| Author | Message | ||
Proline Side Hero Username: Proline Post Number: 4690 Registered: 06-2008 Posted From: 173.3.73.246 Rating: N/A |
 ... | ||
Proline Side Hero Username: Proline Post Number: 4689 Registered: 06-2008 Posted From: 173.3.73.246 Rating: N/A |
 ... | ||
Rowdy Side Hero Username: Rowdy Post Number: 4603 Registered: 01-2010 Posted From: 98.193.70.249 Rating: N/A |
good idea ... idi try settaa ... 1st di chestune unnanu | ||
Proline Side Hero Username: Proline Post Number: 4688 Registered: 06-2008 Posted From: 173.3.73.246 Rating: N/A |
(1) hold wall or any support and then practice back kicking while floating. (try to stay away as much possible from the support or wall) (1hr) (2) get any floating aid and hold it with two hands on chest and then try to float and kick in 5ft water. Practice for 4-5 laps (1hr) Now try without any support 4ft-5ft. This is very easy one and also i feel like burning more cals with this. you may not get sync with hands, if so try using two hands at a time. ... | ||
Movieanalyst Side Hero Username: Movieanalyst Post Number: 3864 Registered: 03-2008 Posted From: 122.164.254.55 Rating: N/A |
akada highlite emiti ante..manaki aa time ki aak paak karivepak difference teliyadu....attanti pillodini pattukuni....pillani set chesava ani question adagatam.... | ||
Rowdy Side Hero Username: Rowdy Post Number: 4602 Registered: 01-2010 Posted From: 98.193.70.249 Rating: N/A |
idi kuda bane undi :p | ||
Movieanalyst Side Hero Username: Movieanalyst Post Number: 3863 Registered: 03-2008 Posted From: 122.164.254.55 Rating: N/A |
 | ||
Movieanalyst Side Hero Username: Movieanalyst Post Number: 3862 Registered: 03-2008 Posted From: 122.164.254.55 Rating: N/A |
 nuvvu start chesavu kaada....nenu kooda seyyali eetha nerchukovali... | ||
Movieanalyst Side Hero Username: Movieanalyst Post Number: 3861 Registered: 03-2008 Posted From: 122.164.254.55 Rating: N/A |
maa dad tho inko funny incident.....8th class appudu.... general ga vollo pillakayalu 8th class ki tution cheraru....(attendence tho pass avutham kadaa) but manam gaali thirugullu thigutham ani seppi..manalo tution lo esaru...chee denemma jeevitham antha enjoy sehta vunte manam emo tution anukoni..intlo tution ani seppi mana gaali thirugullu continue sesam... voorlo oka temple vundi....radham pette shed okati vundi....aa side pallelo vunde ladies kaluvalo battalu vuthukkotaniki vastharu....voorlo vunde kurrakaru...allani set chesukuni radham shed loki elli enjoy chestharu....(manam okasari live lo kooda choosam  ) okasari emi ayyindi ante....aa radham area lo frens batch antha goda chaatuna dakkuni vunnam....(mitta majjanam) okame lopalaki ellindi...tarvatha inkodu elladu.... kontha time ayyaka...maa chillara batch lo okadu...rallu teesukuni aa shed meeda esi dakunnadu...lopaliki ellinodu bayataki vachi choosi...malli lopalaki elladu.....malli koddi sepatiki...inko raayi esadu...aadu bayataki vachi ammallakkalu thittukunta....ellipoyaadu..(pani ayyindoo kaledoo mari ) maa dad ki ee news kooda evaro chercharu..manam aa area lo thiruthunam school eggotti ani tarvatha oka night roju pakkana koorchobettukuni...eti bangaru..aa area lo thiruthunnav anta eti kadha? ani adigaadu....emi ledu....voorike frens tho thiruguthunnam ani seppa......ante appudu dad...eti nuvvu kooda evarinanna set chesukunnava pallelo ammayini ani?? manaki mind block.....venky style...aa adi ante adi ani seppi....manaki antha scene illiooo....GK kosam aa area lo thiruguthunna ani seppa....ante malla aa side ellaku ani seppadu......ofcourse ellaledu anukoondi.... annattu manam sinnappudu....veedi bulbs rallichukuni kottatam.....tractors lo gaali teeseyyatam laanti panulu kooda baa sesetollam | ||
