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Effects of Ketogenic Diets on Cardiov...

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Thokkalohdi
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Username: Thokkalohdi

Post Number: 15776
Registered: 01-2008
Posted From: 24.5.236.139

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Posted on Sunday, March 03, 2019 - 06:14 am:       

Conclusion says more studies required
Caste: Shudra, Sub-caste: Software , Sub-sub-caste: nri Kula daivam: satyam raju
 

Nisarga
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Username: Nisarga

Post Number: 1761
Registered: 03-2008
Posted From: 183.82.17.239

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Posted on Saturday, March 02, 2019 - 11:58 pm:       

https://www.mdpi.com/2072-6643/9/5/517/htm

Abstract:
The treatment of obesity and cardiovascular diseases is one of the most difficult and important challenges nowadays. Weight loss is frequently offered as a therapy and is aimed at improving some of the components of the metabolic syndrome. Among various diets, ketogenic diets, which are very low in carbohydrates and usually high in fats and/or proteins, have gained in popularity. Results regarding the impact of such diets on cardiovascular risk factors are controversial, both in animals and humans, but some improvements notably in obesity and type 2 diabetes have been described. Unfortunately, these effects seem to be limited in time. Moreover, these diets are not totally safe and can be associated with some adverse events. Notably, in rodents, development of nonalcoholic fatty liver disease (NAFLD) and insulin resistance have been described. The aim of this review is to discuss the role of ketogenic diets on different cardiovascular risk factors in both animals and humans based on available evidence.


Conclusions:
Based on the available literature, KD may be associated with some improvements in some cardiovascular risk factors, such as obesity, type 2 diabetes and HDL cholesterol levels, but these effects are usually limited in time. As KD are often rich in fats, some negative effects could happen. Mainly in rodents, developments of NAFLD and insulin resistance were described. In humans, insulin resistance is also a potential negative effect, but some studies have shown improvements in insulin sensitivity. Nevertheless, many subjects contemplating such diets are overweight or obese at baseline, and even a moderate weight loss could be metabolically beneficial for them. However, it is mandatory to maintain body weight after weight loss, which is usually a major problem. More studies are therefore warranted to better assess the effects of long term use of KD on metabolic diseases and cardiovascular risk factors, but also to better define which dietary macronutrient composition is optimal.

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