nenu anatam ledu..every 3-4 days ki agter workout tarvtha konni thonnu.. it will replenish ur glycogen level..kaani rojuuuuuu avasaram ledu (if u want to transform ur body seriosly) antha seriouskaadu just healthy gaa undali anukunte antha strict gaa undalsina avasaram ledu.. gym mundu tinu, after gym tinu.. vere time lo avoid chesthe good | ||
| Driverramudu Hero Username: Driverramudu Post Number: 10225 Registered: 02-2009 Posted From: 198.228.217.169 Rating: N/A |
Ok bro thought u drink enough so u may have Idea Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Seinfeld Hero Username: Seinfeld Post Number: 15886 Registered: 03-2008 Posted From: 198.36.95.12 Rating: N/A |
sollu adhi..for a healthy individual em problem undadu.. fullllll gaa prathi meal lo carbs alavatu unnavadu sudden gaa carbs apesina emi problem undadu.. adjust avataniki time padutundi.. alanti vallu slow gaa carbs tagginchali.. mana lanti desk jockeys ki carbs avasaram ledu.. gym lo oka range lo lift chesthe after workout konni carbs is ok..lekapothe adi kooda avasaram ledu.. allthese are full people who want to shed bad weight seriously.. antha fitness avasaram ledu anukunte you can get away with some carbs in breakfast and after workout.. | ||
| Driverramudu Hero Username: Driverramudu Post Number: 10224 Registered: 02-2009 Posted From: 198.228.217.169 Rating: N/A |
Naa trainer vaadu ilaa annadu B4 start doing weights have good amount Of sugar as ur brain need ani If I stopped drinking juices then How can I get enough sugars, Only just protein bars enough? Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Seinfeld Hero Username: Seinfeld Post Number: 15885 Registered: 03-2008 Posted From: 198.36.95.12 Rating: N/A |
levu annai.. i dont have any db related emails.. avasaram unappudu db lo thed eyandi title lo peru edithe miss avvanu.. | ||
| Siloan Legend Username: Siloan Post Number: 34752 Registered: 03-2008 Posted From: 132.174.20.41 Rating: N/A |
senayya...botthiga carbs lekapothe low bp vachhestadne apoha pai nee amoolyamaina opinion? Jai PARAKALA | ||
| Driverramudu Hero Username: Driverramudu Post Number: 10223 Registered: 02-2009 Posted From: 198.228.217.169 Rating: N/A |
Eve I did not ask personal email Just give db related mail id Don't u have other email ids a big surprise Nenu DB avoiding so asking Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Seinfeld Hero Username: Seinfeld Post Number: 15884 Registered: 03-2008 Posted From: 198.36.95.12 Rating: N/A |
very good.. ala ayithe just get flaxmilk or almond milk.. fruits whole gaa thinu after workout if u have lot of flab to lose you really dont need carbs at all after workout..at the max a fist full of brownrice or quiona, amarantha or small to medium sweet potato.. idi enduku cheothuna ante.. if u want to lose fat , carbs entha taggisthe antha manchidi..enjoy | ||
| Humpty_dumpty Moderator Username: Humpty_dumpty Post Number: 22782 Registered: 02-2009 Rating: N/A |
OM kaka nen bhee juices tagaanu ...may be once every 2 months oka serving tropicana swarry | ||
| Driverramudu Hero Username: Driverramudu Post Number: 10222 Registered: 02-2009 Posted From: 198.228.217.169 Rating: N/A |
Me using almond milk until now So juice and milk dabbalatho frig Nindi potha undi so better maintain one set Ani alaa deside sesa Btb I don't drink juice just for sake I wish or want I do just before going to gym or immediate After gym. In gym I am doing weights And cardio more Wann build muscles and flat tummy by 2014 June Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Seinfeld Hero Username: Seinfeld Post Number: 15882 Registered: 03-2008 Posted From: 198.36.95.12 Rating: N/A |
no personal emails.. db ayithene breastu | ||
| Driverramudu Hero Username: Driverramudu Post Number: 10221 Registered: 02-2009 Posted From: 198.228.217.174 Rating: N/A |
Alaage née email id ivvu Further doubts email lo aduguta Db lo thread vesi waiting sesekante adi better Appreciate in advance Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Seinfeld Hero Username: Seinfeld Post Number: 15880 Registered: 03-2008 Posted From: 198.36.95.12 Rating: N/A |
depends on what u r trying to achieve..after heavy workout ayithe parledu.. other time antha sugar avasaram ledu.. whey protein just water lo thagalenu anipisthe but flax milk or almond milk.. delicious ga untadi | ||
| Driverramudu Hero Username: Driverramudu Post Number: 10220 Registered: 02-2009 Posted From: 198.228.217.168 Rating: N/A |
Btb my doubt is whey protein mix cheste Ok na. Leka not good antaava jara seppu Until now juice vidi ga and protein milk Tho mix chesi taagtunna. Gippudu idea Hemiti ante milk place lo gee juices set Cheste oka na seppu. Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. | ||
| Seinfeld Hero Username: Seinfeld Post Number: 15879 Registered: 03-2008 Posted From: 198.36.95.12 Rating: N/A |
hello anna, nenu ingredients sudaledu.. but i am not a big fan of fruit juices.. tinali anipisthe fruits whole ga thinta...whole fruit gaa thintene breast oka fruit tho pestham.. juice ante 3-4 ellipothayi, not so good | ||
| Driverramudu Hero Username: Driverramudu Post Number: 10219 Registered: 02-2009 Posted From: 198.228.217.168 Rating: N/A |
Jara doubting clarify seyundri Pls do see my thread on Naked juices Looking FWD ur inputs Life is Race. I am in. Driving is my PASSION. Ayya baaboi bullet baby Dhaga... Dhaga... Champuthondi chocolate baby Sega...Sega.. |