Rowdy Side Hero Username: Rowdy Post Number: 4601 Registered: 01-2010 Posted From: 98.193.70.249 Rating: N/A |
ee katha intaante ...  | ||
Proline Side Hero Username: Proline Post Number: 4687 Registered: 06-2008 Posted From: 173.3.73.246 Rating: N/A |
naaku alantidhe jarigindhi village lo agri wells untayi ga andulo.. so malli swimming analedhu  recent ga ikkada start chesa ... | ||
Cocanada Moderator Username: Cocanada Post Number: 23345 Registered: 01-2008 Rating: |
 | ||
Batthar_bindaas Hero Username: Batthar_bindaas Post Number: 10216 Registered: 12-2006 Posted From: 67.169.87.67 Rating: N/A |
nimmakaya ettukomanu thaggipoddi | ||
Rowdy Side Hero Username: Rowdy Post Number: 4600 Registered: 01-2010 Posted From: 98.193.70.249 Rating: N/A |
splash kaadu ... just alaa simple gaa tala paina petti lega lift chestunna ... float avvaniki trying annattu ... kani ravatledu .... chudali inko 2-3 days try chesi chustanu | ||
Movieanalyst Side Hero Username: Movieanalyst Post Number: 3860 Registered: 03-2008 Posted From: 122.164.254.55 Rating: N/A |
maa voori nunchi kaluva veltha vuntadi..max depth 12-13 feet range lo vuntadi....year lo 8 months water full gaa vuntadi...illage katam valla..pillakayalu..gaali thirigullu...eetha etc anni chinna vayasu lone nerchukuntaru......and maa intlo migatha valla illalo laaga bayataki ellanivvaru...maa frens antha enjoy sehta vunte..manam intlo carroms, tv,etc choosukunta...aadukunta enjoy cheyyala... ekkada kanna elthe intlo question chestharu kummestharu....naaku 8 years appudu anukunta...maa inti chuttu pakkala vunde pillalatho kalisi...kaluvaki poyam... antha eetha kodatha vunnaru..manam voddunne 3-4 feet range lo padukuni.kurchoni enjoy sehta vunnam....adi first timme annattu manam ala seyyatam...alane vadilesi vunte inko 6 months lo eetha expert ayyi vundetollam... maa dad ki news ellipoyindi...evaroo cheparu..maa dad vallu pakkane vunna town ki poyi..roju last bus ki intiki vastharu...buziness annattu.... night vacheppudu evo variety biscuit packets techadu...(general gaa emanna manchi food items testhe nidra pothunte lepi thinpinchi..malla padukobedatharu)... so aa roju kooda alane lepi biscuit packets itchi.....enti nanna..iyyala eti sesav ani questin chesaru...manam eti seyyaledu ani seppam..ante...kaluva ki eetha ki poyavu anta ani adigadu....yeah ellam...ani seppa.... inko sari elthe chamadalu teestha ani sepparu...meeru ala septhe..enduku eltham ..ellam ani seppa.... comedy emiti ante..maadi joint family..maa pedda nanna koduku kooda eethaki vachadu...but maha bhayasthudu....biscuits itchi..tarvatha eetha gurunchi adagganne ...matter ardham ipoyi..intlo kummestharemo anukuni....road meedaki running chesadu....maa mama vallu thetaniki elthe....rallu esadu.... manamemo...silent gaa biscuits thinta...kottukuntara...kottukondi annattu vunnnam.....tarvatha aadini pattakocharu.....but kottaledu... malla ippatiki eppudu eethaki poledu....maa anna gaadiki kooda eetha raadu.... | ||
Cocanada Moderator Username: Cocanada Post Number: 23337 Registered: 01-2008 Rating: N/A |
idle brain ki elte no updates GA ki elte vijaga santhi morning ninchi middle finger soopistondi bore kotti sastannaa | ||
Movieanalyst Side Hero Username: Movieanalyst Post Number: 3858 Registered: 03-2008 Posted From: 122.164.254.55 Rating: N/A |
ok | ||
Cocanada Moderator Username: Cocanada Post Number: 23335 Registered: 01-2008 Rating: N/A |
post lu fast ga eyyandehe anni theds link lu erra gaa ayipoyaayi. i want blue links yes i am telling that | ||
Batthar_bindaas Hero Username: Batthar_bindaas Post Number: 10207 Registered: 12-2006 Posted From: 67.169.87.67 Rating: N/A |
