| Author | Message | ||
Kalikaalam Side Hero Username: Kalikaalam Post Number: 3964 Registered: 01-2008 Posted From: 171.161.160.10 Rating: N/A |
//exercises gurinchi cheptunna bro....avi chala subtle..teda ga cheste damage jarige avakasham vundhi....bayapettali ani kadhu....chala gradual ga progress avvali pranayama lo with expert guidance// Praanaayamam and meditation lo ilaa chesi pichipattina athanu naaku thelusu. Ippatiki medicines vaaduthunnaadu. USA lone vunnaadu. Athanu andariki ade chebuthaadu'sontham gaa dayachesi cheyyodhu" ani. Even yoga postures kudaa konni sarigga cheyyaka pothe discs kadili poyee pramaadam vundi. | ||
Kalikaalam Side Hero Username: Kalikaalam Post Number: 3963 Registered: 01-2008 Posted From: 171.161.160.10 Rating: N/A |
//India lo Swami ananthaanada daggara nerchukonnaanu. He is no more now.// 1992 lo.. | ||
Dreamcatcher Junior Artist Username: Dreamcatcher Post Number: 656 Registered: 11-2009 Posted From: 63.236.13.198 Rating: N/A |
Oah, good to know that. Thanks. | ||
Kalikaalam Side Hero Username: Kalikaalam Post Number: 3962 Registered: 01-2008 Posted From: 171.161.160.10 Rating: N/A |
//Ela chestunnaru? Following any books or videos?// India lo Swami ananthaanada daggara nerchukonnaanu. He is no more now. | ||
Kalikaalam Side Hero Username: Kalikaalam Post Number: 3961 Registered: 01-2008 Posted From: 171.161.160.10 Rating: N/A |
//so which 1 you do KK// salu Yoga ante okkate. inni rakaala yogas levu. India lo nerchukonnaanu. Okka praanaayam lo expert ni kaadu yemo kaani, 20+ poses everyday(weekly atlest 5 days) practice chesthanau. daaniki ye peru pettaalo naaku theliyadu.. | ||
Dreamcatcher Junior Artist Username: Dreamcatcher Post Number: 655 Registered: 11-2009 Posted From: 63.236.13.198 Rating: N/A |
Ela chestunnaru? Following any books or videos? | ||
Rekkadithe_gani_dokkadadhu Comedian Username: Rekkadithe_gani_dokkadadhu Post Number: 1961 Registered: 01-2010 Posted From: 165.95.7.112 Rating: N/A |
so which 1 you do KK prati anubhuti oka nirdishtamaina naadam untundi, sruthi untundi, swaram untundi-Cocana(n)da swami | ||
Kalikaalam Side Hero Username: Kalikaalam Post Number: 3959 Registered: 01-2008 Posted From: 171.161.160.10 Rating: N/A |
//yoga personal guidance to cheyyatam better...videos choosi etla padithe atla try cheyya vadhu ani manavi//  | ||
Kalikaalam Side Hero Username: Kalikaalam Post Number: 3958 Registered: 01-2008 Posted From: 171.161.160.10 Rating: N/A |
//Is anybody doing it regularly?// Yes // If so, by yourself or at a studio? // by myself //Hot yoga (Bikram Yoga) anyone? // Never heard about it. | ||
Vjavasi Side Hero Username: Vjavasi Post Number: 2941 Registered: 11-2009 Posted From: 192.127.94.7 Rating: N/A |
nenu breathing exercises gurinchi cheptunna bro....avi chala subtle..teda ga cheste damage jarige avakasham vundhi....bayapettali ani kadhu....chala gradual ga progress avvali pranayama lo with expert guidance | ||
Dreamcatcher Junior Artist Username: Dreamcatcher Post Number: 654 Registered: 11-2009 Posted From: 63.236.13.198 Rating: N/A |
I agree with you, it helps in getting the poses properly and eliminates any mistakes that could occur. Yekkadaina pattukoraani chota patteste, ER lo settle avvali malli. Kaani, videos watch cheyytam valla kooda help untundi, it helps you understand the benefits of doing those poses where a trainer may not have lot of time to explain these things in detail. Also, simple beginning poses may not require an instructor. | ||
Vjavasi Side Hero Username: Vjavasi Post Number: 2940 Registered: 11-2009 Posted From: 192.127.94.7 Rating: N/A |
yoga personal guidance to cheyyatam better...videos choosi etla padithe atla try cheyya vadhu ani manavi | ||
Cocanada Moderator Username: Cocanada Post Number: 22426 Registered: 01-2008 Rating: N/A |
 youtube lo unnayi mama as i said, start with breathing, then beginners (i think this is for moola adhara chakra), and the rest after that each chakra is associated with a quality. nenu cheppe daani kante you will find many good videos which explain the importance of the chakras | ||
Kings Junior Artist Username: Kings Post Number: 239 Registered: 04-2008 Posted From: 167.154.36.88 Rating: N/A |
