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Palak Tofu

Chalanachithram.com DB » TF Industry related » Archive through January 07, 2012 » Palak Tofu « Previous Next »
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Anand_n
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Username: Anand_n

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Posted on Friday, January 06, 2012 - 04:09 pm:       


Bunty717:

why madam..




Vegan ki vegetarian ki difference ade kada. Vegans do not consume any animal products - milk ,cheese, paneer,yogurt, cream, butter , ghee or honey :-)
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale
 

Bunty717
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Posted on Friday, January 06, 2012 - 04:03 pm:       


Anand_n:

Then you are not a vegan




why madam..
 

Anand_n
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Posted on Friday, January 06, 2012 - 03:38 pm:       


Anand_n:

Tie a bungle of the curds, put between two plat sufaces and




Did not notice how many typos that had - read that as

Tie a bundle of the curds, put between 2 flat surfaces

Curds here mean the milk solids left in the cloth after straining the liquid :-)
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale
 

Getafix
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Posted on Friday, January 06, 2012 - 01:50 pm:       

Get readymade rasoi magic or khana khazana palak paneer readymade mix.. substitute tofu with paneer.. you will have palak tofu in about 10-15 mins..taste is also good..i can vouch for the taste!
 

Anand_n
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Posted on Friday, January 06, 2012 - 01:12 pm:       


Maverick:

kaasta aa process cheppandi..blood and flesh lekapote ok




Then you are not a vegan :-)

Paneer process is simple. Bring milk to a boil. To the boiling milk pour in whey from curd(perugu lo neellu) 1/2 cup at a time. If you cannot separate whey you can add yogurt too..do not stir for 30 secs or so.

The milk starts to curdle..if it does not add another half cup of whey/curd ( sour yogurt ayite faster)

Wait 30 secs and then stir a little - lett it boil till the milk curdles into clear liquid and curds.Turn of the heat.

Strain the liquid thru a fine cloth. Tie a bungle of the curds, put between two plat sufaces and put a weight (5 lb bag od sugar works) on the top plate - add a slight inclin to letting the liquid drain out..

After a couple hours , open the bundle - you will have a flat paneer cake. Cut into pieces and use.

You can use lime juice instead of yogurt for curdling but it gives a tart taste to the paneer:-)
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale
 

Maverick
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Username: Maverick

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Posted on Friday, January 06, 2012 - 01:03 pm:       

>>Opika unte - lowfat paneer intlo chesukovachu but meeru vegan annaru kada

kaasta aa process cheppandi..blood and flesh lekapote ok
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Anand_n
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Posted on Friday, January 06, 2012 - 01:01 pm:       

MAv,
There was some talk about Soy having high levels of phytoestrogens and hence the apprehensions of it being bad...

Like KKD said - its a misconception.Also meeremi roju kglu kglu tinaru kada.

That apart - tasteless ga untundi - so you have to soak it in some flaveored liquids/spices to get any taste into it :-)

Firm tofu is good for curries. Silken pindi lo kalipesi chapathi/puri kuda chesukovacchu :-)

Opika unte - lowfat paneer intlo chesukovachu but meeru vegan annaru kada :-)
aa chal ke tujhe main leke chalu ik aise gagan ke tale
jahan gam bhi na ho, aansoo bhi na ho,bas pyaar hi pyaar pale
 

Thelegend
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Posted on Friday, January 06, 2012 - 12:52 pm:       

Mav, Sunday ho ya monday roj khaye andey including yoke. 1 yoke per day is not at all bad, some say even 2 is okay.
 

Toruk_makto
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Posted on Friday, January 06, 2012 - 12:51 pm:       

fridge lo 'smoked white tuna in sunflower oil' padi undi.

edina mana andhra recipe unte itu padeyyandi... should be simpe..
 

Thelegend
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Posted on Friday, January 06, 2012 - 12:50 pm:       

too much tofu guys ki matrame kaadu, garalas ki kooda manchidi kaadanta
 

Toruk_makto
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Posted on Friday, January 06, 2012 - 12:50 pm:       


Zulu:




soy sauce ni kuda avoid cheyala ...for marination and fries?
 

Beat22
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Posted on Friday, January 06, 2012 - 12:49 pm:       


Zulu:

it's not like you are going to be appam appam the next day u eat tofu..



 

Zulu
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Posted on Friday, January 06, 2012 - 12:42 pm:       


Kkd:

........as i said it is purely misconception.....



its upto you to make a decision..there is enough evidence on the web to suggest that soy messess with your t-levels..its not like you are going to be appam appam the next day u eat tofu..general ga avoid cheyyatam better ani ofinion..my 24 cents
 

Bunty717
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Posted on Friday, January 06, 2012 - 12:38 pm:       


Humpty_dumpty:

tofu tinay T level padudhee
alanay broccoli tintay T level perugudhee




rendu oke roju tinte level ayipodi kada..

brocolli fry and tofu makhni set chesukunte all set..
 

Nanigadu
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Posted on Friday, January 06, 2012 - 12:30 pm:       


Humpty_dumpty:




exactly appudappudu chinese restaurants lo OK kani, paneer ki replacement antey mathram waste anipistundi, especially pure veggies ki avasaram ledu
Jo Na Janey Haq Ki taaqat
Rabb Na Dewey Usko Himmat.