bhaley vunnai ....soodaganey enduko navvocchindi | ||
Cocanada Moderator Username: Cocanada Post Number: 23332 Registered: 01-2008 Rating: N/A |
shower lo oopiri aadadu ante broncihtis anukunnaa. nuvvu smoker ani chepptinattu gurtu andukani seppa. god bles | ||
Elcaminocapastrino Megastar Username: Elcaminocapastrino Post Number: 20907 Registered: 03-2008 Posted From: 174.46.101.10 Rating: N/A |
nenu kshudra pujalu seyyanu....but i can run for 5miles non stop...swimming i cant...phobia anukunta....naaku nippantey bhayam...india lo kitchen lo gas cylinder pelinattu roju kalalocchevi...inga heights antey bhayam...naa plane koolthadhi koolthadhi anukunta unta....inga water antey bhayam.....other than these three shamsherrr.... | ||
Seinfeld Junior Artist Username: Seinfeld Post Number: 946 Registered: 03-2008 Posted From: 65.30.36.202 Rating: N/A |
http://www.youtube.com/watch?v=HpD40ewOyC4 | ||
Cocanada Moderator Username: Cocanada Post Number: 23331 Registered: 01-2008 Rating: N/A |
 navvu aapu. lekapote discuss cheyyi lung capacity perugudhi avi cheste | ||
Ishan Side Hero Username: Ishan Post Number: 4326 Registered: 01-2009 Posted From: 68.90.238.221 Rating: |
 http://www.youtube.com/watch?v=Z86LscyJhNY&playnext_from=TL&videos=V6-mh-5ZwgY | ||
Batthar_bindaas Hero Username: Batthar_bindaas Post Number: 10204 Registered: 12-2006 Posted From: 67.169.87.67 Rating: N/A |
Define eeething..the gaja way | ||
Batthar_bindaas Hero Username: Batthar_bindaas Post Number: 10203 Registered: 12-2006 Posted From: 67.169.87.67 Rating: N/A |
 | ||
Seinfeld Junior Artist Username: Seinfeld Post Number: 945 Registered: 03-2008 Posted From: 65.30.36.202 Rating: N/A |
i am gaja eether kochens adagandi septha | ||
Cocanada Moderator Username: Cocanada Post Number: 23329 Registered: 01-2008 Rating: N/A |
basic gaa lungs weak anamaata smoking maaney ujjayi praanayamam, bhastrika pranayamam cheyyi serious ga cheptunna | ||
Elcaminocapastrino Megastar Username: Elcaminocapastrino Post Number: 20906 Registered: 03-2008 Posted From: 174.46.101.10 Rating: N/A |
naaku shower kindha 30 secods unteney oopiradadhu swimming elaa sestharo ardham kaadhu....but jacuzi lo bhaley kookunta nenu.... | ||
Cocanada Moderator Username: Cocanada Post Number: 23326 Registered: 01-2008 Rating: N/A |
come on tell me i say | ||
Elcaminocapastrino Megastar Username: Elcaminocapastrino Post Number: 20905 Registered: 03-2008 Posted From: 174.46.101.10 Rating: N/A |
gaja eethaganivi ani | ||
Movieanalyst Side Hero Username: Movieanalyst Post Number: 3853 Registered: 03-2008 Posted From: 122.164.254.55 Rating: N/A |
naa sinnappudu ante 7-8 years appudu.....jarigina oka incident naaku life la swimming rakunda chesindi.... | ||
Cocanada Moderator Username: Cocanada Post Number: 23325 Registered: 01-2008 Rating: N/A |
gaja swimmer aa?  | ||
Cocanada Moderator Username: Cocanada Post Number: 23324 Registered: 01-2008 Rating: N/A |
ante? | ||
Elcaminocapastrino Megastar Username: Elcaminocapastrino Post Number: 20904 Registered: 03-2008 Posted From: 174.46.101.10 Rating: N/A |
coke the elephant swimmer.... | ||
Cocanada Moderator Username: Cocanada Post Number: 23322 Registered: 01-2008 Rating: N/A |
dont flap ur hands hard with out splash flap cheyyi also 3 feet or less depth lo kastam.middle/ deep side try cheyyi | ||
Rowdy Side Hero Username: Rowdy Post Number: 4599 Registered: 01-2010 Posted From: 98.193.70.249 Rating: N/A |
and another thing ... ekkuva sepu munagakunda stable gaa oka chote undadam ... gila gilaa tannesukuntuntaa 5 min datindi ante ... goda kavalsinde ...  | ||
Rowdy Side Hero Username: Rowdy Post Number: 4598 Registered: 01-2010 Posted From: 98.193.70.249 Rating: N/A |
