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How to meditate for hours?

Chalanachithram.com DB » TF Industry related » Archive through March 27, 2013 » How to meditate for hours? « Previous Next »
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Posted on Monday, March 25, 2013 - 04:51 pm:       


Vjavasi:

....is the objective of meditation is to just control mind then it's useless



not only that meditation sharpens your brain ani ma guruvu garu cheppe varu
 

Cocanada
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Posted on Monday, March 25, 2013 - 04:49 pm:       


Vjavasi:

people who don't do are also in control


they are the lucky ones. they are smart. they are not driven by anger or ego. not all of us are that lucky. some people are sensitive/angry/give into their senses. pranayama and meditation will help them tremondously.
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Vjavasi
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Posted on Monday, March 25, 2013 - 04:41 pm:       


Cocanada:

are you asking why we need control over mind and senses?






Yes....why should we do meditation to control only mind and senses....people who don't do are also in control.....is the objective of meditation is to just control mind then it's useless
 

Cocanada
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Posted on Monday, March 25, 2013 - 04:36 pm:       


Vjavasi:

for what?


are you asking why we need control over mind and senses?
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Vjavasi
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Posted on Monday, March 25, 2013 - 04:32 pm:       


Cocanada:

but the aim is to attain mastery over mind.





for what?
 

Pulibongaram
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Posted on Monday, March 25, 2013 - 04:22 pm:       

anni hours enduku nataraajaa
 

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Posted on Monday, March 25, 2013 - 04:21 pm:       

one of my friend brain got affected by this kind of extended hours meditations ,
not like any mental illness but some kind of blood formed in his sinus..
 

Cocanada
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Posted on Monday, March 25, 2013 - 04:13 pm:       


Komaranna:

Coca simle question ..aer you able to interact with any while in meditation like astral guides .. or any OBE experience ?


saw the link. that is only pranayama to prepare you for sudarsana kriya.

sudarsana kriya should be done under guidance. its a 5 day course. 1st 2 days are yoga (to open chakras i guess)..sudarsan kriya starts 3rd day. you cant learn it on your own
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Komaranna
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Posted on Monday, March 25, 2013 - 04:07 pm:       

below is sudarshan kriya
http://archive.tehelka.com/story_main16.asp?filename=Ne03040 6Sudarshan_CS.asp

Coca simle question ..aer you able to interact with any while in meditation like astral guides .. or any OBE experience ?
 

Cocanada
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Posted on Monday, March 25, 2013 - 04:04 pm:       


Vjavasi:


devudi meedha focus cheyalsina avsaram lenappudu asal mind ni senses nundi detach cheyyalsina pani emiti....detaching mind from senses is means, what is the end result?



bhakti/devotion/love or fear of god, are also a means of attaining control over mind. you can follow whatever works for you. you can take help of mantra / breath for attaining stillness of mind. but the aim is to attain mastery over mind.

you should not be driven by your mind/senses. addictions, gluttony, violence, all are result of senses having mastery over you.
http://imgcdn.raagalahari.com/june2012/functions/ram-charan-wedding-high-resolution/ram-charan-wedding-high-resolution34.jpg
 

Vjavasi
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Posted on Monday, March 25, 2013 - 03:57 pm:       


Cocanada:

mind is extension of senses. its the link between you and your senses. senses are only instruments. mind is the one that actually enjoys with the senses. feelings/ emotions/temptations all originate in the mind.

The aim is to detach your attention from what mind throws at you.





devudi meedha focus cheyalsina avsaram lenappudu asal mind ni senses nundi detach cheyyalsina pani emiti....detaching mind from senses is means, what is the end result?
 

