| Author | Message | ||
Rowdyalludu Junior Artist Username: Rowdyalludu Post Number: 543 Registered: 12-2006 Posted From: 129.9.163.106 Rating: N/A |
maddi babau enni carolies burn seyyatam endi baasu? cardio chesthe enni chesthunavo telsutundi, weight lift chesthe ela telsutundi? kakapothe formulas untayi 1 hr weight lift chesthe approximately intha karchu avudhi ani. ayina needi muscle gain aa leka fatloss aa goal? muscle gain ayithe gym chesi ekkuva tinali fatloss ayithe gym chesi takkuva tinali (takkuva ante martee takkuva kaadu, cheppa kada miantainavce rate kanna 10% takkuva) mainatainace ante TDEE anatama. to calculate ur tdee go to google and google it. | ||
Goonda Junior Artist Username: Goonda Post Number: 144 Registered: 02-2007 Posted From: 199.82.243.74 Rating: N/A |
dhanyavaadalu  | ||
Mallika Junior Artist Username: Mallika Post Number: 8 Registered: 02-2007 Posted From: 155.70.39.45 Rating: N/A |
Mee Telugu bagundi Goonda gaaru. Swachamyna Telugu lo chepparu. Mallepuvvu | ||
Goonda Junior Artist Username: Goonda Post Number: 143 Registered: 02-2007 Posted From: 199.82.243.74 Rating: N/A |
RA garu meeru cheppina vaatilloney kakunda aniti lona nishnathudu.. | ||
Mallika Junior Artist Username: Mallika Post Number: 7 Registered: 02-2007 Posted From: 155.70.39.45 Rating: N/A |
RA gaaru manchi expert anukuntaanu Health & Gym vishayallo. RA Gaaru meeru body builder/kick boxeraa mana pavan laagaa? Leka meeku Bunny inspirationaa? Mallepuvvu | ||
Maddi Junior Artist Username: Maddi Post Number: 461 Registered: 01-2007 Posted From: 72.205.43.151 Rating: N/A |
maamaa, ninnati nunchi gym ki velutunnaaa.. rojukoo enni calories burn cheyyali? Oka 100 calories burn cheste saripotundaa? lekaa inkaa ekkuva seyyalaa?  Alochistunna signature emi pettalaa ani |