haha ... avunaa ... back enduko enta try chesina legs kindaki padipotunnai ... mukkuloki water potunnai | ||
Cocanada Moderator Username: Cocanada Post Number: 23319 Registered: 01-2008 Rating: N/A |
nenu reverse back enta dooram ayinaa kottestaa because breathing is easier. tips ante....relax your shoulders and look straight up. (ceiling or sky) | ||
Rowdy Side Hero Username: Rowdy Post Number: 4597 Registered: 01-2010 Posted From: 98.193.70.249 Rating: N/A |
front freestyle kottestunnaa enta duram ainaa kani ... back matram float kuda kalekapotunnaa ... any tips? | ||
Cocanada Moderator Username: Cocanada Post Number: 23311 Registered: 01-2008 Rating: N/A |
usually 25-30 yards untundi | ||
Dynamic Junior Artist Username: Dynamic Post Number: 84 Registered: 06-2010 Posted From: 67.159.5.76 Rating: N/A |
Proline BOLLS TO YOUR BOLLS i used to swim with my dorling sister in zone 12 in 1980s | ||
Proline Side Hero Username: Proline Post Number: 4685 Registered: 06-2008 Posted From: 173.3.73.246 Rating: N/A |
as such lap is not fixed and also there is no average length.  ... | ||
Rowdy Side Hero Username: Rowdy Post Number: 4596 Registered: 01-2010 Posted From: 98.193.70.249 Rating: N/A |
haha ... no lessons, books ... ikkada sontam gaa nerchukunnaam | ||
Cocanada Moderator Username: Cocanada Post Number: 23310 Registered: 01-2008 Rating: N/A |
 | ||
Desparado Side Hero Username: Desparado Post Number: 2024 Registered: 02-2009 Posted From: 76.4.98.181 Rating: N/A |
Swimming itself is a grt fitness activity....it invlolves almost all muscles of the body....its very good way of bettering heart rate(cardio)....but if u want to burn excess fat its not that useful IMO...as the body is cool in water it doesnot sweat and burn as many calories as it does on the floor excersises or running...so for shaping the abdomen u shd go for floor excersis or running...personally i feel burning more calories by breast strokes...free style swimming ifeel i can do any no. of laps with out any effort  swimming has lot of advatages like it wont wear out ur muscles for example, running puts exerts pressure on knees n stuff | ||
Arjun1234 Side Hero Username: Arjun1234 Post Number: 3976 Registered: 09-2008 Posted From: 69.181.7.194 Rating: N/A |
Winners never cheat... even in difficult times. | ||
Proline Side Hero Username: Proline Post Number: 4684 Registered: 06-2008 Posted From: 173.3.73.246 Rating: N/A |
that is the problem/skill that i have. i cant swim with head up continuously. i tend to put down my head in water after some time. i am not sure if putting head down in water is a good swimming habit or not but they do teach like this in swimming lessons and more over i felt comfortable swimming like this and cant get over this. ... | ||
Proline Side Hero Username: Proline Post Number: 4683 Registered: 06-2008 Posted From: 173.3.73.246 Rating: N/A |
since i do not allocate much time for physical fitness, how i can achieve fitness through swimming?? any special tricks needed for abdominal exercise ? any ideas on how to achieve fitness through swimming? ... | ||
Arjun1234 Side Hero Username: Arjun1234 Post Number: 3975 Registered: 09-2008 Posted From: 69.181.7.194 Rating: N/A |
floating is easy if you lay down the other way... back swimming la... (ears cover awthe chalu) ... na swimming anta desi style... so thala eppdu bayate... but if u go to classes here they teach u to put ur head in water/periodic ga out and breath on one side... Winners never cheat... even in difficult times. | ||
Proline Side Hero Username: Proline Post Number: 4682 Registered: 06-2008 Posted From: 173.3.73.246 Rating: N/A |
