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Tiger Junior Artist Username: Tiger Post Number: 389 Registered: 03-2012 Posted From: 202.156.10.227 Rating: N/A |
Antioxidants are found abundant in beans, grain products, fruits and vegetables. Look for fruits with bright color - lutein in some of the yellow pigments found in corn; orange in cantaloupe, butternut squash and mango; red from lycopene in tomatoes and watermelon, and purple and blue in berries. So enjoy eating a variety of these products. It is best to obtain these antioxidants from foods instead of supplements. In addition, minimize the exposure of oxidative stress such as smoking and sunburn. | ||
Tiger Junior Artist Username: Tiger Post Number: 388 Registered: 03-2012 Posted From: 202.156.10.227 Rating: |
Andaramu manchi tagubothulame... peepalu peepalu taage capacity vunnollame... kani 30+ loki vachaka konchem health mida kuda concentrate cheddam.. sooo.. lets not waste the time.. ee friday topic Anti Oxidant... http://en.wikipedia.org/wiki/Antioxidant Plz share ur thoughts as well... |