Cocanada
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Posted on Monday, March 25, 2013 - 03:55 pm:       


Komaranna:

coco tamud..sudarsana kriya ante process few lines lo ettu


ala ettalem annai
Art of Living - Part 1 course cheyyi.5 day course.
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Cocanada
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Posted on Monday, March 25, 2013 - 03:54 pm:       


Vjavasi:

mind ni enduku block cheyyali.......purannalo rishi lu Bhagavantudi ni choodalani chesevallu mind ni blank cheyyatam enduku



mind is extension of senses. its the link between you and your senses. senses are only instruments. mind is the one that actually enjoys with the senses. feelings/ emotions/temptations all originate in the mind.

The aim is to detach your attention from what mind throws at you.
http://imgcdn.raagalahari.com/june2012/functions/ram-charan-wedding-high-resolution/ram-charan-wedding-high-resolution34.jpg
 

Komaranna
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Posted on Monday, March 25, 2013 - 03:53 pm:       

sudarsana kriya will take you to that state.
*******
coco tamud..sudarsana kriya ante process few lines lo ettu
 

Vjavasi
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Posted on Monday, March 25, 2013 - 03:44 pm:       

mind ni enduku block cheyyali.......purannalo rishi lu Bhagavantudi ni choodalani chesevallu mind ni blank cheyyatam enduku
 

Cocanada
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Posted on Monday, March 25, 2013 - 03:38 pm:       


Jambalahaart_raja:

Verey emi aalochinchakunda mind absolute blank, not even screen-saver run avvaali.



its not impossible. you need to practice. sudarsana kriya will take you to that state.
i agree you will not have same experience everytime. depth of meditation varies based on lot of factors.
http://imgcdn.raagalahari.com/june2012/functions/ram-charan-wedding-high-resolution/ram-charan-wedding-high-resolution34.jpg
 

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Posted on Monday, March 25, 2013 - 03:34 pm:       

Impossible. True meditation ante appatlo Budhhudu, ippatlo Vivekananda. Verey emi aalochinchakunda mind absolute blank, not even screen-saver run avvaali. It is not sleep, it is completely switching off the mind and it's thoughts. Antha avasarama? Peace of mind kaavaalante, Inner-Peace kosam etukkuntu povatame..
 

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Posted on Monday, March 25, 2013 - 03:29 pm:       


Vjavasi:




Pedda Pedda maharshulu ganjai thaagadam chusa...


తెలుగుదేశం పిలుస్తోంది, రా...కదలి రా..
 

Cocanada
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Posted on Monday, March 25, 2013 - 03:28 pm:       


Scorpio:


Meditation ki nidra ki theda endi?



my experience. meditation is opposite of sleep
sleep = mind is running, awareness is lost
meditation = mind is still, awareness is present
http://imgcdn.raagalahari.com/june2012/functions/ram-charan-wedding-high-resolution/ram-charan-wedding-high-resolution34.jpg
 

Vjavasi
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Posted on Monday, March 25, 2013 - 03:20 pm:       


Scorpio:


assalu meditation enduku chesthunnaru?





adhoka idhi......devudu gurthuku vachinappudu chestu vuntaam

Scorpio:

Meditation ki nidra ki theda endi?




meditation is chanting god's names.....nidra is when identity takes rest
 

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Posted on Monday, March 25, 2013 - 03:17 pm:       


Vjavasi:




assalu meditation enduku chesthunnaru?

Meditation ki nidra ki theda endi?
తెలుగుదేశం పిలుస్తోంది, రా...కదలి రా..
 

Thelegend
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Posted on Monday, March 25, 2013 - 03:10 pm:       

Title chuste VWarrior anukunna
 

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Posted on Monday, March 25, 2013 - 03:06 pm:       


Bunty717:



Timmirekkuvaithe Manchamekkali kani Spot ki Raakudadhu Raa
 

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Posted on Monday, March 25, 2013 - 03:02 pm:       

oka 3 peglu esi sleep este.. morning varuku meditaion ee ..
andariki golden heart PK telusu.. naaku KF telusu..
 

Vjavasi
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Posted on Monday, March 25, 2013 - 03:00 pm:       

tips cheppandi

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