Cocanada MAMA \There is breating technique called Breath of Fire (Agni Prasana) Its different from Kapala Bhati. Thats the first step After you practice breath of fire for a few days, start beginners kundalini yoga after that, start kundalini yoga for heart chakra// I started doing YOGA by following BABARAMDEV Yoga DVD. I see lot of difference ... If you have ANMOL MEHTA videos please post them and please give a little bit explanation about kundalini and chakra...what is it good for etc... | ||
Cocanada Moderator Username: Cocanada Post Number: 22424 Registered: 01-2008 Rating: N/A |
 ellehe uneducated fellow | ||
Sachin Hero Username: Sachin Post Number: 16503 Registered: 04-2008 Posted From: 198.204.133.208 Rating: N/A |
coka aa perlendi...naa M lodi bhootha vaidyam gatra sethannavaaaa path: #@!!#$%%^&&*()(*&^%$#@@!@##$%^&*(*&^%$# adavi: aripinchavu mama..digindi haters ki.... | ||
Cocanada Moderator Username: Cocanada Post Number: 22423 Registered: 01-2008 Rating: N/A |
 mokaallu dobbayi return iddam ani chustunnaa | ||
Dreamcatcher Junior Artist Username: Dreamcatcher Post Number: 652 Registered: 11-2009 Posted From: 63.236.13.198 Rating: N/A |
http://www.anmolmehta.com/ Free online beginners class kooda undi. | ||
Dreamcatcher Junior Artist Username: Dreamcatcher Post Number: 651 Registered: 11-2009 Posted From: 63.236.13.198 Rating: N/A |
Thanks for the info. Appreciate it tammudu. | ||
Humpty_dumpty Side Hero Username: Humpty_dumpty Post Number: 8211 Registered: 02-2009 Posted From: 38.117.247.14 Rating: N/A |
coke appatlo abs kee edho parikaram setting sesthaa annav...wut is the result i wanted to do some stuff but apartment lo undatam walla not able to | ||
Cocanada Moderator Username: Cocanada Post Number: 22421 Registered: 01-2008 Rating: N/A |
There is breating technique called Breath of Fire (Agni Prasana) Its different from Kapala Bhati. Thats the first step After you practice breath of fire for a few days, start beginners kundalini yoga after that, start kundalini yoga for heart chakra | ||
Dreamcatcher Junior Artist Username: Dreamcatcher Post Number: 650 Registered: 11-2009 Posted From: 63.236.13.198 Rating: N/A |
Thanks, inka chelaregi pota. :-) | ||
Dreamcatcher Junior Artist Username: Dreamcatcher Post Number: 649 Registered: 11-2009 Posted From: 63.236.13.198 Rating: N/A |
Bikram Choudary ani oka yoga guru, he selected few poses in a sequence and he performs them in rooms set to 105 to 110 temperature. He patented it, and started franchising studios in USA under name Hot Yoga. Janaalaku chematal kaari potaayi aa temperature ki, also heat makes your muscles relax, so that you can twist/bend your body bit easily. Adi matter. ante. :-) | ||
Cocanada Moderator Username: Cocanada Post Number: 22420 Registered: 01-2008 Rating: N/A |
youtube he simply rocks u will definitely see improvement in your flexibility with in 2 or 3 days | ||
Dreamcatcher Junior Artist Username: Dreamcatcher Post Number: 648 Registered: 11-2009 Posted From: 63.236.13.198 Rating: N/A |
Okay, did you practice with Anmol Mehta? Thanks for the name, I will find more info. :-) | ||
Rekkadithe_gani_dokkadadhu Comedian Username: Rekkadithe_gani_dokkadadhu Post Number: 1956 Registered: 01-2010 Posted From: 165.95.7.112 Rating: N/A |
 Hot yogini anushka aithe telsu gani hot yoga ante ento telidu karmai...prati anubhuti oka nirdishtamaina naadam untundi, sruthi untundi, swaram untundi-Cocana(n)da swami | ||
Cocanada Moderator Username: Cocanada Post Number: 22417 Registered: 01-2008 Rating: N/A |
hot yoga kaadu kaanee kundalini yoga light ga touch undi ANMOL MEHTA ani ....oka daivamsa sambhoot unnadu. I am his fan | ||
Dreamcatcher Junior Artist Username: Dreamcatcher Post Number: 647 Registered: 11-2009 Posted From: 63.236.13.198 Rating: N/A |
bump...evvaru lera?? :-( | ||
Dreamcatcher Junior Artist Username: Dreamcatcher Post Number: 646 Registered: 11-2009 Posted From: 63.236.13.198 Rating: N/A |
Is anybody doing it regularly? If so, by yourself or at a studio? Hot yoga (Bikram Yoga) anyone? Greatly appreciate any input. Planning to start yoga and a colleague recommended Hot Yoga. Checking to see if anybody has done it here. Thanks in advance. |