 

Humpty_dumpty
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Posted on Friday, January 06, 2012 - 12:20 pm:       

tofu tinay T level padudhee
alanay broccoli tintay T level perugudhee

first dhee chestay immediate gaa pink dress konamu
alanay second dhee chestay sethilo pattukuni tiragamu

it is up to you to make a decision...lots of theories abt soya milk...
if u r not lactose intolerant why shift ani naaku ardham kaadhu

anyways i dont trust anything that comes of out chinese or other asian stores
paneer lo ippudu reduced fat kooda dorukuthundhee
cheese is not bad...u just have to see which one u r eating, how much, when etc
 

Kkd
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Posted on Friday, January 06, 2012 - 12:18 pm:       


Chitti_v2:

ante chinese naayaallu eti sesthunnaaru




andhuke misconception annadhi.......it is not true.....Tofu bane vuntadhi..sarigga chesthe...chinese style lo thinte manaki ekkadhu...
 

Andhrawala
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Posted on Friday, January 06, 2012 - 12:13 pm:       


Maverick:

why tofu is bad? compared to paneer its low fat, made out of soy milk..enduku bad antunnaru




Tofu is not bad.

Much better than Paneer.

Firm Tofu dorukuthundhi. (solid gaa vuntundhi).

Daanni sina sinna pieces laa cut sesi oil lo fry sesthe fried paneer laane vuntundhi.

Ika pollow the steps of Palak Paneer and u get Palak Tofu

Fry seyakundaa vesthee antha idhigaa vundadhuu
 

Chitti_v2
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Posted on Friday, January 06, 2012 - 12:12 pm:       


Zulu:

tofu lowers testostorone levels..andukani bad for men



ante chinese naayaallu eti sesthunnaaru
 

Kkd
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Posted on Friday, January 06, 2012 - 12:10 pm:       

fyi...i used to eat tofu......while i was in US....
 

Coolmac
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Posted on Friday, January 06, 2012 - 12:10 pm:       


Maverick:

why tofu is bad? compared to paneer its low fat, made out of soy milk..enduku bad antunnaru




tastewise bad...no special taste to it..especially with Palak... Paneer combo ki vunna taste deeniki ledhu... manam thine naalugu mukkal ki fat vishayam pakkanettochu..
 

Kkd
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Posted on Friday, January 06, 2012 - 12:08 pm:       

kurrollu seppaniki siggu paduthunnaru anukunta...there was a misconception that tofu will reduce your manness (i hope you got it) ........as i said it is purely misconception.....
 

Driverramudu
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Posted on Friday, January 06, 2012 - 12:07 pm:       


Maverick:

why tofu is bad? compared to paneer its low fat, made out of soy milk..enduku bad antunnaru



based on my analysis and suggestions by my co-workers who are %neese tofu is good for heatlh

gives protein who dont eat non-veg
Driving is my PASSION. No matter of what I must reach my Final Destination.
 

Zulu
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Posted on Friday, January 06, 2012 - 12:06 pm:       

tofu lowers testostorone levels..andukani bad for men.. offcourse there are conflicting theories..its upto you to make a decision.
 

Bunty717
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Posted on Friday, January 06, 2012 - 12:05 pm:       


Maverick:

compared to paneer its low fat, made out of soy milk..enduku bad antunnaru




asalu neeku enduku ee low fat .. moreover ninna seinfeld kurrod batti..
cheese ki good fat.. and nuvvu body build chedaam anukuntunnavu..
mari ee fatless food sarada eti..
 

Maverick
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Posted on Friday, January 06, 2012 - 12:03 pm:       

why tofu is bad? compared to paneer its low fat, made out of soy milk..enduku bad antunnaru
Who is this DB member?
 

Bunty717
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Posted on Friday, January 06, 2012 - 12:02 pm:       


Coolmac:

but bad




taste wise aa.. health wise aa
 

Driverramudu
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Posted on Friday, January 06, 2012 - 12:02 pm:       


Zulu:

tofu is for garals..i am not kidding




food kooda gender specifik emiti nagaraja...
Driving is my PASSION. No matter of what I must reach my Final Destination.
 

Gandhiguevara
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Posted on Friday, January 06, 2012 - 12:00 pm:       

Palakollu Topu anukunnaaa?
 

Coolmac
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Posted on Friday, January 06, 2012 - 12:00 pm:       


Maverick:

panneer ki sub ga tofu vadadamani for protien

firm tofu edi manchidi..




Tofu is worst ya... use Panneer only ...Tofu dirt cheap... but bad
 

Kkd
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Posted on Friday, January 06, 2012 - 12:00 pm:       

Tofu lo lowfat dorukuthayi.....
 

Zulu
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Posted on Friday, January 06, 2012 - 11:59 am:       

tofu is for garals..i am not kidding
 

Maverick
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Posted on Friday, January 06, 2012 - 11:58 am:       

>>dude very bad combo - palak and tofy..

enduku? monna evaro tofu vadi kurma laa chesaru..so palak kooda try cheddamani

coke enti tofu tho problem
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Chitti_v2
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Posted on Friday, January 06, 2012 - 11:58 am:       

mav, why tofu?

cheese is bad anedi misconception.....
 

Cocanada
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Posted on Friday, January 06, 2012 - 11:58 am:       

tofu vaadaku
naa maata vinu
 

Tpg
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Posted on Friday, January 06, 2012 - 11:58 am:       


Maverick:




dude very bad combo - palak and tofy..
try something else..
 

Maverick
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Posted on Friday, January 06, 2012 - 11:56 am:       

silken style ante enti?
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Maverick
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Posted on Friday, January 06, 2012 - 11:56 am:       

panneer ki sub ga tofu vadadamani for protien

firm tofu edi manchidi..
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