i can swim but i need tricks. and yet to learn floating in deep water without swimming (need to learn standing vertically and floating). ... | ||
Ishan Side Hero Username: Ishan Post Number: 4325 Registered: 01-2009 Posted From: 68.90.238.221 Rating: N/A |
This is the best way to learn swimming. I learnt this way. Important thing is moving your feet constantly and dont swallow water. http://www.youtube.com/watch?v=Z86LscyJhNY&playnext_from=TL&videos=V6-mh-5ZwgY | ||
Telugu_times Moderator Username: Telugu_times Post Number: 17707 Registered: 02-2008 Rating: N/A |
ofcourse, head will always be above water I was talking about feet (paadhaalu) | ||
Proline Side Hero Username: Proline Post Number: 4681 Registered: 06-2008 Posted From: 173.3.73.246 Rating: N/A |
those who put head outside just for breathing and keep head inside the water rest of the times are prof swimmers??? ... | ||
Proline Side Hero Username: Proline Post Number: 4680 Registered: 06-2008 Posted From: 173.3.73.246 Rating: N/A |
is it feet or head? ... | ||
Proline Side Hero Username: Proline Post Number: 4679 Registered: 06-2008 Posted From: 173.3.73.246 Rating: N/A |
no gaja-eethers in this db?  ... | ||
Telugu_times Moderator Username: Telugu_times Post Number: 17705 Registered: 02-2008 Rating: N/A |
two types of swimmers untaaru. 1. those who swim with their feet come above water once in a while.... when they are swimming. These are professional swimmers 2. those who swim, with their feet under water, like frog. . Basics antay...try to go to 2 or 3 feet depth pool and practice getting your feet once in a while above the water | ||
Proline Side Hero Username: Proline Post Number: 4678 Registered: 06-2008 Posted From: 173.3.73.246 Rating: N/A |
i too have fear, that is why i put head down in water and swim  ... | ||
Zulu Side Hero Username: Zulu Post Number: 3465 Registered: 02-2008 Posted From: 66.68.181.197 Rating: N/A |
naaku nellantey bhayam Maathru bhasha vegataipoyina mudanastapu jathi manadhi | ||
Proline Side Hero Username: Proline Post Number: 4677 Registered: 06-2008 Posted From: 173.3.73.246 Rating: N/A |
means what? ... | ||
Cocanada Moderator Username: Cocanada Post Number: 23309 Registered: 01-2008 Rating: N/A |
what is ur current level how many full lengths can u do? | ||
Proline Side Hero Username: Proline Post Number: 4676 Registered: 06-2008 Posted From: 173.3.73.246 Rating: N/A |
I have trouble doing this, still not mastered it but I can swim by putting head down in water and taking breath after a long swim. Somehow can't put head up and swim for long time. ... | ||
Proline Side Hero Username: Proline Post Number: 4675 Registered: 06-2008 Posted From: 173.3.73.246 Rating: N/A |
 ... | ||
Arjun1234 Side Hero Username: Arjun1234 Post Number: 3974 Registered: 09-2008 Posted From: 69.181.7.194 Rating: N/A |
memu swimmers kaad... eethers... thala ettukoni eeta kodtham Winners never cheat... even in difficult times. | ||
Proline Side Hero Username: Proline Post Number: 4674 Registered: 06-2008 Posted From: 173.3.73.246 Rating: N/A |
I have a friend who learned by reading books ($$ saving mind) ... | ||
True_indian Side Hero Username: True_indian Post Number: 5412 Registered: 01-2008 Posted From: 174.96.142.227 Rating: N/A |
books to swimming a  we need kakarla to certify lot of Mental Kandidates | ||
Proline Side Hero Username: Proline Post Number: 4673 Registered: 06-2008 Posted From: 173.3.73.246 Rating: N/A |
All swimmers: if you have any links to swimming lessons or books please send to me. I am learning swimming and need some extra practice other than what they are going to teach in swimming lessons. Any suggestions also welcome. Thanks ... |
