| Author | Message | ||
Ntr_rocks Hero Username: Ntr_rocks Post Number: 12438 Registered: 04-2009 Posted From: 170.141.177.94 Rating: N/A |
if you like oat meal, eat that with raisins... If you don't like Something, Change it. If you can't Change it, Change the way you think about it. | ||
Ashton Side Hero Username: Ashton Post Number: 5748 Registered: 05-2008 Posted From: 66.90.104.94 Rating: N/A |
Yup...Lots of chicken breast pieces... Omlet with Egg whites + Bagels with low fat cottage for breakfast... Anytime, If I miss meat ..then I'll have Kelloggs Protein shake... | ||
Calvin Junior Artist Username: Calvin Post Number: 52 Registered: 03-2008 Posted From: 66.129.224.36 Rating: N/A |
What are the concrete benefits of Bikram Yoga, does anyone have any good experiences? | ||
Ntr_rocks Hero Username: Ntr_rocks Post Number: 12436 Registered: 04-2009 Posted From: 170.141.177.94 Rating: N/A |
Ok..So u eat chicken as meat... Eat 2 eggs with ur meal.. If you don't like Something, Change it. If you can't Change it, Change the way you think about it. | ||
Ashton Side Hero Username: Ashton Post Number: 5747 Registered: 05-2008 Posted From: 66.90.104.94 Rating: N/A |
nope | ||
Ntr_rocks Hero Username: Ntr_rocks Post Number: 12434 Registered: 04-2009 Posted From: 170.141.177.94 Rating: N/A |
Did u eat beef.? If you don't like Something, Change it. If you can't Change it, Change the way you think about it. | ||
Ntr_rocks Hero Username: Ntr_rocks Post Number: 12433 Registered: 04-2009 Posted From: 170.141.177.94 Rating: N/A |
It is the good way to eat when u build ur body... Again, it all depends on ur metabolic rate and it varies from person to person.. so take the food which u feel comfortable... If you don't like Something, Change it. If you can't Change it, Change the way you think about it. | ||
Ashton Side Hero Username: Ashton Post Number: 5746 Registered: 05-2008 Posted From: 66.90.104.94 Rating: N/A |
If you don't workout, you'll remain fat for your whole life...& you'll regret later....... I'm also taking Bikram Yoga classes starting November which would keep body in shape and relieves stress.. | ||
Ntr_rocks Hero Username: Ntr_rocks Post Number: 12432 Registered: 04-2009 Posted From: 170.141.177.94 Rating: N/A |
annai enti ee madhyana GYM meeda paddav... marr emanna set ayinda..? If you don't like Something, Change it. If you can't Change it, Change the way you think about it. | ||
Ashton Side Hero Username: Ashton Post Number: 5745 Registered: 05-2008 Posted From: 66.90.104.94 Rating: N/A |
Try to eat the equivalent of 3 lbs of meat a day and youll be huge.Fruits and veggies give you the essentials for digesting the meats, like eat alot of pineapples and youll get more out of the meat that you eat cuz you'll digest it better. Personally,I've found that eating 6 times a day and every 2 hours ect doesn't really matter.Bottom line is how much protein per day do you assimilate. id rather sit down to 2 meals a day with 2 lbs of meat than 6 meals a day each consisting of 1/2 lb of meat... |